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Softball Pitching Mechanics Part 1: Mechanics 1 Routine
Coach: Rita Lynn Gilman
In this series of free coaching videos for fastpitch softball Rita Lynn demonstrates the first areas of the delivery focusing on good posture. Included in this clinic are fundamentals for routine, grip, head, and posture. Check out Rita Lynn's website @ RitaLynn
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Comments for this Video
Toon V. 16 months ago
Pitching Mechanics 1
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