Video Problems?
Upgrade Flash Player

Softball Pitching Mechanics Part 1: Mechanics 1 Routine

Coach: Rita Lynn Gilman

In this series of free coaching videos for fastpitch softball Rita Lynn demonstrates the first areas of the delivery focusing on good posture. Included in this clinic are fundamentals for routine, grip, head, and posture. Check out Rita Lynn's website @ RitaLynn

Comments for this Video

Could you improve this video? What would you do differently? Do you use a similar drill? Have a different play to share? Create a free account to post your thoughts!

Video Stats

Tags: Mechanics, Fundamentals, Pitching, Softball

Views: 10993 times

Average Rating: No rating yet.