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Linear Plyometrics: Plyometrics: continuous hurdle hop
Coach: Mike Rankin
In this series of free videos and drills for fitness coach Rankin demonstrates straight ahead jump training.
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Videos in Clinic
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Plyometrics: Hurdle Hop with Stability
4771 views
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Plyometrics: hurdle hop with bounce
1739 views
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Single Leg Hurdle Hop with Stabilization
1480 views
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Plyometrics: continuous hurdle hop
1425 views
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Plyometric Box Jump
1643 views
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Plyometrics Single Leg Box Jump
1086 views
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Plyometrics Large Hurdle Set Up
980 views
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Plyometric Wave Squat
2812 views
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Plyometric Up Back Pushup Jump
2432 views
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Plyometric Split Jump
2379 views
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Plyometric Single Leg Hurdle Hop with Stability
830 views
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Plyometric Single Leg Hurdle Hop
816 views
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Plyometric Pushup Jump
5471 views
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Plyometric Hurdle Hop with Bounce
853 views
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Plyometric Continuous Hurdle Hop
841 views
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Multiple Box to Box Jump
1207 views
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Alternating Explosive Step Up
1279 views
Video Stats
Tags: Fitness, Balance, Plyometrics, Linear, Continuous Hurdle Hop Strength
Views: 1425 times
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