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Softball: Throwing Alternative Pitches: Delayed Arm Rotation
Coach: Rita Lynn Gilman
In this series of free coaching videos for fastpitch softball Rita Lynn demonstrates how to throw a variety of pitches designed to disrupt the batter. Included in this clinic are the Sling Shot, Flea Flicker, Delayed Arm Rotation, different windups, combinations, and throwing behind the back and between the legs. Check out Rita Lynn's website @ RitaLynn
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