Video Problems?
Upgrade Flash Player
Upgrade Flash Player
Learning to Hang Clean for Explosive Power: Body Weight Squat
Coach: Mike Rankin
This clinic will demonstrate the proper steps to perform a very skilled lift.
You need to install the latest version of Flash Player to view this module.
7161 views
Comments for this Video
Could you improve this video? What would you do differently? Do you use a similar drill? Have a different play to share? Create a free account to post your thoughts!