Video Problems?
Upgrade Flash Player
Upgrade Flash Player
Softball Pitching Arm Speed Drills: Speed Pitching Rainbow Tosses
Coach: Rita Lynn Gilman
In this series of free coaching videos for fastpitch softball Rita Lynn demonstrates a variety of drills designed to increase a pitcher's arm speed. Drills included are Glove Snaps Sequence, Ball in Bag, Long Distance, Rainbow Tosses and Various Ball Drills. Check out Rita Lynn's website @ RitaLynn
You need to install the latest version of Flash Player to view this module.
11748 views
Comments for this Video
Could you improve this video? What would you do differently? Do you use a similar drill? Have a different play to share? Create a free account to post your thoughts!