Video Problems?
Upgrade Flash Player
Upgrade Flash Player
Core Training Clinics 2: Russian Twist
Coach: Mike Rankin
Coach Rankin demonstrates a sequence of Core Strength exercises.
You need to install the latest version of Flash Player to view this module.

Comments for this Video
Could you improve this video? What would you do differently? Do you use a similar drill? Have a different play to share? Create a free account to post your thoughts!