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Sportspeed: Girls Lacrosse: Defense Part 2: Sportspeed Defense 6 Cross Over Change Direction
Coach: Sport Speed
In this series of free instructional videos for coaches of girls lacrosse, Sportspeed Conditioning coach Rob Slade demonstrates the teaching progression for increasing speed for defense.
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Videos in Clinic
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Sportspeed Defense 6 Cross Over Change Direction
1975 views
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Sportspeed Defense 7 Cross Over Hand Switch
719 views
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Sportspeed Defense 8 Tap Tap to Cross Over
682 views
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Sportspeed Defense 9 Cross Over with Attacker
620 views
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Sportspeed Defense 10 Combo with Attacker
592 views
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Sportspeed Defense 12 Stick Checks
586 views
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