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Linear Plyometrics: Plyometrics: hurdle hop with bounce
Coach: Mike Rankin
In this series of free videos and drills for fitness coach Rankin demonstrates straight ahead jump training.
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Videos in Clinic
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Plyometrics: Hurdle Hop with Stability
4758 views
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Plyometrics: hurdle hop with bounce
1730 views
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Single Leg Hurdle Hop with Stabilization
1469 views
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Plyometrics: continuous hurdle hop
1418 views
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Plyometric Box Jump
1636 views
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Plyometrics Single Leg Box Jump
1080 views
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Plyometrics Large Hurdle Set Up
974 views
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Plyometric Wave Squat
2797 views
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Plyometric Up Back Pushup Jump
2415 views
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Plyometric Split Jump
2365 views
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Plyometric Single Leg Hurdle Hop with Stability
825 views
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Plyometric Single Leg Hurdle Hop
810 views
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Plyometric Pushup Jump
5449 views
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Plyometric Hurdle Hop with Bounce
846 views
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Plyometric Continuous Hurdle Hop
834 views
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Multiple Box to Box Jump
1201 views
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Alternating Explosive Step Up
1274 views
Video Stats
Tags: Fitness, Plyometrics, Linear, Hurdle Hop With Bounce
Views: 1730 times
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