What Are Clinics?
Clinics are unique to Kudda. Each clinic is broken down into three to twelve short video segments. They illustrate the sequence and progression of teaching a skill or concept. There are 721 clinics at Kudda and we are adding more everyday. Why buy the DVD when you can watch Kudda Clinics for free, anytime from anywhere.
See all clinics-
Basketball (142 clinics)
-
Beating a Zone Press
Coach MacMullen goes thru the alignment and options of beating a zone full court press.
Sports: Basketball
27204 views



- Beating Pressure Defense-Chalktalk Coach Mac shows how to teach players the skills needed to beat pressure defense. These drills will develop the player's ability to handle and defeat pressure defense. Sports: Basketball 12111 views
- Teaching the Flex Offense Coach Evans demonstrates the sequence of teaching the Flex offense and includes several entry options to get into this potent offense. Sports: Basketball 22064 views
-
Running the Motion Offense
Coach Evans teaches the fundamentals of of the Motion offense.
Sports: Basketball
38150 views
-
Fitness for Basketball Players
Coach Rankin has put together a series of drills designed specifically for basketball players. Start with the warmup clinic and then proceed into these dynamic drills.
Sports: Basketball
34713 views


- Basketball: Principles of Beating a Man-to-Man Press Basketball Coach MacMullen demonstrates how he teaches his players the fundamentals of beating a man-to-man press. Great for coaching Youth Basketball. Sports: Basketball 18480 views
-
Basketball: Advanced Ball Handling Clinic II
These are additional basketball dribbling drills for players who want to continue work on their ball handling skills. Great for coaching Youth Basketball.
Sports: Basketball
17502 views
- Coach Mac's Thoughts on Dealing w/ Parents Coach Mac shares his thoughts on how to keep parents positive and supportive during the season. Sports: Basketball 7136 views
- Coach Mac's Thoughts on Good Coaching Coach Mac shares his thoughts on what makes a good coach. Sports: Basketball 7984 views
- Coach Mac's Thoughts on Good Coaching 2 Coach Mac shares more thoughts on what makes a good coach. Sports: Basketball 6611 views
- Coach Mac's Thoughts on Choosing Positions Coach Mac shares his thoughts and observations on how to choose positions for players with proper communication. Sports: Basketball 6157 views
- Coaching: Choosing Positions Our coaches discuss assigning positions to players and what are some of the factors that go into those decisions. Sports: Basketball 8485 views
- How to Better Coach the Bench Players Coach Mac shares some concrete ideas and examples of how to fully involve the non-starters and how to develop the role players. Sports: Basketball 10941 views
- Offense Against a Man to Man Defense Part 2 Coach Gizzi shares some more set plays to use against teams playing man to man defense. Great for youth basketball coaches. Sports: Basketball 8477 views
- Ball Handling Fundamentals for Youths Coach Nicholas goes over the fundamentals of ball handling. This is a must see for youth basketball coaches! Sports: Basketball 12743 views
- Short Corner Shooting and Layup Drills Coach Nicholas goes over some shooting drills out of the short corner. Great for attacking zones. Sports: Basketball 5964 views
- Ball Handling for Youths: Between the Legs Coach Nicholas explains the fundamentals of utilizing the Between the Legs dribbling move. Great for youth basketball coaches to see. Sports: Basketball 6747 views
- Ball Handling for Youths: Inside-Out Dribbling Coach Nicholas explains the fundamentals of utilizing the Inside-Out dribbling move. Great for youth basketball coaches to see. Sports: Basketball 6635 views
- Ball Handling for Youths: Crossover Dribbling Coach Nicholas explains the fundamentals of utilizing the Crossover dribbling move. Great for youth basketball coaches to see. Sports: Basketball 6178 views
- Ball Handling for Youths: Behind the Back Coach Nicholas explains the fundamentals of utilizing the Behind the Back dribbling move. Great for youth basketball coaches to see. Sports: Basketball 4811 views
- Ball Handling Fundamentals for Youths 2 Coach Nicholas goes over more advanced fundamentals of ball handling. This is a must see for youth basketball coaches! Sports: Basketball 13320 views
- Basketball: Power Moves From the Corner In this series of free coaching videos for youth basketball, Coach Nicholas explains and demonstrates some basic moves out of the corner. Sports: Basketball 6609 views
- Ball Handling Fundamentals for Youths: Small Group Drills In this series of free coaching videos for youth basketball, Coach Nicholas explains and demonstrates some team ball handling drills. Sports: Basketball 4263 views
- Basketball: 3 Man 2 Ball Shooting Drills In this series of free coaching videos for youth basketball, Coach Nicholas explains and demonstrates the progression of the 3 Man 2 Ball shooting drill. Great for Youth Basketball Coaches. Sports: Basketball 7422 views
- Basketball: Half Court Layup Drill In this series of free coaching videos for youth basketball, Coach Nicholas explains and demonstrates the progression of the 1/2 Court Extended Layup Drill. Great for Youth Basketball Coaches. Sports: Basketball 7513 views
-
Ball Handling Clinic for Youth
In this series of free coaching videos for youth basketball, Coach Mac shares his progression for teaching ball handling. All youth players should start w/ the level 1 and continue towards level 4.
Sports: Basketball
119665 views

- Basketball: Small Group Shooting Drills In this series of free coaching videos and drills for youth basketball, Coach Nicholas explains and demonstrates the progression of his favorite small group shooting drills. Great for Youth Basketball Coaches. Sports: Basketball 22499 views
- Press Break Against a Man to Man Press In this series of free coaching videos and drills for youth basketball, Coach Gizzi shares some of his methods and plays for beating the man to man press. Great for youth coaches. Sports: Basketball 21787 views
- Basketball: Low Post Fundamentals and Moves In this series of free coaching videos and drills for youth basketball, Coach Nicholas explains the fundamentals of playing the low post while also demonstrating some basic moves out of the low post. Sports: Basketball 25080 views
-
Beating the Zone Full Court Press
In this series of free coaching videos for youth basketball, Coach Gizzi shares some of his methods and plays for beating the zone press. Great for youth coaches.
Sports: Basketball
21888 views

-
Offense Against an Even Zone
In this series of free coaching videos and drills for youth basketball, Coach Gizzi shares some set plays to use against teams playing an even zone defense. Great for youth basketball coaches.
Sports: Basketball
15285 views
- Offense Against an Odd Zone In this series of free coaching videos for youth basketball, Coach Gizzi shares some of his offensive plays against defenses in a 1-3-1 or 3-2 zones. Great for youth coaches. Sports: Basketball 9091 views
- Basketball Defense: Playing a 1-3-1 Zone In this series of free coaching videos and drills for youth basketball, Coach Gizzi explains the fundamentals and reasons of playing a 1-3-1 zone defense. Sports: Basketball 20122 views
- Offense Against a Man to Man Defense Part 4 In this series of free coaching videos and drills for youth basketball, Coach Gizzi shares some set plays to use against teams playing man to man defense. Great for youth basketball coaches. Sports: Basketball 8529 views
- Offense Against a Man to Man Defense Part 5 In this series of free coaching videos and drills for youth basketball, Coach Gizzi shares some more set plays to use against teams playing man to man defense. Great for youth basketball coaches. Sports: Basketball 5377 views
-
Principles of Playing Man to Man Defense in Chalktalk
In this series of free coaching videos and drills for youth basketball, Coach Mac goes thru the sequence of how to teach the fundamentals of solid man-to-man defense. This clinic will cover the different defensive positions of "on ball", Adjacent, and Help as well as how to defend the post and defend against screens.
Sports: Basketball
21489 views

- Basketball Defense: Gizzi on Playing a 2-3 Zone In this series of free coaching videos and drills for youth basketball, Coach Gizzi explains the fundamentals and reasons of playing a 2-3 zone defense. Sports: Basketball 12183 views
- Basketball Defense: Gizzi on Playing a 3-2 Zone In this series of free coaching videos and drills for youth basketball, Coach Gizzi explains the fundamentals and reasons of playing a 3-2 zone defense. Sports: Basketball 7580 views
- Basketball Defense: Gizzi on Playing Man Defense In this series of free coaching videos and drills for youth basketball, Coach Gizzi explains the fundamentals and reasons of playing a Man-to-Man defense. Sports: Basketball 10701 views
-
Basketball: The Flex Offense in Kuddamation
In this series of free coaching videos and drills for youth basketball, Coach Evans breaks down the teaching progressions of the Flex Offense.
Sports: Basketball
46500 views
- Basketball Offense: Set Plays vs a Man to Man Defense in Kuddamation In this series of free coaching videos and drills for youth basketball, Coach Evans shares a series of set plays against a man-to-man defense. Sports: Basketball 24919 views
- Basketball Offense: Set Plays vs a Man to Man Defense Part 2 in Kuddamation In this series of free coaching videos and drills for youth basketball, Coach Evans shares a more set plays against a man-to-man defense. Sports: Basketball 17972 views
- Basketball: A Series of Warm ups In this series of free coaching videos and drills for youth basketball, Coach Evans shares a series warm ups to be done before a practice or game. Sports: Basketball 7978 views
- Basketball Special Full Court Situations In this series of free coaching videos and drills for youth basketball, Coach Evans shares a series of special situations that could occur in a game. Sports: Basketball 6181 views
- Basketball Shooting Drills: Individual and 6 Man In this series of free coaching videos and drills for youth basketball, Coach Evans shares a series of shooting drills for individuals as well as 6 players at a time. Sports: Basketball 19969 views
- Basketball Shooting drills: 3 Man-2 Ball In this series of free coaching videos and drills for youth basketball, Coach Evans shares a series of shooting drills for 3 players w/ 2 balls. Sports: Basketball 24709 views
- Basketball Shooting Drills in a Series of Chalktalks In this series of free coaching videos and drills for youth basketball, Coach Evans shares a series of shooting drills in chalktalk form. Sports: Basketball 18002 views
-
Basketball Shooting Drills: Baseline Drills
In this series of free coaching videos and drills for youth basketball, Coach Evans shares a series of shooting drills from the baseline.
Sports: Basketball
11037 views


- Basketball Rebounding Drills In this series of free coaching videos and drills for youth basketball, Coach Evans shares a series of rebounding drills. Sports: Basketball 28340 views
- Basketball Drills and Plays: Inbound Plays in Chalktalk In this series of free coaching videos and drills for youth basketball, Coach Evans shares a series of inbound plays. Sports: Basketball 16144 views
-
Basketball Transition Drills
In this series of free coaching videos and drills for youth basketball, Coach Evans shares a series of transition drills.
Sports: Basketball
6011 views
- Basketball Passing and Layup Drills in Chalktalk In this series of free coaching videos and drills for youth basketball, Coach Evans shares a series of passing and layup drills. Sports: Basketball 16022 views
-
Basketball Passing Drills
In this series of free coaching videos and drills for youth basketball, Coach Evans shares a series of passing drills.
Sports: Basketball
13914 views

- Basketball Offense: Set Plays vs a Man to Man Defense in Chalktalk In this series of free coaching videos and drills for youth basketball, Coach Evans shares a series of set plays against a man-to-man defense. Sports: Basketball 5020 views
- Basketball Offense: Set Plays vs a Man to Man Defense Part 2 in Chalktalk In this series of free coaching videos and drills for youth basketball, Coach Evans shares more set plays against a man-to-man defense. Sports: Basketball 3912 views
- Basketball Offense: Side Inbounds Plays in Chalktalk In this series of free coaching videos and drills for youth basketball, Coach Evans shares a series of inbound plays. Sports: Basketball 12202 views
- Basketball Drills and Plays: Inbound Plays in Kuddamation In this series of free coaching videos and drills for youth basketball, Coach Evans shares a series of inbound plays. Sports: Basketball 3720 views
- Basketball Drills and Plays: Inbound Plays in Kuddmation Part 2 In this series of free coaching videos and drills for youth basketball, Coach Evans shares a even more inbound plays. Sports: Basketball 16480 views
- Evans on Basketball Press Breaks in Kuddamation In this series of free coaching videos and drills for youth basketball, Coach Evans shares a series of press breaks. Sports: Basketball 2185 views
- Evans on Basketball Press Breaks in Chalktalk In this series of free coaching videos and drills for youth basketball, Coach Evans shares a series of press breaks. Sports: Basketball 10082 views
-
Advanced Ball Handling Clinic
In this series of free coaching videos for youth basketball, as players master the skills covered in the Ball Handling Clinic, they can be challenged with the following drills.
Sports: Basketball
33349 views
-
Ball Handling Clinic
In this series of free coaching videos and drills for youth basketball, the following videos will work players on a sequence of dribbling/ball handling skills. Appropriate for all levels of players.
Sports: Basketball
39648 views
- Basketball: Evans Offense vs Even Zone in Chalktalk In this series of free coaching videos and drills for youth basketball, Coach Evans shares some plays against even zones. Sports: Basketball 3625 views
- Basketball: Gizzi Series of Inbound Plays in Kuddamation In this series of free coaching videos and drills for youth basketball, Coach Gizzi shares some set inbound plays. Sports: Basketball 9061 views
- Basketball: Evans Offense vs Even Zone in Kuddamation In this series of free coaching videos and drills for youth basketball, Coach Evans shares some offenses that can be used against an even zone. Sports: Basketball 21888 views
- Basketball Offense: Attacking Even Zones in Chalktalk by Coach Mac In this series of free coaching videos and drills on youth basketball, Coach Mac shares the progression of teaching players to attack even zones with some quick hitters. Sports: Basketball 10534 views
- Basketball Offense: Attacking Odd Zones in Kuddamation by Coach Mac In this series of free coaching videos and drills on youth basketball, Coach Mac shares the progression of teaching players how to attack an odd zone. Sports: Basketball 10626 views
- Basketball Shooting Fundamentals By Coach Mac Part 2 In this series of free coaching videos and drills on youth basketball, Coach Mac shares some shooting fundamentals and drills. Sports: Basketball 21356 views
- Serious Injuries and Returning to Play Criteria When should you seek immediate medical attention? When should athletes return to play after being injured? These questions are answered by Athletic Trainer Marty Sataloff who provides some guidelines to help coaches make these decisions. Sports: Basketball 12218 views
-
Specialization vs Multi Sports: Pros and Cons
In this series of free coaching videos of drills for youth sports, Should players specialize in one sport or should they play a variety of sports? When should they start to specialize? Listen to what our coaches say.
Sports: Basketball
15223 views

- ACC Basketball ACC Basketball Program A Sports: Basketball 111505 views
-
6 Drills Guaranteed to Make You Quicker
This clinic will help athletes develop and maximize their quickness.
Sports: Basketball
112265 views

- Team Building Some of our coaches discuss methods that they have used to create better team chemistry. Sports: Basketball 16843 views
- The Fundamentals of Shooting by JumpStartHoops In this series of free instructional videos for coaching youth basketball, Coach Koran Godwin of JumpStartHoops.com explains the basic fundamentals of shooting. Please check out all of Koran's products including the full set of teaching DVD's at JumpstartHoops Sports: Basketball 4710 views
- Shooting Drills From JumpStartHoops In this series of free instructional videos for coaching youth basketball, Coach Koran Godwin of JumpStartHoops.com explains and demonstrates some shooting drills. Please check out all of Koran's products including the full set of teaching DVD's at JumpstartHoops Sports: Basketball 2479 views
- The Perfect Jumpshot from Jumpstarthoops In this series of free instructional videos for coaching youth basketball, Coach Koran Godwin of JumpStartHoops.com explains the basic fundamentals the perfect jumpshot. Please check out all of Koran's products including the full set of teaching DVD's at JumpstartHoops Sports: Basketball 2521 views
- How to Shot a Variety of Shots From JumpStartHoops In this series of free instructional videos for coaching youth basketball, Coach Koran Godwin of JumpStartHoops.com explains the basic fundamentals of shooting a variety of shots. Please check out all of Koran's products including the full set of teaching DVD's at JumpstartHoops Sports: Basketball 7404 views
- Some Low Post Moves From JumpStartHoops In this series of free instructional videos for coaching youth basketball, Coach Koran Godwin of JumpStartHoops.com explains the basic fundamentals of some moves from the low post. Please check out all of Koran's products including the full set of teaching DVD's at JumpstartHoops Sports: Basketball 6669 views
-
Good Coaching
What does it take to be a successful coach? Hear from our coaches about what qualities make good coaches.
Sports: Basketball
15279 views

- Inside the Lane Shooting Drills In this series of free coaching videos and drills for youth basketball, Coach Nicholas shares some of the shooting drills that he utilizes to improve shooting accuracy inside the lane. Sports: Basketball 8747 views
- Offense Against a Man to Man Defense In this series of free coaching videos and drills for youth basketball, Coach Gizzi shares some set plays to use against teams playing man to man defense. Great for youth basketball coaches. Sports: Basketball 7471 views
- Ball Handling for Youths: Adding Motion In this series of free coaching videos and drills for youth basketball, Coach Nicholas shares some dribbling moves and games to increase a player's dribbling proficiency. Great for youth basketball coaches to see. Sports: Basketball 23917 views
- Ball Handling Fundamentals for Youths: Using Two Balls Coach Nicholas utilizes 2 balls to increase dribbling proficiency. This is a must see for youth basketball coaches! Sports: Basketball 4206 views
- Loyola Basketball Diagonal Offense In this series of free instructional videos for coaches of youth basketball, Loyola College Head Coach Joe Logan shares a diagonal offensive set that works well against a man to man defense as well as an effective inbound play. Sports: Basketball 1668 views
- Loyola Basketball Basic Defensive Drills In this series of free instructional videos for coaches of youth basketball, Loyola College Head Coach Joe Logan shares a series of defensive drills that he uses every practice. Sports: Basketball 1447 views
- Loyola Basketball Tips for Great Coaching In this series of free instructional videos for coaches of youth basketball, Loyola College Head Coach Joe Logan shares some useful ideas and thoughts on how to effectively run a great team. Sports: Basketball 2142 views
- Loyola Basketball Passing Drills In this series of free instructional videos for coaches of youth basketball, Loyola College Head Coach Joe Logan shares a series of passing drills that he uses every practice. Sports: Basketball 2688 views
- Loyola Basketball Warmup and Layup Drills In this series of free instructional videos for coaches of youth basketball, Loyola College Head Coach Joe Logan shares a series of warmup and layup drills that he uses every practice. Sports: Basketball 1470 views
- Coach Randy Brown Defensive Mirror Drill In this series of free instructional videos for coaches of youth basketball, Coach Brown shares a a great drill to help players improve their defense. Sports: Basketball 1158 views
- Coach Randy Brown: 2 Man Shooting Drill In this series of free instructional videos for coaches of youth basketball, Coach Brown shares a great 2 person shooting drill. Sports: Basketball 647 views
-
Basketball: The Fundamentals of Shooting
In this series of free coaching videos for youth basketball, Coach Mac demonstrates the sequence and drills of teaching proper shooting mechanics. Appropriate for beginners and advanced players who are looking to become more consistent shooters. Great for coaching Youth Basketball.
Sports: Basketball
98337 views
-
Attacking an Odd-front zone
In this series of free coaching videos and drills on youth basketball, Coach Mac goes through his 3 steps in teaching his players how to attack an odd-front zone defense. Also included are 3 basic plays that can then be used.
Sports: Basketball
51347 views
-
Attacking an Odd-front zone-Chalktalk
In this series of free coaching videos and drills on youth basketball, Coach Evans goes through the principles of attacking a defense that plays an odd-front.
Sports: Basketball
23004 views
- Attacking an Odd-front zone-Kuddamation In this series of free coaching videos and drills on youth basketball, Coach Evans goes through the principles of attacking a defense that plays an odd-front. Sports: Basketball 5863 views
- Basketball: How to attack an Even Zone in Kuddamation Basketball Coach Mac goes thru the sequence in teaching players how to attack a defense that is in a 2-1-2 or 2-3 zone. Appropriate for all player levels. Great for coaching Youth Basketball. Sports: Basketball 35771 views
- Principles of Playing a 1-2-2 Zone - Chalktalk Coach Evans goes thru the basics of playing a 1-2-2 zone defense with some variations to confuse the offense. Sports: Basketball 8684 views
-
Principles of Playing a 1-2-2 Zone -Kuddamation
Coach Evans goes thru the basics of playing a 1-2-2 zone defense with some variations to confuse the offense.
Sports: Basketball
13283 views



- Coach Brown: Triple Threat Options In this series of free sports videos for coaches of youth basketball, Coach Brown demonstrates a progression from the Triple Threat position designed to show the progression of options available. Sports: Basketball 844 views
- Coach Brown: Shooting Footwork: Inside Foot In this series of free sports videos for coaches of youth basketball, Coach Brown demonstrates a progression of shooting drills around the lane designed to focus on the footwork of the shooters. Sports: Basketball 634 views
- Coach Brown: Proper Footwork for Shooters In this series of free sports videos for coaches of youth basketball, Coach Brown demonstrates a progression of shooting drills around the lane designed to focus on the footwork of the shooters. Sports: Basketball 885 views
- Loyola Basketball Shooting Drills In this series of free instructional videos for coaches of youth basketball, Loyola College Head Coach Joe Logan shares a series of shooting drills that he uses every practice. Sports: Basketball 2512 views
- Coach Randy Brown Pass and Cut Drill with Variations In this series of free instructional videos for coaches of youth basketball, Coach Brown shares some variations of the Pass and Cut Drill designed to help players cut and get open. Sports: Basketball 1986 views
- BMOA Referee Training: Throw in Procedures and Mechanics In this series of free instructional videos, referees from the BMOA demonstrate the mechanics and fundamentals of administrating a variety of throw ins. Sports: Basketball 444 views
- BMOA Referee Training: Signals and Mechanics In this series of free instructional videos, referees from the BMOA demonstrate the mechanics and signals for a variety of calls. Sports: Basketball 1936 views
- BMOA Referee Training: Mechanics of Reporting Fouls In this series of free instructional videos, referees from the BMOA demonstrate the mechanics and fundamentals of reporting fouls. Sports: Basketball 657 views
- BMOA Referee Training: General Mechanics In this series of free instructional videos, referees from the BMOA demonstrate the mechanics and fundamentals of a variety of situations. Sports: Basketball 1135 views
- BMOA Referee Training: Rule 4 Definitions In this series of free instructional videos, referees from the BMOA demonstrate and explain a variety of definitions. Sports: Basketball 2736 views
- BMOA Referee Training: Pre-Game Responsibilities In this series of free instructional videos, referees from the BMOA demonstrate and explain the responsibilities and duties of the officials prior to the start of a game. Sports: Basketball 633 views
- BMOA Referee Training: Rule 4 Fouls In this series of free instructional videos, referees from the BMOA explain the Fouls section of Rule 4. Sports: Basketball 466 views
- BMOA Referee Training: Rule 2: Officials and Their Duties In this series of free instructional videos, referees from the BMOA explain the responsibilities and duties of officials from Rule 2. Sports: Basketball 1020 views
- BMOA Referee Training: Rule 6: Live Ball and Dead Ball In this series of free instructional videos, referees from the BMOA explain Live Ball and Dead Ball from Rule 6. Sports: Basketball 352 views
- BMOA Referee Training: Rule 10: Technical Fouls and Penalties In this series of free instructional videos, referees from the BMOA explain the Technical Fouls and Penalty section of Rule 10. Sports: Basketball 353 views
- BMOA Referee Training: Rule 4: Shooting Try or Tap for Goal In this series of free instructional videos, referees from the BMOA explain the sections of Rule 4 that relate to Shooters and a try or tap for goal. Sports: Basketball 842 views
- BMOA Referee Training: Rule 4 Player and Team Control In this series of free instructional videos, referees from the BMOA explain the Player Control and Team Control sections of Rule 4. Sports: Basketball 584 views
- BMOA Referee Training: Rule 4 Guarding and Blocking In this series of free instructional videos, referees from the BMOA explain the Guarding and Blocking sections of Rule 4. Sports: Basketball 1121 views
- BMOA Referee Training: Rule 4 Guarding: Permissable In this series of free instructional videos, referees from the BMOA explain the Guarding sections of Rule 4. Sports: Basketball 1120 views
- BMOA Referee Training: Rule 4 Frontcourt and Backcourt Status In this series of free instructional videos, referees from the BMOA explain the Ball Location section of Rule 4 as it pertains to Frontcourt and Backcourt status. Sports: Basketball 598 views
- BMOA Referee Training: Rule 4 Ball at Disposal In this series of free instructional videos, referees from the BMOA explain when the ball is at the Disposal of a player as it relates to Rule 4. Sports: Basketball 275 views
- BMOA Referee Training: Rule 4 Bench Personnel In this series of free instructional videos, referees from the BMOA explain the Bench Personnel section of Rule 4. Sports: Basketball 269 views
- BMOA Referee Training: Signals for the Stoppage of Play In this series of free instructional videos, referees from the BMOA explain and demonstrate the signals and situations for stopping play. Sports: Basketball 706 views
- BMOA Referee Training: Rule 6 Jump Ball Mechanics In this series of free instructional videos, referees from the BMOA demonstrate the mechanics and fundamentals of administrating the jump ball as described in Rule 6. Sports: Basketball 1002 views
- BMOA Referee Training: Lead Official Positioning In this series of free instructional videos, referees from the BMOA demonstrate and explain the positioning of the lead official in a variety of situations. Sports: Basketball 583 views
- BMOA Referee Training: Trail Official Positioning In this series of free instructional videos, referees from the BMOA demonstrate and explain the positioning of the trail official in a variety of situations. Sports: Basketball 1037 views
- BMOA Referee Training: Half Court Positioning of Officials In this series of free instructional videos, referees from the BMOA demonstrate and explain the positioning of officials in a half court situation. Sports: Basketball 826 views
- BMOA Referee Training: Full Court Positioning of Officials In this series of free instructional videos, referees from the BMOA demonstrate and explain the positioning of officials in a full court press situation. Sports: Basketball 499 views
- BMOA Referee Training: Positioning for Inbounds and Free Throws In this series of free instructional videos, referees from the BMOA demonstrate the mechanics and positioning for inbounds and free throws. Sports: Basketball 950 views
- Recruiting Hear what the top coaches have to say about the the do's and don'ts of the college recruiting process. Sports: Basketball 12461 views
- BMOA Referee Training: InBound Positioning In this series of free coaching and referee videos, official from the BMOA explain the proper positioning to inbound the ball in various situations. Sports: Basketball 412 views
- Set Plays and Offenses for Girls Youth Basketball In this series of free instructional videos for youth basketball, a series of set plays, quick hitters, are demonstrated and explained. Sports: Basketball 738 views
- Coach Brown: Moving and Shooting Around the Lane Progression In this series of free sports videos for coaches of youth basketball, Coach Brown demonstrates a progression of drills around the lane designed to focus on the players off-ball movement, footwork and shooting. Sports: Basketball 3638 views
- Coach Randy Brown on Getting Open In this series of free instructional videos for coaches of youth basketball, Coach Brown shares a series of activities and drills designed to help players cut and get open. Sports: Basketball 3337 views
- Coach Randy Brown's Ball Handling Warm-ups In this series of free instructional videos for coaches of youth basketball, Coach Brown shares a series of ball-handling warmups that his players use everyday. Sports: Basketball 3911 views
- Copeland Basketball Low Post: Posting Up In this series of free instructional videos for coaches of youth basketball, Coach Mark Copeland demonstrates the fundamentals of posting up in the low post. Sports: Basketball 145 views
- Copeland Basketball Low Post: Footwork for Posting Up In this series of free instructional videos for coaches of youth basketball, Coach Mark Copeland demonstrates the fundamentals of posting up in the low post with the focus on the footwork. Sports: Basketball 141 views
- Copeland Basketball Low Post: Reverse Pivot In this series of free instructional videos for coaches of youth basketball, Coach Mark Copeland demonstrates the fundamentals of the Reverse Pivot. Sports: Basketball 102 views
- Copeland Basketball Low Post: When to Use the Various Moves In this series of free instructional videos for coaches of youth basketball, Coach Mark Copeland explains which Low-Post moves to use and when to use them. Sports: Basketball 111 views
- Copeland Basketball Low Post: Drop Step In this series of free instructional videos for coaches of youth basketball, Coach Mark Copeland demonstrates the fundamentals of using the Drop Step move in the Low-Post Sports: Basketball 148 views
- Copeland Basketball Low Post: Defense In this series of free instructional videos for coaches of youth basketball, Coach Mark Copeland demonstrates the fundamentals of playing defense in the Low-Post. Sports: Basketball 47 views
- Basketball: Full Court Shooting Drills In this series of free coaching videos for youth basketball, Coach Nicholas explains and demonstrates several of his favorite Full Court Shooting drills. Great for Youth Basketball Coaches. Sports: Basketball 7921 views
- Copeland Basketball Low Post: Warmups In this series of free instructional videos for coaches of youth basketball, Coach Mark Copeland shares a series of pre-game or pre-practice warm ups designed specifically for the low post player. Sports: Basketball 118 views
- Copeland Basketball Low Post: Shooting Against a Zone In this series of free instructional videos for coaches of youth basketball, Coach Mark Copeland shares a series of shooting drills designed for the low post player to use against a zone defense. Sports: Basketball 55 views
- Copeland Basketball Low Post: Mikan Variations In this series of free instructional videos for coaches of youth basketball, Coach Mark Copeland demonstrates some variations to the traditional Mikan warmups. Sports: Basketball 319 views
-
Beating a Zone Press
Coach MacMullen goes thru the alignment and options of beating a zone full court press.
Sports: Basketball
27204 views
-
Boys Lacrosse (144 clinics)
- Man-up Schemes 1-4-1 formation Coach Horsey draws out several basic man-up plays that can be run out of the 1-4-1 formation. Sports: Boys Lacrosse 21971 views
- Man-up Schemes 2-3-1 formation Coach Horsey draws out several basic man-up plays that can be run out of the 2-3-1 formation. Sports: Boys Lacrosse 34630 views
- Man-up Schemes Sideways 33 formation Coach Horsey draws out several advanced man-up plays that can be run out of the sideways 33 formation. Sports: Boys Lacrosse 9377 views
- Face-off Positioning Coach Horsey demonstrates the fundamentals of facing off. Sports: Boys Lacrosse 29566 views
- Face-off Techniques Coach Horsey demonstrates the fundamentals of facing off with a focus on technique. Sports: Boys Lacrosse 34653 views
- Lacrosse Stick Tricks Coach Horsey demonstrates some basic stick tricks designed to increase stick comfort level as well as to add some fun to practice. Sports: Boys Lacrosse 49136 views
- Fundamentals of Attack Play: Dodging Watch Coach Horsey demonstrate a variety of dodges utilized by attackmen. Sports: Boys Lacrosse 108456 views
-
Fundamentals of Middie Play: Dodging
Watch Coach Horsey demonstrate a variety of dodges utilized by middies.
Sports: Boys Lacrosse
77302 views
-
Fundamentals of the 141 offense
Coach Horsey shows how to teach the basic parts of the 141 formation including perimeter, inside and ball movement.
Sports: Boys Lacrosse
26226 views




-
Fitness for Lacrosse Players
Coach Rankin has put together a series of drills designed specifically for lacrosse players. Start with the warmup clinic and then proceed into these dynamic drills.
Sports: Boys Lacrosse
51365 views
- Ground Ball Drills Chalktalk Coach Robinson shares several ground ball drills that can be utilized in practice. Sports: Boys Lacrosse 41021 views
- Passing and Stickwork drills- Chalktalk Coach Robinson shares a series of passing drills that teach players how to pass and catch in different game scenarios. Sports: Boys Lacrosse 25438 views
- Passing and Stickwork drills- Kuddamation Coach Robinson shares a series of passing drills that teach players how to pass and catch in different game scenarios. Sports: Boys Lacrosse 25985 views
- Girls Team Shooting Drills in Chalktalk Coach Robinson shares a series of team shooting drills that can be utilized during practice. Sports: Boys Lacrosse 15798 views
-
Team Shooting Drills for Girls in Kuddamation
Coach Robinson shares a series of team shooting drills that can be utilized during practice.
Sports: Boys Lacrosse
13039 views
- Goalie Positioning Drills- Chalktalk Coach Dixon shares a series of drills designed to work on the goalie's proper positioning. Sports: Boys Lacrosse 20836 views
-
Shuttle Line Passing and Catching drills
Help your players develop their stickwork, passing and catching by using these drills.
Sports: Boys Lacrosse
26917 views


- Partner Passing Drills Use the following drills at practice or in the backyard to improve stickwork and passing skills. Sports: Boys Lacrosse 50957 views
-
Goalie Training Techniques
Coach Dixon shares several techniques to improve goalie reactions and hand-eye coordination.
Sports: Boys Lacrosse
14077 views
- Goalie Positioning Basics Coach Dixon goes thru a sequence of 14 drills designed to improve a goalie's positioning. Sports: Boys Lacrosse 45412 views
- Goalie Interceptions Coach Dixon explains the fundamentals of how goalies can intercept passes from different areas of the field. Sports: Boys Lacrosse 16827 views
- Motion Offense- Chalktalk Coach Reed explains the teaching progression and parts of the Motion Offense. Sports: Boys Lacrosse 36134 views
- Man-Up Plays- Chalktalk Coach Reed diagrams 10 man-up plays that can be used at any level. Sports: Boys Lacrosse 31352 views
- Man-Up Plays- Kuddamation Coach Reed diagrams 10 man-up plays that can be used at any level. Sports: Boys Lacrosse 55138 views
- Midfield Plays- Chalktalk Coach Reed diagrams 6 plays for middies that can be used at any level. Sports: Boys Lacrosse 19699 views
- Midfield Plays- Kuddamation Coach Reed diagrams 6 plays for middies that can be used at any level. Sports: Boys Lacrosse 14706 views
- Clears- Chalktalk Coach Reed covers the fundamentals of how to clear in this clinic. He also diagrams several basic clears that can be utilized at any level. Sports: Boys Lacrosse 27872 views
- Clears- Kuddamation Coach Reed diagrams several basic clears that can be utilized at any level. Sports: Boys Lacrosse 24463 views
- Rides- Chalktalk Coach Reed diagrams and explains the fundamentals of several rides that can be used at any level. Sports: Boys Lacrosse 30241 views
- Rides- Kuddamation Coach Reed diagrams and explains the fundamentals of several rides that can be used at any level. Sports: Boys Lacrosse 17964 views
-
Plays Out of a 132 Formation
Coach Reed diagrams and explains a series of plays run out of a 132 formation.
Sports: Boys Lacrosse
32379 views

- Plays Out of a 132 Formation- Kuddamation Coach Reed diagrams and explains a series of plays run out of a 132 formation. Sports: Boys Lacrosse 3753 views
- Plays out of a 141 Formation- Chalktalk Coach Reed diagrams and explains a series of plays run out of a 141 formation. Sports: Boys Lacrosse 22371 views
- Plays out of a 141 Formation- Kuddamation Coach Reed diagrams and explains a series of plays run out of a 141 formation. Sports: Boys Lacrosse 3075 views
- Plays for Attack- Chalktalk Coach Reed diagrams and explains a series of plays designed for the attack. Sports: Boys Lacrosse 31830 views
- Plays for Attack- Kuddamation Coach Reed diagrams and explains a series of plays designed for the attack. Sports: Boys Lacrosse 16127 views
-
Team Shooting Drills- Chalktalk
Coach Reed diagrams and explains a series of team shooting drills starting with some basic drills and building up to the Full Nazerath drill.
Sports: Boys Lacrosse
30646 views
- Team Shooting Drills Boys in Kuddamation Coach Reed diagrams and explains a series of team shooting drills starting with some basic drills and building up to the Full Nazerath drill. Sports: Boys Lacrosse 18482 views
- Stickwork Passing and Catching Drills- Chalktalk Coach Reed diagrams and explains a series of team stickwork drills designed to improve your team's passing and catching abilities. Sports: Boys Lacrosse 19807 views
- Stickwork Passing and Catching Drills- Kuddamation Coach Reed diagrams and explains a series of team stickwork drills designed to improve your team's passing and catching abilities. Sports: Boys Lacrosse 27770 views
- Lacrosse Rules: Offsides Referee Tom Young explains and diagrams several different situations with the offsides call Sports: Boys Lacrosse 13630 views
- Goalies: Warmup Drills Coach Reed goes thru a series of warmup drills that are a must for every goalie. Sports: Boys Lacrosse 16189 views
- Goalie: Positioning This clinic covers the positioning of the goalie depending on where the ball is on the field. Sports: Boys Lacrosse 17916 views
- Goalie: Rules Coach Reed goes over several rules about the goalie including interference calls. Sports: Boys Lacrosse 8084 views
-
Defensemen: Proper Positioning Footwork and Stickwork
In this clinic, the fundamentals of playing defense are covered including footwork, stickwork and proper positioning.
Sports: Boys Lacrosse
47475 views
- Defense: Stickwork Drills- Chalktalk Coach Reed covers some basic stickwork drills for defensemen. Sports: Boys Lacrosse 16497 views
- Defense: Stickwork Drills- Kuddamation Coach Reed covers some basic stickwork drills for defensemen. Sports: Boys Lacrosse 14547 views
- Warmup for Wall Drills Coach Horsey demonstrates several warmups to be used before proceeding to wall drills. Sports: Boys Lacrosse 11070 views
- Wall Drills Part 2 Coach Horsey continues the progression of walldrills to be used after the player has demonstrated proficiency with the Warmup and Beginners' Wall Drill Clinics. Sports: Boys Lacrosse 61198 views
- Man Down Defense Coach Hilgartner explains several defenses that could be used during man down situations. Sports: Boys Lacrosse 53613 views
- Defense and Stickwork Drills Coach Hilgartner explains several small-sided warmups designed to improve defensive techniques and stick skills. Sports: Boys Lacrosse 26539 views
- Teaching Team Defense to Youths Coach Hilgartner explains some drills that he uses to teach the concept of team defense. Sports: Boys Lacrosse 24185 views
- New Rules for 2007 NCAA Referee Tom Young reviews some of the new rule changes for 2007. Sports: Boys Lacrosse 30138 views
- A Series of Triangle Passing Drills Coach Hilgartner shares a variety of passes and catches that can be utilized using the basic triangle passing drill. Sports: Boys Lacrosse 45837 views
-
A Series of 3v3 Drills
Coach Hilgartner shares a variety of options that can be utilized during your 3v3 portion of practice.
Sports: Boys Lacrosse
17463 views
-
A Series of 3v2 Drills
Coach Hilgartner shares a variety of options that can be utilized during 3v2 drills.
Sports: Boys Lacrosse
32018 views


- Stickwork Passing Drills Coach Hilgartner shares a series of passing and sickwork drills that should be used every practice. Sports: Boys Lacrosse 11924 views
- Defensive Positioning From Different Situations Coach Hilgartner breaks down the fundamentals of on-the-ball defense from different locations on the field. Sports: Boys Lacrosse 11817 views
- Rules: Special Situations NCAA Referee Tom Young discusses several situations and how the rules apply. Sports: Boys Lacrosse 14600 views
- Rules: Equipment NCAA Refereee Tom Young discusses the rules as they pertain to player's equipment. Sports: Boys Lacrosse 18678 views
- The 222 Offense: Intro and Basics Coach Horsey explains the reasons and basics for using a 222 offensive set. Sports: Boys Lacrosse 18413 views
- The 2-2-2 Offense: Invert and Set Plays Coach Horsey explains several variations of the 222 offense including why you would use an invert. Sports: Boys Lacrosse 9188 views
- The Attack in a 222 Offense in Kuddamation Coach Horsey explains what the attack should be doing when using the 222 offense. Sports: Boys Lacrosse 14953 views
- The Middies in a 222 offense in Kuddamation Coach Horsey explains what the middies should be doing when using the 222 offense. Sports: Boys Lacrosse 11120 views
- Expectations of High School Coaches for Youth Players Coach Hilgartner shares his 10 expectations that he has for all youth players as they enter high school. Sports: Boys Lacrosse 42999 views
- Having a Practice Plan Our coaches discuss the need for a practice plan and the components that go into a successful practice Sports: Boys Lacrosse 12674 views
- Wall Drills for the Beginners In this series of free coaching videos for youth lacrosse, Coach Horsey demonstrates several basic wall drills to be used following his Warmup to Wall Drills Clinic. Sports: Boys Lacrosse 77771 views
- Lacrosse Middie Shooting Drills Kudda presents another series of absolutely free coaching videos. In this clinic, Lacrosse Coach Horsey demonstrates several shooting drills for middies. Sports: Boys Lacrosse 25774 views
-
Lacrosse Shooting Drills- Over the Goal
Kudda presents another series of absolutely free lacrosse videos. In this clinic, Coach Horsey goes thru a series of drills to teach the fundamentals of shooting. The players will shoot over a goal into a 2nd goal to work on getting their hands high and away from the body.
Sports: Boys Lacrosse
16193 views



-
Lacrosse Shooting Drills
Kudda presents another series of absolutely free lacrosse videos. In this clinic, Coach Horsey demonstrates a series of shooting drills designed to improve a player's fundamentals
Sports: Boys Lacrosse
62920 views
- Advanced Wall Drills In this series of free coaching videos of drills for youth lacrosse, the last in a series of Wall Drills. Lacrosse Coach Horsey demonstrates these lacrosse drills for the advanced player. Sports: Boys Lacrosse 68309 views
- The 2-2-2 Offense: Stacks In this series of free coaching videos of drills for youth lacrosse, Coach Horsey explains some variations in using the 222 offense by stacking the players on the crease. Sports: Boys Lacrosse 28816 views
- The 2-2-2 Offense: Attack Basics In this series of free coaching videos of drills for youth lacrosse, Coach Horsey explains what the attack should be doing when using the 222 offense. Sports: Boys Lacrosse 20284 views
- Invert Schemes Coach Horsey demonstrates the principles of using an inverted offense against different types of slides. Sports: Boys Lacrosse 17303 views
-
Boys Lacrosse Team Defense in Chalktalk
Coach Reed shares the teaching progressions of both the Princeton-styled sliding defense and the Near-Man sliding defense.
Sports: Boys Lacrosse
28792 views

- Lacrosse Principles of Playing Team Defense in Kuddamation In this series of free coaching videos and drills for youth lacrosse, Coach Reed shares the teaching progressions of both the Princeton-styled sliding defense and the Near-Man sliding defense. Sports: Boys Lacrosse 21442 views
- Lacrosse Rules: Faceoffs In this series of free coaching videos and drills for youth lacrosse, NCAA Lacrosse Referee Tom Young and Coach Bobby Horsey discuss and demonstrate the rules regarding face-offs. Sports: Boys Lacrosse 20159 views
- Rules: Timeouts NCAA Referee Tom Young discusses how the rules deal with timeouts. Sports: Boys Lacrosse 8080 views
- Lacrosse: Teaching the Pick and Roll In this series of free coaching videos and drills for youth lacrosse, Coach Horsey goes through a progression of drills to properly teach the pick-n-roll. Sports: Boys Lacrosse 18603 views
- Lacrosse: Using the Long Pole In this series of free coaching videos and drills for youth lacrosse, Coach Horsey shares some unique ways to utilize the long pole middie. Sports: Boys Lacrosse 10386 views
- Lacrosse: A Series of Groundball Drills from Coach Reed In this series of free coaching videos and drills for youth lacrosse, Coach Reed shares a series of ground ball drills in both Chalktalk and Kuddamation formats. Sports: Boys Lacrosse 14932 views
- Lacrosse: Set Inbound Plays Out of the 222 in Chalktalk In this series of free coaching videos and drills for youth baseball, Coach Horsey goes over some set plays out of the 222 set. Sports: Boys Lacrosse 8449 views
- Lacrosse: Set Plays Out of the 213 Formation in Chalktalk In this series of free coaching videos and drills for youth lacrosse, Coach Reed shares some plays out of the 213 set. Sports: Boys Lacrosse 10208 views
- Lacrosse: Set Plays Out of the 213 Formation in Kuddamation In this series of free coaching videos and drills for youth lacrosse, Coach Reed shares some plays out of the 213 set. Sports: Boys Lacrosse 7449 views
- Middie Shooting Drills 2 Coach Horsey demonstrates some additional shooting drills for middies. Sports: Boys Lacrosse 7339 views
-
Lacrosse Team Shooting Drills
In this series of free coaching videos and drills on youth lacrosse, Coach Horsey shows a variety of team drills to improve shooting accuracy with power.
Sports: Boys Lacrosse
61322 views


- Lacrosse: Special Situations In this series of free coaching videos and drills for youth lacrosse, Coach Horsey shares some unique situations. Sports: Boys Lacrosse 6406 views
- Serious Injuries and Returning to Play Criteria When should you seek immediate medical attention? When should athletes return to play after being injured? These questions are answered by Athletic Trainer Marty Sataloff who provides some guidelines to help coaches make these decisions. Sports: Boys Lacrosse 12218 views
- Set Plays out of the 222 Coach Horsey explains several set plays that teams can run out of the 222 offense. Sports: Boys Lacrosse 7951 views
-
Specialization vs Multi Sports: Pros and Cons
In this series of free coaching videos of drills for youth sports, Should players specialize in one sport or should they play a variety of sports? When should they start to specialize? Listen to what our coaches say.
Sports: Boys Lacrosse
15223 views

- Lacrosse: Sample Practice Plan 1 Here is a sample practice plan that can be used for player under 12. Each of the drills can be done either in stations and have rotations every 5-8 minutes or together as a team. This practice plan is designed to focus on the individual skill development, small group and then full team concepts. Sports: Boys Lacrosse 54057 views
-
6 Drills Guaranteed to Make You Quicker
This clinic will help athletes develop and maximize their quickness.
Sports: Boys Lacrosse
112265 views

- Defensemen: Identifying Illegal Holds Coach Reed demonstrates the common illegal holds that defensemen get called for and how you can avoid those penalties. Sports: Boys Lacrosse 9557 views
- C Cut Shooting Drill In this series of free coaching videos for youth lacrosse, Bobby Horsey demonstrates the "C" Cut shooting drill. This is a great drill to maximize the number of shots in a confined practice area. Sports: Boys Lacrosse 45269 views
- Navy Shooting Drill In this series of free coaching videos for youth lacrosse, Bobby Horsey demonstrates the Navy shooting drill. This is a great drill to maximize the number of shots in a confined practice area. Sports: Boys Lacrosse 63822 views
- Man-up Schemes 3-3 formation Coach Horsey draws out several advanced man-up plays that can be run out of the 3-3 formation. Sports: Boys Lacrosse 12775 views
- Motion Offense- Kuddamation Coach Reed explains the teaching progression and parts of the Motion Offense. Sports: Boys Lacrosse 23013 views
- Set Plays with 10 Seconds In this series of free instructional videos for coaches of youth lacrosse, UNC Head Coach John Haus explains some set plays teams can use if there are only 10 seconds left in the period. Sports: Boys Lacrosse 5002 views
- A Series of Clears in Both Chalktalk and Kuddamations In this series of free instructional videos for coaches of youth lacrosse, UNC Head Coach John Haus explains some clears after a save or change of possession. Sports: Boys Lacrosse 17479 views
- A Series of Dead Ball Clears In this series of free instructional videos for coaches of youth lacrosse, UNC Head Coach John Haus explains some dead ball clears. Sports: Boys Lacrosse 8432 views
- Goalies: Saving Different Types of Shots In this series of free coaching videos for boys youth lacrosse, Coach Reed goes through the fundamentals of saving different types of shots. Sports: Boys Lacrosse 34896 views
-
Good Coaching
What does it take to be a successful coach? Hear from our coaches about what qualities make good coaches.
Sports: Boys Lacrosse
15279 views

- Goalie Mechanics for Off-Side Shots In this series of free instructional videos for coaches of youth lacrosse, MLL All-Star goalie Rob Scherr reviews the mechanics and fundamentals for making saves off stick-side. Sports: Boys Lacrosse 4180 views
- Goalie Play: When to Leave the Crease In this series of free instructional videos for coaches of youth lacrosse, MLL All-Star goalie Rob Scherr explains when and why goalies might need to leave the crease area. Sports: Boys Lacrosse 1409 views
- Goalie Play:Conditioning and Proper Warmups In this series of free instructional videos for coaches of youth lacrosse, MLL All-Star goalie Rob Scherr shares some goalie-specific conditioning tips as well as how to properly warm-up a goalie. Sports: Boys Lacrosse 1369 views
- Goalie Play: Angles and Positioning Part 1 In this series of free instructional videos for coaches of youth lacrosse, MLL All-Star goalie Rob Scherr reviews the mechanics and fundamentals of playing angles. Sports: Boys Lacrosse 1826 views
- Goalie Play: Angles and Positioning Part 2 In this series of free instructional videos for coaches of youth lacrosse, MLL All-Star goalie Rob Scherr reviews the mechanics and fundamentals for playing angles and proper positioning for different types of shots. Sports: Boys Lacrosse 2220 views
- Goalie Play: Tips From an All-Star In this series of free instructional videos for coaches of youth lacrosse, MLL All-Star goalie Rob Scherr shares some secrets to becoming a better goalie. Sports: Boys Lacrosse 1520 views
-
How to string a lacrosse stick
Why pay people to string your stick when you can do it on your own? Watch Coach Horsey as he demonstrates the different steps of stick stringing
Sports: Boys Lacrosse
139695 views
- UNC: 1v1 Drills In this series of free instructional videos for coaches of youth lacrosse, former UNC Head Coach John Haus and current UNC Assistant Coach Paradine demonstrates what to look for and emphasis in 1v1 drills. Sports: Boys Lacrosse 3135 views
- Goalie Mechanics: Stance and Steps In this series of free instructional videos for coaches of youth lacrosse, MLL All-Star goalie Rob Scherr reviews the mechanics and fundamentals of the stance and footwork for goalies. Sports: Boys Lacrosse 3045 views
- Brian Duncan: Why Go Junior College? In this series of free instructional videos for youth sports, Essex Head Coach Brian Duncan explains some of the benefits and reason to attend a Junior College. Sports: Boys Lacrosse 565 views
- Brian Duncan: Eligibility and Commitment Level for a Junior College Player In this series of free instructional videos for youth sports, Essex Head Coach Brian Duncan explains the eligibility requirements and commitment level for a Junior College player. Sports: Boys Lacrosse 568 views
- Brian Duncan: Getting Recruited In this series of free instructional videos for youth sports, Essex Head Coach Brian Duncan explains and recommends ways for HS players to get noticed by college coaches. Sports: Boys Lacrosse 1142 views
- Essex: Breakout Drill for Clears In this series of free instructional videos for youth sports, Essex Head Coach Brian Duncan and his players demonstrate a clearing drill. Coaches will see the drill first in Kuddamation and then in video. Sports: Boys Lacrosse 1616 views
- Essex: A Series of Box or 4 Corners Passing Drills In this series of free instructional videos for youth sports, Essex Head Coach Brian Duncan and his players demonstrate a variety of passing drills they do everyday in practice. Coaches will see the drill first in Kuddamation and then in video. Sports: Boys Lacrosse 3270 views
- Brian Duncan: Running an Early Season Youth Practice In this series of free instructional videos for youth sports, Essex Head Coach Brian Duncan explains what youth coaches should be emphasizing in their early season practices. Sports: Boys Lacrosse 2293 views
- Recruiting Hear what the top coaches have to say about the the do's and don'ts of the college recruiting process. Sports: Boys Lacrosse 12461 views
- Goalie Mechanics for Stick-Side Shots In this series of free instructional videos for coaches of youth lacrosse, MLL All-Star goalie Rob Scherr reviews the mechanics and fundamentals for making saves stick-side. Sports: Boys Lacrosse 5363 views
- Essex: Warmups and Passing Drills In this series of free instructional videos for youth sports, Essex Head Coach Brian Duncan and his players demonstrate a variety of passing drills they do everyday in practice. Coaches will see the drill first in Kuddamation and then in video. Sports: Boys Lacrosse 4174 views
- Essex: Series of Shooting Drills In this series of free instructional videos for youth sports, Essex Head Coach Brian Duncan and his players demonstrate a variety of shooting drills they do everyday in practice. Coaches will see the drill first in Kuddamation and then in video. Sports: Boys Lacrosse 4219 views
- UNC: Shooting Drills In this series of free instructional videos for coaches of youth lacrosse, UNC Assistant Coach Paradine demonstrates and explains a series of shooting drills. Sports: Boys Lacrosse 4456 views
- Lacrosse Ground Ball Drills In this series of free coaching videos for youth lacrosse, Coach Horsey explains the fundamentals of getting groundballs through this series of drills. Sports: Boys Lacrosse 44929 views
- Set Plays From Out of Bounds In this series of free instructional videos for coaches of youth lacrosse, Lebanon Valley Head Coach John Haus explains some set plays teams can use from out of bounds. Sports: Boys Lacrosse 4781 views
- Defending the 4v3 Fast Break In this series of free instructional videos for coaches of youth lacrosse, Lebanon Valley Head Coach John Haus explains some the fundamentals and positioning to defending the 4v3 fast break. Sports: Boys Lacrosse 9169 views
- Essex: Clearing 8's Drill In this series of free instructional videos for youth sports, Essex Head Coach Brian Duncan and his players demonstrate a full field clearing drill they do everyday in practice. Coaches will see the drill first in Kuddamation and then in video. Sports: Boys Lacrosse 2367 views
- Lacrosse: Figure 8's Warmup and Stick Drill In this series of free instructional videos for coaches of youth lacrosse, head lacrosse coach Hilgartner explains a series of warmups designed to improve stick skills. Sports: Boys Lacrosse 11296 views
- Lacrosse: Examples of Lacrosse Practice Plans In this series of free coaching videos and drills for youth lacrosse, Lacrosse Coach Reed shares a series practice plans to be used throughout the season. Sports: Boys Lacrosse 10378 views
- Lacrosse Drill: 4 vs 3 Fast Break Drill in Both Chalktalk and Kuddamations In this series of free instructional videos for coaches of youth lacrosse, Lebanon Valley Head Lacrosse Coach John Haus explains some a 4vs3 drill that teaches proper movement and options in a fast break situation. Sports: Boys Lacrosse 15052 views
-
Lacrosse Stickwork Drills :A Series of 1v1 Drills
In this series of free lacrosse videos for youth lacrosse coaches, Lacrosse Coach Hilgartner shows the progression of 1v1 drills that should be used everyday in practice.
Sports: Boys Lacrosse
55119 views
- Lacrosse Defensemen: Basics and Fundamentals In this series of free coaching videos for youth lacrosse, Dulaney HS Lacrosse Coach Reed teaches the types of checks that defenders can properly use. Sports: Boys Lacrosse 24615 views
- UNC: Stickwork Drills In this series of free instructional videos for coaches of youth lacrosse, UNC Assistant Coach Paradine demonstrates and explains a series of stickwork drills that the UNC team performs daily. Sports: Boys Lacrosse 2662 views
-
Lacrosse Goalie Basics- Stance and Fundamentals
In this series of free instructional videos for coaches of youth lacrosse, Lacrosse Coach Lisa Dixon goes through the fundamentals of playing goalie. Great for coaching youth lacrosse.
Sports: Boys Lacrosse
23292 views
- Goalie Play: The Mental Aspect In this series of free instructional videos for coaches of youth lacrosse, Major League Lacrosse All-Star goalie Rob Scherr reviews several areas of mental toughness and preparation that all goalies need to consider. Sports: Boys Lacrosse 2788 views
- Pack the Crease Drill In this series of free coaching videos for youth lacrosse,Coach Hilgartner shares one of his favorite drills; Pack the Crease. A great youth lacrosse drill for moving the ball and for defensive positioning. Sports: Boys Lacrosse 17863 views
- Essex: Transition Buildup Drill In this series of free coaching videos for youth lacrosse, Essex Men's Lacrosse Coach Brian Duncan explains a full field drill that teaches fast break progressions as well as conditions his middies. He explains it first in a Kuddamation and then viewers will see it in a video of that drill. Sports: Boys Lacrosse 3282 views
- Lacrosse @ UNC: Pre-Game Drills In this series of free instructional videos for coaches of youth lacrosse, UNC Assistant Lacrosse Coach Paradine demonstrates and explains an excellent pre-game drill. Sports: Boys Lacrosse 3035 views
-
Face-off Wing Play
In this series of free instructional videos for youth lacrosse, Landon School Lacrosse coach Bobby Horsey demonstrates the fundamentals of the wing players on faceoffs.
Sports: Boys Lacrosse
27045 views
- Boys Lacrosse: Face-off Fundamentals In this series of free instructional videos for coaches of youth lacrosse, Chicago Machine Face-off Specialist Dan Kallaugher explains the fundamentals of sound face-off play. Sports: Boys Lacrosse 1032 views
- Boys Lacrosse: Faceoff Wing Play In this series of free instructional videos for coaches of youth lacrosse, Chicago Machine Face-off Specialist Dan Kallaugher explains the role of the wing players during a faceoff. Sports: Boys Lacrosse 317 views
- Boys Lacrosse: How to Practice the Faceoff In this series of free instructional videos for coaches of youth lacrosse, Chicago Machine Face-off Specialist Dan Kallaugher explains how coaches should utilize practice time to efficiently train their face-off unit. Sports: Boys Lacrosse 530 views
- Boys Lacrosse: A Series of Drills to Train the Face-off Man In this series of free instructional videos for youth lacrosse, Chicago Machine Face-off Specialist Dan Kallaugher demonstrates several drills to help train the face-off players. Sports: Boys Lacrosse 2022 views
- Boys Lacrosse: A Variety of Faceoff Moves In this series of free instructional videos for youth lacrosse, Chicago Machine Faceoff Specialist Dan Kallaugher demonstrates a variety of moves to use at the "X". Sports: Boys Lacrosse 2011 views
- Lacrosse: Groundball Drills for Youth Lacrosse In this series of free instructional videos for youth lacrosse coaches, Lacrosse Coach Hilgartner shares a progression of drills and fun games to be used to teach youth players the fundamentals of scooping groundballs. See more information about Coach Hilgartner's camps at McDonogh Lacrosse Academy Sports: Boys Lacrosse 34123 views
-
Soccer (53 clinics)
- Dribbling Techniques and Moves: With a Partner Coach Schwoy goes thru a series of partner warmups and training to help develop advanced dribbling moves. Sports: Soccer 23574 views
- 1v1 Games Coach Schwoy goes thru a series of 1v1 games designed to train the players ball-control techniques. Sports: Soccer 22724 views
- Half Volley Drills Coach Schwoy demonstrates the proper techniques for hitting the half-volley. Sports: Soccer 6527 views
- Dribbling Moves and Techniques 3 Coach Boylan goes thru a variety of dribbling drills and small sided games that teams can utilize during their training sessions. Sports: Soccer 14382 views
- Wall Pass Training Coach Tabatznik demonstrates another training method emphasizing various options with the wall pass. Sports: Soccer 10011 views
- Training Method to Develop Quick Feet Coach Tabatznik demonstrates another training method that uses 2 balls to develop technique and touch. Sports: Soccer 5409 views
- Tabatznik Method Training Part 3 Coach Tabatznik demonstrates how to train the proper techniques of volleying. Sports: Soccer 5677 views
- How to Get the Most Out of Your Practice Coach Tabatznik shares his thoughts on how to conduct training/practice sessions with your players. Sports: Soccer 5475 views
- Goalie Warmups Coach Pfeil shares a series of flexibility exercises and warm ups designed specifically for goalies. Sports: Soccer 7126 views
- Polish Shooting Drill Here are the variations and explanations of the Polish Shooting Drill. Sports: Soccer 16817 views
- Soccer Team Possession Games Soccer Coach Boylan goes thru a variety of possession games that teams should use in their training. Great for Youth Soccer Coaches. Sports: Soccer 24816 views
- Core Strength Exercises for Goalies Coach Pfeil demonstrates a variety of core strength exercises with a focus on the goalie. Sports: Soccer 5196 views
- Serious Injuries and Returning to Play Criteria When should you seek immediate medical attention? When should athletes return to play after being injured? These questions are answered by Athletic Trainer Marty Sataloff who provides some guidelines to help coaches make these decisions. Sports: Soccer 12218 views
- The Basics of Shooting Coach Schwoy demonstrates the proper technique for different types of shots. Sports: Soccer 8487 views
- Dribbling Techniques and Moves Coach Schwoy demonstrates how to execute a variety of moves. Sports: Soccer 39886 views
-
Specialization vs Multi Sports: Pros and Cons
In this series of free coaching videos of drills for youth sports, Should players specialize in one sport or should they play a variety of sports? When should they start to specialize? Listen to what our coaches say.
Sports: Soccer
15223 views

- Different Soccer Formations In this series of free coaching videos and drills on youth soccer, Coach Boylan goes over the reasoning for different formations used in soccer. Sports: Soccer 10567 views
- Dribbling Moves and Techniques: Partner Drills In this series of free coaching videos and drills on youth soccer, Coach Schwoy demonstrates the techniques of certain moves and then how to train your players with these moves. Sports: Soccer 38093 views
- Soccer Training to Develop Technique In this series of free coaching videos and drills on youth soccer, Coach Tabatznik, along with Washington College Head Coach Drew Hoffman, demonstrate a progression of training that can be done with a partner designed to develop technique. Sports: Soccer 13233 views
-
6 Drills Guaranteed to Make You Quicker
This clinic will help athletes develop and maximize their quickness.
Sports: Soccer
112265 views

-
Good Coaching
What does it take to be a successful coach? Hear from our coaches about what qualities make good coaches.
Sports: Soccer
15279 views

-
Fitness for Soccer Players
Coach Rankin has put together a series of drills and activities designed specifically for soccer players. Start with the warmup clinic and then proceed into these dynamic drills.
Sports: Soccer
28619 views
- Trapping Drills In this series of free coaching videos for youth soccer, Coach Schwoy goes thru a series of trapping drills and activities designed to address all types of traps. Sports: Soccer 18236 views
- Soccer Dribbling Warmup In this series of free coaching videos for youth soccer, Coach Schwoy goes through a series of warmups to work on dribbling technique. Sports: Soccer 32034 views
- Passing Drills In this series of free coaching videos for youth soccer, Coach Schwoy goes thru a series of passing drills and activities that teams can used to work on this skill. Sports: Soccer 19057 views
- Tabatznik Method Training Part 2 In this series of free coaching videos for youth soccer, Coach Tabatznik continues to demonstrate his training method in part 2. Sports: Soccer 6807 views
- Soccer Drills and Activities: Tabatznik Method Training Part 1 In this series of free coaching videos for youth soccer, Coach Tabatznik introduces his training method in this clinic designed to develop players touch and feel. Great for Youth Soccer Coaches. Sports: Soccer 20223 views
- Diagonal Warmup and Passing Drills and Activities In this series of free coaching videos for youth soccer, Coach Pfeil goes through a progression of dribbling and passing drills and activities that enable players to get a maximum number of touches. Sports: Soccer 18804 views
- Saudi Drills In this series of free coaching videos for youth soccer, Coach Tabatznik demonstrates a great warmup and training series to develop touch. Sports: Soccer 16302 views
- Team Passing Drills and Activities In this series of free coaching videos for youth soccer, Coach Boylan goes through a variety of passing drills and activities that teams can use. Sports: Soccer 37635 views
- Ball Gymnastics for the Goalie In this series of free coaching videos and drills on youth soccer, Coach Pfeil demonstrates several drills and activities to enhance the goalie's hand eye coordination. Sports: Soccer 8267 views
- Bouncing Ball Warmups In this series of free coaching videos for youth soccer, Coach Pfeil demonstrates a series of exercises designed to properly warm-up the goalie. Sports: Soccer 6798 views
- Breakdown Saves In this series of free coaching videos for youth soccer, Coach Pfeil explains the fundamentals of the breakdown save and some drills and activities to use. Sports: Soccer 14265 views
- Footwork and Agility Drills for Goalies In this series of free coaching videos for youth soccer, Coach Pfeil shares a series of footwork and agility drills and activities specifically for goalies. There are endless options and varieties to these exercises. Sports: Soccer 4767 views
- Goalie Technique Drlls In this series of free coaching videos for youth soccer, Coach Pfeil shares a variety of drills and activities designed to work on goalie techniques. Sports: Soccer 10407 views
- Goalies: A Series of High Balls Drills and Activities In this series of free coaching videos for youth soccer, Coach Pfeil shares several training exercises and activities designed for the goalies to work on catching the high ball. Sports: Soccer 6722 views
- Soccer Goalies: The Breakdown Save with Games In this series of free coaching videos for youth soccer, Soccer Coach Pfeil demonstrates the technique and fundamentals of the breakdown save and then shares some fun ways to have the soccer goalies practice those fundamentals in a series of drills and activities. Great for Youth Soccer Coaches. Sports: Soccer 10841 views
- Basic Shooting Drills In this series of free coaching videos for youth soccer, Coach Schwoy demonstrates several shooting drills and activities for individuals as well as for teams. Sports: Soccer 17575 views
- Free Kicks In this series of free coaching videos for youth soccer, Coach Boylan shares some free kick plays. Sports: Soccer 11066 views
- Shooting Drills and Activities 2 In this series of free coaching videos for youth soccer, Coach Schwoy demonstrates several shooting drills and training exercises for individuals as well as for teams. Sports: Soccer 14493 views
- Shooting Drills and Activities for Soccer In this series of free coaching videos for youth soccer, Coach Pfeil explains several different shooting drills and activities that should be used in your practices. Sports: Soccer 9092 views
- 3 Tiered Shooting In this series of free coaching videos for youth soccer, this shooting drill for soccer is explained in Chalktalk and then w/ 2 different live videos of players doing this activity. Great for Youth Soccer Coaches. Sports: Soccer 15791 views
- Freestyle Dribbling in a Grid Progression In this series of free coaching videos for youth soccer, Coach Pfeil goes through a progression of drills, activities and games that will allow players to develop their touch with the ball. Sports: Soccer 7836 views
- Soccer Tackling Fundamentals In this series of free coaching videos for youth soccer, Soccer Coach Pfeil goes through a progression of soccer drills and activities designed to teach the fundamentals of tackling while enabling players to gain confidence. Great for Youth Soccer Coaches. Sports: Soccer 17675 views
- Heading Progression In this series of free coaching videos and drills on youth soccer, Coach Schwoy goes through the progression of drills and activities she uses to teach the fundamentals of proper heading. Sports: Soccer 17716 views
- Soccer Defending Against Set Plays In this series of free coaching videos for youth soccer, Coach Boylan shares how to defend against free kicks and corners. Sports: Soccer 8091 views
- Under 11 Soccer: Goalkeeping Fundamentals and Basics In this series of free instructional videos for coaching youth soccer, LTRC Director of Coaching Rich Badmington demonstrates several basics for the U 11 goalkeeper. The building blocks of soccer can be grouped into a series of three basic “progressions,” meaning three, progressively more challenging teaching sequences of related ideas. A fourth progression is offered for Goalkeepers. These are sequences within which ideas are built, from simple to complex; a growing accumulation of information. One idea relates to and serves as a foundation for the next. The teaching of pure technique (the way the body plays the ball) must happen within these activities – not as a preliminary, isolated, static exercise. Sports: Soccer 1672 views
- Under 11 Soccer: Warmups with a Headline In this series of free instructional videos for coaching youth soccer, LTRC Director of Coaching Rich Badmington demonstrates a series of warmups designed for the U-11 players. Sports: Soccer 1751 views
- Under 11 Soccer Progression 2: Advancing the Ball In this series of free instructional videos for coaching youth soccer, LTRC Director of Coaching Rich Badmington demonstrates several activities, drills and fundamentals for the U 11 player. Here are six tools to enable players to maintain possession and advance the ball. 1. 1st touch: preparing the ball...rather than "trapping" it. 2. Come back for the ball and turn. 3. Shielding, spin turn. 4. Playing to space..not to feet 5. Changing fields 6. Overlapping runs. The building blocks of soccer can be grouped into a series of three basic “progressions,” meaning three, progressively more challenging teaching sequences of related ideas. A fourth progression is offered for Goalkeepers. These are sequences within which ideas are built, from simple to complex; a growing accumulation of information. One idea relates to and serves as a foundation for the next. The teaching of pure technique (the way the body plays the ball) must happen within these activities – not as a preliminary, isolated, static exercise. Sports: Soccer 4750 views
- Under 11 Soccer Progression 3: Finishing In this series of free instructional videos for coaching youth soccer, LTRC Director of Coaching Rich Badmington demonstrates some fundamentals and activities designed for the U 11 player to improve on their shooting. Here are three simple tools to help young players improve finishing...goal scoring. 1. Take short, quick steps, aim your non-kicking foot. 2. Outside of the foot for young feet. 3. Aim low and to the far post. The building blocks of soccer can be grouped into a series of three basic “progressions,” meaning three, progressively more challenging teaching sequences of related ideas. A fourth progression is offered for Goalkeepers. These are sequences within which ideas are built, from simple to complex; a growing accumulation of information. One idea relates to and serves as a foundation for the next. The teaching of pure technique (the way the body plays the ball) must happen within these activities – not as a preliminary, isolated, static exercise. Sports: Soccer 1833 views
- Under 11 Soccer Progression 1: Winning the Ball In this series of free instructional videos for coaching youth soccer, LTRC Director of Coaching Rich Badmington demonstrates several activities and fundamentals for winning the ball. Here are six tools to defend and transition to attack. 1. Mark goal side, deny the ball, deny turn 2. Delay (don't "dive"in) 3. Shoulder Charge 4. Balance and cover using the sweeper 5. Chase and double at the front 6. Force it wide, play it wide Sports: Soccer 7793 views
- Team Shooting Drills and Activities In this series of free coaching videos for youth soccer, Coach Boylan goes through a variety of team shooting drills and activities that can be utilized during training sessions. Sports: Soccer 33762 views
- Recruiting Hear what the top coaches have to say about the the do's and don'ts of the college recruiting process. Sports: Soccer 12461 views
-
Football (33 clinics)
- Fitness for Football Players Coach Rankin has put together a series of drills designed specifically for football players. Start with the warmup clinic and then proceed into these dynamic drills. Sports: Football 22149 views
- Quarterback Warmup Drills Coach Damico goes thru a progression of warmups for quarterbacks that teach fundamentals. Sports: Football 12412 views
- Quarterback Shotgun Mechanics Coach Damico goes thru the fundamentals of quarterbacking from the shotgun formation. Sports: Football 9327 views
- Quarterback Drop Step Fundamentals Coach Damico demonstrates the fundamentals of the 1 step, 3 step, and 5 step drops as well as the shotgun 2 step drop. Sports: Football 14520 views
- Quarterbacks Center Exchanges and Security Coach Damico demonstrates the fundamentals of good center-quarterback exchange and proper mechanics of securing the football. Sports: Football 12280 views
- Defensive Backs: Drills Coach Damico shares a variety of drills that teach defensive backs solid fundamentals. Sports: Football 26731 views
- Receiver Catching Drills Coach Damico shares a series of drills that teach the fundamentals of catching difficult passes for receivers. Sports: Football 4954 views
- Receiver Stance Fundamentals Coach Damico demonstrates the fundamentals of a solid stance for receivers. Sports: Football 4645 views
- Football Warmups and Stretches Coach Damico explains the proper stretching and warmups for football players and how he and his staff use this time to communicate with the players. Sports: Football 15150 views
-
Football Defensive Lineman Drills and Techniques
Football Coach Damico goes through a series of drills for defensive lineman designed to teach the fundamentals and proper techniques. Great for Youth Football Coaches.
Sports: Football
31514 views


- Football Quarterbacks Throwing Mechanics Football Coach Damico demonstrates the proper throwing mechanics and drills for quarterbacks. Great for Youth Football Coaches. Sports: Football 20832 views
- Serious Injuries and Returning to Play Criteria When should you seek immediate medical attention? When should athletes return to play after being injured? These questions are answered by Athletic Trainer Marty Sataloff who provides some guidelines to help coaches make these decisions. Sports: Football 12218 views
- Receiver Drills Part 2 Coach Damico shares a series of drills that teach the fundamentals of proper catching for receivers. Sports: Football 15202 views
-
Linebacker Drills
In this series of free coaching videos and drills for youth football, Coach Damico goes thru a series of drills designed to teach proper techniques for linebackers.
Sports: Football
51158 views
- Football Offensive Lineman Fundamentals In this series of free coaching videos and drills for youth football, Football Coach Damico reviews and demonstrates the fundamentals of proper technique for offensive lineman. Sports: Football 27535 views
- Football Receiver Cut Drills In this series of free coaching videos and drills for youth football, Football Coach Damico shares a series of drills that teach the fundamentals of proper cutting and footwork for receivers. Great for Youth Football Coaches. Sports: Football 12370 views
- Quarterback-Runningback Exchange In this series of free coaching videos and drills for youth football, Coach Damico discusses and demonstrates the fundamentals of the QB-RB exchange. Sports: Football 8718 views
- Drills for Running Backs In this series of free coaching videos and drills for youth football, Coach Damico shares several drills designed specifically for running backs. Sports: Football 30056 views
- Offensive Lineman 1-1 drills In this series of free coaching videos and drills for youth football, Coach Damico shares a variety of 1-1 drills for offensive lineman. Sports: Football 22902 views
- Football Offensive Lineman Footwork drills In this series of free coaching videos and drills for youth football, Football Coach Damico goes through a series of footwork and warmup drills designed for offensive lineman. Sports: Football 33773 views
- Receiver Drills In this series of free coaching videos and drills for youth football, Coach Damico shares a series of drills that teach the fundamentals of proper catching for receivers. Sports: Football 24948 views
- Football: Out Route In this series of free coaching videos and drills for youth football, Coach Damico shows an Out Route both in Chalktalk and in Game Film. Sports: Football 3553 views
-
Football: Fade Route
In this series of free coaching videos and drills for youth football, Coach Damico shows a Fade Route both in Chalktalk and in game footage.
Sports: Football
5307 views

- Football: Slant Route In this series of free coaching videos and drills for youth football, Coach Damico shows a Slant Route both in Chalktalk and in game footage. Sports: Football 3842 views
- Football: Hitch In this series of free coaching videos and drills for youth football, Coach Damico shows a Hitch both in Chalktalk and in game footage. Sports: Football 4221 views
-
Football: Defensive Coverages
In this series of free coaching videos and drills for youth football, Coach Damico reviews various defensive coverages.
Sports: Football
12328 views
- Football: Kick Play In this series of free coaching videos and drills for youth football, Coach Damico shows a running play both in Chalktalk and in game footage. Sports: Football 4701 views
-
Specialization vs Multi Sports: Pros and Cons
In this series of free coaching videos of drills for youth sports, Should players specialize in one sport or should they play a variety of sports? When should they start to specialize? Listen to what our coaches say.
Sports: Football
15223 views

-
6 Drills Guaranteed to Make You Quicker
This clinic will help athletes develop and maximize their quickness.
Sports: Football
112265 views

- Team Building Some of our coaches discuss methods that they have used to create better team chemistry. Sports: Football 16843 views
-
Good Coaching
What does it take to be a successful coach? Hear from our coaches about what qualities make good coaches.
Sports: Football
15279 views

- Recruiting Hear what the top coaches have to say about the the do's and don'ts of the college recruiting process. Sports: Football 12461 views
- Football Coaching Advice Coach Damico shares his "Pearls of Wisdom" with all coaches. Listen to Coach share his thoughts on coaching players, their parents and how to get the most out of your team. Sports: Football 32415 views
-
Fitness (47 clinics)
-
Learning to Hang Clean for Explosive Power
This clinic will demonstrate the proper steps to perform a very skilled lift.
Sports: Fitness
17118 views
-
Fitness for Basketball Players
Coach Rankin has put together a series of drills designed specifically for basketball players. Start with the warmup clinic and then proceed into these dynamic drills.
Sports: Fitness
34713 views


-
Fitness for Lacrosse Players
Coach Rankin has put together a series of drills designed specifically for lacrosse players. Start with the warmup clinic and then proceed into these dynamic drills.
Sports: Fitness
51365 views
- Fitness for Football Players Coach Rankin has put together a series of drills designed specifically for football players. Start with the warmup clinic and then proceed into these dynamic drills. Sports: Fitness 22149 views
- Fitness: Using Rings to Build Core Strength Coach Rankin demonstrates a series of exercises with the rings. Sports: Fitness 14036 views
- Explosive Exercises Coach Rankin demonstrates a sequence of "explosive" exercises. Sports: Fitness 11491 views
- Upper Back Vertical Pull Coach Rankin demonstrates a sequence of exercises that focus on the Upper Back Region Sports: Fitness 7975 views
- Overhead Press Coach Rankin demonstrates a sequence of exercises that develop the shoulder region. Sports: Fitness 5602 views
-
Chest
Coach Rankin demonstrates a sequence of exercises that develop the chest region.
Sports: Fitness
7122 views
- Medicine Ball Core Training 2 Coach Rankin demonstrates a sequence of Core Strength exercises that utilize the medicine ball. Sports: Fitness 3321 views
- Medicine Ball Core Training 3 Coach Rankin demonstrates a sequence of Core Strength exercises that utilize the medicine ball. Sports: Fitness 4024 views
- Medicine Ball Core Training 4 Coach Rankin demonstrates a sequence of Core Strength exercises that utilize the medicine ball. Sports: Fitness 3686 views
- Medicine Ball Core Training 5 Coach Rankin demonstrates a sequence of Core Strength exercises that utilize the medicine ball. Sports: Fitness 3974 views
- RINGS WORKOUT In this series of free videos and drills for fitness coach Rankin demonstrates the use of rings for overall athletic performance. Sports: Fitness 14036 views
- Drills That Will Make YOU Blazing Quick In this series of free videos and drills for fitness, agility and speed development, Coach Rankin demonstrates drills designed to increase an athlete's quickness. Sports: Fitness 54013 views
- Agility Warmup 2 In this series of free drills and videos for fitness, Coach Rankin demonstrates a warmup utilizing the ladder and the use of the bands. Sports: Fitness 34353 views
- 2 Leg Hip and Leg Push Coach Rankin demonstrates a sequence of squats exercises. Sports: Fitness 10609 views
- Championship Push Ups In this series of free videos and drills for fitness coach Rankin, Makovsky, and Kim demonstrate a few push up variations that will challenge even the best of athletes. Sports: Fitness 8522 views
- Core Training Clinics 2 Coach Rankin demonstrates a sequence of Core Strength exercises. Sports: Fitness 6466 views
- Straight Ahead Warm Ups In this series of free videos and drills for fitness coach Rankin demonstrates how to properly warm up for straight ahead and backward activities. Sports: Fitness 25349 views
- Lateral Speed Drills In this series of free videos and drills for fitness coach Rankin demonstrates side to side drills to increase lateral speed. Sports: Fitness 5101 views
-
5 Drills That Create Killer Speed
The following drills will help athletes develop and maximize their speed.
Sports: Fitness
36792 views
- How to Dominate the Goal in Lax and Hockey In this series of free videos and drills for fitness coach Rankin demonstrates how to improve hand eye coordination. Sports: Fitness 3646 views
- Stretching with the Continuous Warmup In this series of free videos of drills for fitness, Coach Rankin demonstrates a series of warmups that players should utilize before every practice or game. Sports: Fitness 25349 views
- Speed and Agility Drills in Kuddamation Part 2 In this series of free coaching videos and drills for fitness, Coach Rankin demonstrates several speed and agility drills for all sports. Sports: Fitness 13603 views
- Speed and Agility Drills in Kuddamation Part 3 In this series of free coaching videos and drills for fitness, Coach Rankin demonstrates several speed and agility drills for all sports. Sports: Fitness 13872 views
- How to Stretch Following a Workout In this series of free videos and drills Coach Rankin and Makovsky demonstrate one way to approach flexibility training following workouts. Sports: Fitness 13112 views
- Linear Plyometrics In this series of free videos and drills for fitness coach Rankin demonstrates straight ahead jump training. Sports: Fitness 27086 views
- Lateral Plyometrics In this series of free videos and drills for fitness coach Rankin demonstrates jump training side to side. Sports: Fitness 15492 views
- Speed and Agility Drills in Kuddamation Part 1 In this series of free coaching videos and drills for fitness, Coach Rankin demonstrates several speed and agility drills for all sports. Sports: Fitness 70471 views
- Flexibility In this series of free videos and drills coach Rankin and Makovsky demonstrate ways to improve flexibility. Sports: Fitness 19660 views
- Hip Extension Bent Leg Coach Rankin demonstrates a sequence of exercises that have the hip extended in bent leg position. Sports: Fitness 7392 views
- Hip Extension Straight Leg Coach Rankin demonstrates a sequence of exercises that utilize hip extensions with a straight leg. Sports: Fitness 9370 views
- 5 Drills Guaranteed to make you Jump Higher In this series of free videos Coach Rankin and Makovsky demonstrate drills that are designed to make you jump higher using little to no equipment. Sports: Fitness 13078 views
-
6 Drills Guaranteed to Make You Quicker
This clinic will help athletes develop and maximize their quickness.
Sports: Fitness
112265 views

- Abdominal Exercises for All Athletes In this series of free videos and drills coach Rankin and Makovsky demonstrate exercises that focus on abdominal strength. Sports: Fitness 25189 views
- Core Training Clinics In this series of free coaching videos of drills for youth sports, Coach Rankin demonstrates a sequence of Core Strength exercises. Sports: Fitness 7459 views
- Gymnastic Rings for Athletic Performance In this series of free coaching videos of drills for youth sports, Coach Rankin demonstrates a sequence of exercises that utilize the rings. Sports: Fitness 8468 views
- Agility Warmup 1 In this series of free coaching videos of drills for youth sports, Coach Rankin demonstrates a warmup utilizing the ladder and the use of the bands. Sports: Fitness 41719 views
- Medicine Ball Core Training 1 In this series of free coaching videos of drills for youth sports, Coach Rankin demonstrates a sequence of Core Strength exercises that utilize the medicine ball. Sports: Fitness 5284 views
- Ladder Drills Part 1 In this series of free coaching videos of drills for youth sports, Coach Rankin demonstrates several agility Ladder Drills for unstoppable sport specific speed and agility Sports: Fitness 54036 views
- Ladder Drills Part 2 Agility Ladder Drills for unstoppable sport specific speed and agility Sports: Fitness 45736 views
- Ladder Agility Drills Point of View Part 2 In this series of free fitness and agility instructional videos, here are more ladder drills that are viewed from the athlete's perspective. Sports: Fitness 5311 views
- Ladder Agility Drills Point of View In this series of free fitness and agility instructional videos, here are nine ladder drills that are viewed from the athlete's perspective. Sports: Fitness 8096 views
- Upper Back Coach Rankin demonstrates a sequence of exercises that develop the Upper Back Sports: Fitness 2535 views
-
Fitness for Soccer Players
Coach Rankin has put together a series of drills and activities designed specifically for soccer players. Start with the warmup clinic and then proceed into these dynamic drills.
Sports: Fitness
28619 views
- 1 Leg Hip and Leg Push In this series of free drills and videos for fitness, Coach Rankin demonstrates a sequence of squats exercises. Sports: Fitness 6301 views
-
Learning to Hang Clean for Explosive Power
This clinic will demonstrate the proper steps to perform a very skilled lift.
Sports: Fitness
17118 views
-
Girls Lacrosse (83 clinics)
-
Fitness for Lacrosse Players
Coach Rankin has put together a series of drills designed specifically for lacrosse players. Start with the warmup clinic and then proceed into these dynamic drills.
Sports: Girls Lacrosse
51365 views
- Ground Ball Drills Chalktalk Coach Robinson shares several ground ball drills that can be utilized in practice. Sports: Girls Lacrosse 41021 views
- Defensive drills- Chalktalk Coach Robinson goes thru a progression of drills designed to teach players the fundamentals of individual defense to team defense. Sports: Girls Lacrosse 24104 views
- Defensive drills- Kuddamation Coach Robinson goes thru a progression of drills designed to teach players the fundamentals of individual defense to team defense. Sports: Girls Lacrosse 18204 views
- Passing and Stickwork drills- Chalktalk Coach Robinson shares a series of passing drills that teach players how to pass and catch in different game scenarios. Sports: Girls Lacrosse 25438 views
- Passing and Stickwork drills- Kuddamation Coach Robinson shares a series of passing drills that teach players how to pass and catch in different game scenarios. Sports: Girls Lacrosse 25985 views
- Girls Team Shooting Drills in Chalktalk Coach Robinson shares a series of team shooting drills that can be utilized during practice. Sports: Girls Lacrosse 15798 views
-
Team Shooting Drills for Girls in Kuddamation
Coach Robinson shares a series of team shooting drills that can be utilized during practice.
Sports: Girls Lacrosse
13039 views
- Goalie Positioning Drills- Chalktalk Coach Dixon shares a series of drills designed to work on the goalie's proper positioning. Sports: Girls Lacrosse 20836 views
-
Shuttle Line Passing and Catching drills
Help your players develop their stickwork, passing and catching by using these drills.
Sports: Girls Lacrosse
26917 views


- Partner Passing Drills Use the following drills at practice or in the backyard to improve stickwork and passing skills. Sports: Girls Lacrosse 50957 views
-
Goalie Training Techniques
Coach Dixon shares several techniques to improve goalie reactions and hand-eye coordination.
Sports: Girls Lacrosse
14077 views
- Goalie Positioning Basics Coach Dixon goes thru a sequence of 14 drills designed to improve a goalie's positioning. Sports: Girls Lacrosse 45412 views
- Goalie Interceptions Coach Dixon explains the fundamentals of how goalies can intercept passes from different areas of the field. Sports: Girls Lacrosse 16827 views
-
Half Field Offense- Chalktalk
Coach Robinson shares several set pieces that teams can run out of their half field offenses.
Sports: Girls Lacrosse
26778 views



-
Middle School Age Practice
Coach Ricky Fried goes thru a practice plan that he recommends for the 11-14 year olds. The practice starts out with stick skills and then progresses to some competitive drills and then finishes with 7v7 half field.
Sports: Girls Lacrosse
31138 views


- Fast Break Progression Coach Ricky Fried goes thru the coaching progression of fast breaks. Sports: Girls Lacrosse 16786 views
-
Rides in Girls Lacrosse
Coach Ricky Fried shares 2 of the rides that he uses at Georgetown.
Sports: Girls Lacrosse
14806 views

-
Breakouts and Clears
Coach Janine Tucker goes thru the basics of breakouts and clears and shares 2 of her favorite settled clears.
Sports: Girls Lacrosse
29035 views



- Youth Lacrosse Teaching the Tykers Cradling Coach Diane Benson and Chris Robinson demonstrate how to teach fundamentals to the 7-8 year old players. This clinic focuses on the grip and cradle. Diane shows some drills to teach building up to fun games to play with the girls. Sports: Girls Lacrosse 25971 views
- Youth Lacrosse Teaching the Tykers Groundballs II Coach Diane Benson and Chris Robinson demonstrate how to teach fundamentals to the 7-8 year old players. This clinic focuses on more fundamentals of groundballs. Diane shows more drills to teach the basics building up to some more fun games to play with the girls. Sports: Girls Lacrosse 8205 views
- Youth Lacrosse Teaching the Tykers with Fun Games Coach Diane Benson demonstrates several games that incorporate the fundamentals that coaches can use during their practices to keep it fun and competitive. Sports: Girls Lacrosse 22801 views
- Lacrosse Team Defense Georgetown Lacrosse Coach Ricky Fried covers the concept of Team Defense with various options and slide packages that teams could utilize. Great for coaching youth lacrosse. Sports: Girls Lacrosse 15290 views
- Misunderstood Rules in Girls Lacrosse Georgetown Lacrosse Coach Ricky Fried explains the 3 Second Rule and the Shooting Space Rule; 2 of the most misunderstood rules in the game. Sports: Girls Lacrosse 15831 views
- What College Coaches Look For in an Athlete Girl's Lacrosse Coach Janine Tucker shares her thoughts on what college coaches look for in potential players. Sports: Girls Lacrosse 6095 views
- Girl's Lacrosse: Work the Middie Drill JHU Head Lacrosse Coach Janine Tucker diagrams and explains a drill to improve the middies play. Great for coaching girls youth lacrosse. Sports: Girls Lacrosse 7109 views
-
Girl's Lacrosse: Settled Clear 50
JHU Head Lacrosse Coach Janine Tucker diagrams and explains a drill to improve clears. Great for coaching girls youth lacrosse.
Sports: Girls Lacrosse
6695 views

-
Girl's Lacrosse: Settled Clear 12
JHU Head Lacrosse Coach Janine Tucker diagrams and explains a drill to improve clears. Great for coaching girls youth lacrosse.
Sports: Girls Lacrosse
8254 views

- Girl's Lacrosse: Pass Back Weave Drill JHU Head Lacrosse Coach Janine Tucker diagrams and explains a drill to improve clears and defense's stickwork and passing. Great for coaching girls youth lacrosse. Sports: Girls Lacrosse 7152 views
- Coach Tucker's Advice to Better Coaching JHU Lacrosse Coach Janine Tucker draws on her 20 years of coaching at the highest level and shares her thoughts on how to be a more effective coach. Sports: Girls Lacrosse 16712 views
- Girls Lacrosse: Stickwork Drill- Full Field Passing Georgetown University Head Coach Ricky Fried has his players share some full field passing drills. Sports: Girls Lacrosse 6754 views
- Girls Lacrosse: Off Ball Defense Georgetown University Head Coach Ricky Fried explains the fundamentals of playing defense off of the ball. A must see for youth lacrosse coaches. Sports: Girls Lacrosse 10375 views
- Girls Lacrosse: Sample Drills From a Practice Georgetown University Head Coach Ricky Fried shares some examples of drills and fundamentals utilized during one of his practice sessions. He starts w/ some stickwork drills, followed by some conditioning and then ending w/ 7v7 drills. Sports: Girls Lacrosse 32168 views
- Girls Lacrosse: Dodges From Attack John Tucker, coach of the LA Riptide, and assistant coach at Johns Hopkins, demonstrates a variety of dodges utilized by the attack. Sports: Girls Lacrosse 17481 views
- Girls Lacrosse: Sample Drills From JHU Practice Kudda was privy to a lacrosse practice at Johns Hopkins and here is a sample of the drills, and progressions from that practice. Youth lacrosse coaches should get lots of ideas about how to put together a great practice. Sports: Girls Lacrosse 18776 views
- JHU Team Conditioning Fitness Trainer Chris Endlich conditions the JHU women's lacrosse team. All youth lacrosse coaches should get ideas of how to utilize effective conditioning techniques and drills. Sports: Girls Lacrosse 18942 views
- Girls Lacrosse Stickwork Drills Progression In this clinic, JHU coaches walk their players thru a series of warmup stickwork drills and then utilize those skills in 1/2 field situations. A great way for youth lacrosse coaches to see the progression of skillwork applied to game sitautions. Sports: Girls Lacrosse 30786 views
-
Girl's Lacrosse: Breakout Drill
Kudda presents another series of absolutely free lacrosse videos. In this clinic, JHU Head Lacrosse Coach Janine Tucker diagrams and explains a drill to improve clears. Great for coaching girls youth lacrosse.
Sports: Girls Lacrosse
16650 views
- Goalie Interceptions by Coach Dixon In this series of free coaching videos and drills for youth lacrosse, Coach Dixon goes over the fundamentals and positioning for goalies to intercept different types of passes. Sports: Girls Lacrosse 21947 views
- Lacrosse: Robinson Clearing Drills in Chalktalk In this series of free coaching videos and drills for youth lacrosse, Coach Robinson shares some drills and clears to be used for girls lacrosse. Sports: Girls Lacrosse 5340 views
- Lacrosse: A Series of Passing and Stickwork Drills In this series of free coaching videos and drills for youth lacrosse, Coach Robinson shares a series of stickwork and passing drills that every team should utilize. Sports: Girls Lacrosse 22100 views
- Serious Injuries and Returning to Play Criteria When should you seek immediate medical attention? When should athletes return to play after being injured? These questions are answered by Athletic Trainer Marty Sataloff who provides some guidelines to help coaches make these decisions. Sports: Girls Lacrosse 12218 views
-
Specialization vs Multi Sports: Pros and Cons
In this series of free coaching videos of drills for youth sports, Should players specialize in one sport or should they play a variety of sports? When should they start to specialize? Listen to what our coaches say.
Sports: Girls Lacrosse
15223 views

-
6 Drills Guaranteed to Make You Quicker
This clinic will help athletes develop and maximize their quickness.
Sports: Girls Lacrosse
112265 views

- Crease Defense in Girls Lacrosse: 1v1 Situations In this series of free coaching videos for girls lacrosse, JHU assistant coach Jo Mooney explains the fundamentals of playing solid crease defense. Sports: Girls Lacrosse 20855 views
- Team Building Some of our coaches discuss methods that they have used to create better team chemistry. Sports: Girls Lacrosse 16843 views
- Girls Lacrosse: What D 3 Coaches Look For in a Player In this series of free instructional videos for coaches of girls lacrosse, F&M Head Coach Anne Phillips shares her thoughts on what she looks for in student athletes looking to play in college. Sports: Girls Lacrosse 3066 views
- D1 or D3: What are the Main Differences In this series of free instructional videos for coaches of girls lacrosse, F&M Head Coach Anne Phillips shares her thoughts on the main differences between playing @ a D1 school vs playing @ a D3 school. Sports: Girls Lacrosse 7508 views
- The Recruiting Process for D III Bound Players In this series of free instructional videos for coaches of girls lacrosse, F&M Head Coach Anne Phillips explains the recruiting process for D III players and offers suggestions for those players to consider. Sports: Girls Lacrosse 4702 views
- Benefits of Going D III In this series of free instructional videos for coaches of girls lacrosse, F&M Head Coach Anne Phillips shares her thoughts on the benefits of going to a D III school. Sports: Girls Lacrosse 6576 views
- Girls Lacrosse: Stickwork Drill- Getting Uncomfortable In this series of free coaching videos for youth lacrosse, Georgetown University Head Coach Ricky Fried shares how he improves his team's stickwork by getting them to being comfortable being uncomfortable. He teaches several techniques and fundamentals. A must for youth lacrosse coaches. Sports: Girls Lacrosse 33551 views
-
Good Coaching
What does it take to be a successful coach? Hear from our coaches about what qualities make good coaches.
Sports: Girls Lacrosse
15279 views

- The College Recruitment Process for Girls Lacrosse Georgetown Coach Ricky Fried explains the recruiting process, timetable, what to expect from unofficial visits and official visits, and some common mistakes that recruits make. Sports: Girls Lacrosse 14653 views
- Recruiting Hear what the top coaches have to say about the the do's and don'ts of the college recruiting process. Sports: Girls Lacrosse 12461 views
- A Series of One on One Drills In this series of free coaching videos for girls youth lacrosse, JHU Coach Janine Tucker shares a series of one on one drills. These drills are designed to teach the progression of defensive fundamentals while the offense focuses on their technique. Sports: Girls Lacrosse 30336 views
- John Tucker on Shooting Generally recognized as one of the greatest attackmen for the US as well as one of the most successful coaches, Coach Tucker shares his ideas on the fundamentals of shooting for girls lacrosse. These are must-see for youth coaches! Sports: Girls Lacrosse 14002 views
- Youth Lacrosse Teaching the Tykers Groundballs In this series of free instructional videos for youth lacrosse, Coach Diane Benson and Chris Robinson demonstrate how to teach fundamentals to the 7-8 year old players. This clinic focuses on groundballs. Diane shows some drills to teach the basics building up to fun games to play with the girls. Sports: Girls Lacrosse 12090 views
- Girls Lacrosse- Fundamentals of the Draw In this series of free coaching videos for girls lacrosse, JHU head Coach Janine Tucker explains the fundamentals of taking the draw. Sports: Girls Lacrosse 32155 views
- Youth Lacrosse Teaching the Tykers Catching and Throwing In this series of free coaching videos and drills on youth basketball, Coach Diane Benson and Chris Robinson demonstrate how to teach fundamentals to the 7-8 year old players. This clinic focuses on catching and throwing. Diane shows some drills to teach the basics building up to fun games to play with the girls. Sports: Girls Lacrosse 16971 views
- Girl's Lacrosse: 2 Pass Weave Drill JHU Head Lacrosse Coach Janine Tucker diagrams and explains a drill to improve passing and shooting. Great for coaching girls youth lacrosse. Sports: Girls Lacrosse 12972 views
- The College Recruiting Process In this series of free coaching videos for youth sports, JHU Lacrosse Head Coach Janine Tucker reviews the process for recruiting potential college players. Sports: Girls Lacrosse 10563 views
- Girl's Lacrosse: Taking the Center Draw JHU Head Lacrosse Coach Janine Tucker goes through a series of options and explanations on how to set up for taking the center draw. Sports: Girls Lacrosse 5352 views
-
Lacrosse Drills: Partner Passing with Movement
JHU Lacrosse Coach Janine Tucker shares some fun partner passing drills designed to add some foot movement. Watch her players demonstrate these "jazzy" drills. Great for coaching Youth Lacrosse.
Sports: Girls Lacrosse
17429 views
- Girls Lacrosse: 7v7 Defense In this series of free instructional videos for coaches of youth lacrosse, Georgetown Head Lacrosse Coach Ricky Fried explains the fundamentals of playing defense in a 7v7 drill. A must see for youth lacrosse coaches. Sports: Girls Lacrosse 21888 views
- Girls Lacrosse: Team Stickwork Drills In this series of free lacrosse videos for youth lacrosse coaches, McDonogh's Lacrosse Coach Chris Robinson shares several team passing and stickwork drills designed to improve those skills while incorporating some team offensive team concepts. Sports: Girls Lacrosse 27002 views
- Lacrosse Combination Moves w/ Shooting for Girls Lacrosse In this series of instructional videos for youth lacrosse, former JHU and current MLL coach John Tucker demonstrates some combinations of moves and dodges followed by a shot. A great resource for youth lacrosse coaches. Sports: Girls Lacrosse 7850 views
- Lacrosse Dodging In this series of free instructional videos for coaches of youth lacrosse, Coach Robinson instructs his girls on the fundamentals of various dodges. Great for coaching youth lacrosse. Sports: Girls Lacrosse 39909 views
-
Lacrosse Goalie Basics- Stance and Fundamentals
In this series of free instructional videos for coaches of youth lacrosse, Lacrosse Coach Lisa Dixon goes through the fundamentals of playing goalie. Great for coaching youth lacrosse.
Sports: Girls Lacrosse
23292 views
- Girls Lacrosse: On-Ball Defensive Drill In this series of free instructional videos for youth lacrosse, Hopkins head lacrosse coach, Janine Tucker, demonstrates and explains the Double Team Box Drill which emphasizes great on-ball defense. A great drill for youth lacrosse coaches. Sports: Girls Lacrosse 9333 views
- Girls Lacrosse: Rides in Kuddamation In this series of free videos and drills for coaching girls youth lacrosse, Georgetown University head Coach Ricky Fried explains 3 types of rides that can be implemented. Sports: Girls Lacrosse 7398 views
- Girl's Lacrosse: 5 Point Passing Drill In this series of free instructional videos for coaches of youth lacrosse, JHU Head Lacrosse Coach Janine Tucker diagrams and explains a drill to improve passing and shooting. Also see video of her players demonstrating this drill. Great for coaching girls youth lacrosse. Sports: Girls Lacrosse 14479 views
-
Half Field Offense- Kuddamation
In this series of free instructional videos for youth lacrosse, McDonogh's Head Lacrosse Coach Chris Robinson shares several set pieces that teams can run out of their half field offenses.
Sports: Girls Lacrosse
22088 views


- Crease Defense in Girls Lacrosse: 2v2 Situations In this series of free coaching videos for girls lacrosse, JHU assistant lacrosse coach Jo Mooney explains the fundamentals of playing solid crease defense. Sports: Girls Lacrosse 9211 views
- Sportspeed: Girls Lacrosse: Getting Ground Balls In this series of free instructional videos for coaches of girls lacrosse, Sportspeed Conditioning coach Rob Slade demonstrates the teaching progression for increasing speed for ground balls. Sports: Girls Lacrosse 815 views
- Sportspeed: Girls Lacrosse: Defense Part 1 In this series of free instructional videos for coaches of girls lacrosse, Sportspeed Conditioning coach Rob Slade demonstrates the teaching progression for increasing speed for defense. Sports: Girls Lacrosse 954 views
- Sportspeed: Girls Lacrosse: Defense Part 2 In this series of free instructional videos for coaches of girls lacrosse, Sportspeed Conditioning coach Rob Slade demonstrates the teaching progression for increasing speed for defense. Sports: Girls Lacrosse 423 views
- Jessie Morgan: Shooting Space in Girls Lacrosse In this series of free instructional videos for girls youth lacrosse coaches, Howard University Head Women's Lacrosse Coach Jessie Morgan explains how defenders can avoid being called for shooting space fouls. Sports: Girls Lacrosse 373 views
- Jessie Morgan: Defensive Fundamentals for Girls Lacrosse In this series of free instructional videos for girls youth lacrosse coaches, Howard University Head Women's Lacrosse Coach Jessie Morgan explains the fundamentals of good solid defensive play. Sports: Girls Lacrosse 382 views
- Jessie Morgan: Defensive Fundamentals for Girls Lacrosse Part 2 In this series of free instructional videos for girls youth lacrosse coaches, Howard University Head Women's Lacrosse Coach Jessie Morgan explains part 2 of the fundamentals of good solid defensive play. Sports: Girls Lacrosse 213 views
- Jessie Morgan: Defensive Fundamentals Against the 8M and Crease Defense for Girls Lacrosse In this series of free instructional videos for girls youth lacrosse coaches, Howard University Head Women's Lacrosse Coach Jessie Morgan explains defensive play fundamentals for the 8M and crease defense. Sports: Girls Lacrosse 195 views
-
Lacrosse Drills: Pressure Box Passing Drill
In this clinic of free instructional videos for youth lacrosse, JHU Lacrosse Coach Janine Tucker shares her favorite drill. Watch her explain the progression of the drill in a Chalktalk and then see her players use that drill during their practice. Great for coaching youth lacrosse.
Sports: Girls Lacrosse
21118 views
- Jessie Morgan: Fundamentals of Girls Lacrosse In this series of free instructional videos for coaches of youth girls lacrosse, Howard University Head Lacrosse Coach Jessie Morgan reviews the fundamentals for girls lacrosse. Sports: Girls Lacrosse 292 views
- Jessie Morgan: Defensive Pressure and When to Apply In this series of free instructional videos for coaches of youth girls lacrosse, Howard University Head Lacrosse Coach Jessie Morgan explains the situations when teams want to expand their defense and pressure the ball. Sports: Girls Lacrosse 178 views
-
Fitness for Lacrosse Players
Coach Rankin has put together a series of drills designed specifically for lacrosse players. Start with the warmup clinic and then proceed into these dynamic drills.
Sports: Girls Lacrosse
51365 views
-
Juggling (13 clinics)
- Juggling 3 Balls: The Basics This clinic is for the beginner who wants to learn how to juggle and some hints for how to practice. Sports: Juggling 11833 views
-
Juggling: Tricks with 2 Balls
This clinic teaches some basic tricks/patterns you can try using just 2 balls.
Sports: Juggling
4681 views
- Juggling 3 Balls: Body Catches There are many ways you can catch a ball using different parts of your body. This clinic will demonstrate how to catch balls using your fingers, elbow, forehead and neck. Sports: Juggling 5969 views
- Juggling 3 Clubs: The Basics In this clinic you will learn how to juggle 3 clubs and 2-3 basic tricks. Sports: Juggling 4577 views
- Juggling 3 Clubs: Advanced Tricks and Patterns This clinic shows how to perform some more advanced tricks with 3 clubs. Sports: Juggling 5582 views
- Cigar Boxes: The Basics This clinic shows how to get strated with cigar boxes and 2 very easy tricks to practice. Sports: Juggling 4434 views
-
Cigar Boxes: Advanced Tricks II
More cigar box tricks for the advanced juggler.
Sports: Juggling
6663 views



- Juggling 3 Ball Tricks This clinic will teach how to perform some basic tricks. Sports: Juggling 6349 views
- Juggling 3 Balls: Advanced Tricks This clinic will teach some of the more advanced juggling tricks. Sports: Juggling 8865 views
-
Juggling More Than 3 Objects
In this series of free coaching videos and drills on juggling, Joe demonstrates how to juggle more than 3 objects.
Sports: Juggling
3535 views
- Juggling Devil Sticks In this series of free coaching videos and drills on juggling, Joe demonstrates manipulating devil sticks. Sports: Juggling 5922 views
-
Juggling Various Topics
In this series of free coaching videos and drills on juggling, Joe goes over several other topics.
Sports: Juggling
2679 views

- Cigar Boxes: Advanced Tricks I As you challenge yourself, here are several advanced tricks. Sports: Juggling 8897 views
-
Baseball (56 clinics)
- Baserunning: 1st Base Leads Coach Bernstorf shares his progression in teaching the fundamentals of baserunning. In this clinic the focus is on 1st base. Sports: Baseball 26485 views
-
Baserunning: Stealing from 1st
Coach Bernstorf shares his teaching progression of baserunning. The focus of this clinic is on stealing.
Sports: Baseball
14615 views

- Catchers: Receiving and Blocking Coach Bernstorf teaches the fundamentals of catchers. This clinic looks at signals, receiving and blocking mechanics. Sports: Baseball 24149 views
-
Infield Drills
Coach Bernstorf teaches the fundamentals of infield play. This clinic has 9 drills that will teach the proper progression of skills needed to play infield.
Sports: Baseball
43411 views
- Baseball Team Defense Coach Bernstorf shares how he teaches the fundamentals of team defense. This clinic will show how to incorporate this into every practice. Sports: Baseball 27718 views
-
Pitching: Types of Pitches and Grips
Coach Bernstorf shares the fundamentals of pitching. In this clinic he reviews the grips and mechanics for throwing different types of pitches.
Sports: Baseball
19833 views

-
Pitching: Full Motion
Coach Bernstorf shares the fundamentals of pitching. In this clinic he reviews the mechanics of the full motion.
Sports: Baseball
13887 views
- Hitting Fundamentals Hands Coach Robertson explains the proper position of the hands during the swing and then demonstrates common mistakes that hitters incur with their hands. Sports: Baseball 17188 views
- Hitting Drills w/ Focus on the Hands Coach Robertson demonstrates several hitting drills that focus on the position of the hands. Sports: Baseball 4195 views
- Hitting Drills w/ a Focus on the Feet Coach Robertson demonstrates several hitting drills that focus on the position of the feet. Sports: Baseball 4014 views
- Balance Board Hitting Drill Baseball Coach Robertson demonstrates the use of a balance board thru a series of hitting drills to improve the hitter's balance. Sports: Baseball 24057 views
- More Hitting Fundamentals Baseball Coach Robertson explains the fundamentals of hitting including the proper grip, stance, stride and hand positions as well as some drills to reinforce those fundamentals. Sports: Baseball 26640 views
- Baseball Defense 1st and 3rd This clinic looks at how to teach your players how to defend against the 1st/3rd. Sports: Baseball 11699 views
- Outfield Drills In this series of free coaching videos for youth baseball, Coach Bernstorf teaches the fundamentals of outfield play. This clinic has 4 drills that will teach the proper progression of skills needed to play outfield. Sports: Baseball 24480 views
- How to Field a Variety of Groundballs In this series of free coaching videos for youth baseball, Baseball Coach Poklemba demonstrates the proper fundamentals and drills of fielding groundballs hit to either side as well as fielding the slow roller. Sports: Baseball 21609 views
- Second Basemen Throws to 2nd In this series of free coaching videos for youth baseball, Coach Poklemba demonstrates the proper fundamentals for 2nd basemen fielding the double play grounder. Sports: Baseball 7325 views
- Hitting: Drills In this series of free coaching videos for youth baseball, Coach Bernstorf teaches the fundamentals of hitting with this series of hitting drills. Sports: Baseball 22398 views
- Shortstop Throws to 2nd Base In this series of free coaching videos for youth baseball, Coach Poklemba demonstrates the proper fundamentals for shortstops fielding the double play grounder. Sports: Baseball 4800 views
- 2nd Baseman DP Pivots In this series of free coaching videos for youth baseball, Coach Poklemba demonstrates several variations of pivots that the 2nd baseman can use when turning the double play. Sports: Baseball 9035 views
- Infield Play Summary In this series of free coaching videos for youth baseball, Coach Poklemba reviews the fundamentals of playing the infield. Sports: Baseball 2903 views
- Front Toss Hitting Drill In this series of free coaching videos for youth baseball, Coach Robertson demonstrates the Front Toss hitting drill which can focus on specific hitting fundamentals while increasing efficiency. Sports: Baseball 14339 views
- Coach Brooks' Baseball Hitting Fundamentals and Drills In this series of free coaching videos for youth baseball, Coach Brooks goes over the fundamentals of hitting and shares some of the drills that he uses w/ his teams. Sports: Baseball 14439 views
- Double Play Pivots for the Shortstop In this series of free coaching videos for youth baseball, Coach Poklemba demonstrates several variations of pivots that the SS can use when turning the double play. Sports: Baseball 7479 views
- Catchers: Throwing Mechanics In this series of free coaching videos for youth baseball, Coach Bernstorf teaches the fundamentals of catchers. This clinic looks at the throwing mechanics. Sports: Baseball 38061 views
- More Hitting Fundamentals and DrillsII In this series of free coaching videos for youth baseball, Baseball Coach Robertson continues with the fundamentals and drills of hitting by focusing on the swing from point of contact to the follow thru. Sports: Baseball 15652 views
- Pitching: Fielding Mechanics Coach Bernstorf shares the fundamentals of pitching. In this clinic he reviews the fundamentals of fielding your position. Sports: Baseball 8223 views
- Baserunning: 2nd and 3rd Coach Bernstorf shares his teaching progression of baserunning. The focus of this clinic is on baserunning from 2nd and 3rd. Sports: Baseball 16212 views
- Pitcher Pickoffs In this series of free coaching videos for youth baseball, Coach Bernstorf teaches several types of pickoffs that pitchers should utilize. Sports: Baseball 9820 views
- Infield Play Fundamentals and Drills Part 1 In this series of free coaching videos and drills for youth baseball, Coach Bernstorf reviews the fundamentals of infield play as well as sharing lots of teaching drills. An excellent clinic for youth coaches. Sports: Baseball 26137 views
- Infield Play Fundamentals and Drills Part 2 In this series of free coaching videos and drills for youth baseball, Coach Bernstorf continues to show the fundamentals and drills to teach proper infield play. Sports: Baseball 12934 views
- Infield Play Fundamentals and Drills Part 3 In this series of free coaching videos and drills for youth baseball, Coach Bernstorf reviews the proper fundamentals of the rundown and tagging runners out. Sports: Baseball 4560 views
- Infield Play Fundamentals and Drills Part 4: Double Plays In this series of free coaching videos and drills for youth baseball, Coach Bernstorf reviews the fundamentals of turning the DP. Sports: Baseball 7889 views
- Outfield Play Fundamentals and Drills Part 2 In this series of free coaching videos and drills for youth baseball, Coach Bernstorf continues w/ more drills and fundamentals for the outfielders. Sports: Baseball 10954 views
- Serious Injuries and Returning to Play Criteria When should you seek immediate medical attention? When should athletes return to play after being injured? These questions are answered by Athletic Trainer Marty Sataloff who provides some guidelines to help coaches make these decisions. Sports: Baseball 12218 views
- SS Fundamentals and the Double Play In this series of free coaching videos for youth baseball, Baseball Coach Brooks reviews the fundamentals of playing SS and includes some drills to use. Sports: Baseball 9263 views
- 1B Footwork and Throws Coach Brooks reviews the fundamentals of playing 1B. Sports: Baseball 8634 views
- Fundamentals of 3B In this series of free coaching videos for youth baseball, Coach Brooks reviews the fundamentals of playing 3B. Sports: Baseball 8737 views
- Covering Steals In this series of free coaching videos for youth baseball, Coach Brooks reviews the fundamentals of covering steals and applying tags. Sports: Baseball 6080 views
- 5 Common Faults for Infielders Coach Brooks discusses the 5 common mistakes that infielders make. Sports: Baseball 15030 views
- 4 Myths of Infield Play In this series of free coaching videos for youth baseball, Coach Brooks discusses 4 myths about playing the infield positions. Sports: Baseball 16476 views
- 2B Fundamentals of the Double Play In this series of free coaching videos for youth baseball, Coach Brooks reviews the fundamentals of playing 2B. Sports: Baseball 15057 views
- Proper Fundamentals of Fielding Groundballs Coach Poklemba demonstrates the proper mechanics and fundamentals of fielding groundballs from the stance to glove positioning. Sports: Baseball 13911 views
-
Specialization vs Multi Sports: Pros and Cons
In this series of free coaching videos of drills for youth sports, Should players specialize in one sport or should they play a variety of sports? When should they start to specialize? Listen to what our coaches say.
Sports: Baseball
15223 views

- Hitting Fundamentals The Stride Coach Robertson explains the fundamentals of the stride and then demonstrates common mistakes that some hitters have. Sports: Baseball 16778 views
-
6 Drills Guaranteed to Make You Quicker
This clinic will help athletes develop and maximize their quickness.
Sports: Baseball
112265 views

- Baserunning: Sliding Mechanics In this series of free instructional videos for coaches of youth baseball, Coach Bernstorf shares his teaching progression of baserunning. The focus of this clinic is on the mechanics of sliding. Sports: Baseball 6034 views
-
Good Coaching
What does it take to be a successful coach? Hear from our coaches about what qualities make good coaches.
Sports: Baseball
15279 views

- Recruiting Hear what the top coaches have to say about the the do's and don'ts of the college recruiting process. Sports: Baseball 12461 views
- Hitting: T-Drills In this series of free coaching videos for youth baseball, Baseball Coach Bernstorf teaches the fundamentals of hitting. This clinic looks at different hitting drills coaches can use with the Tee. Sports: Baseball 48169 views
- Pitching: Arm Strengthening and Posture In this series of free coaching videos for youth baseball, Coach Bernstorf shares the fundamentals of pitching. In this clinic he reviews some drills and ways to increase arm strength. Sports: Baseball 25702 views
- Pitching: Pre-season Drills In this series of free coaching videos for youth baseball, Coach Bernstorf shares the fundamentals of pitching. Here are several drills that will teach the mechanics of pitching. Sports: Baseball 50761 views
- Baseball Hitting Fundamentals In this series of free instructional videos for youth baseball, Coach Bernstorf goes through the fundamentals of hitting while focusing on the head, lower body and upper body positions. Sports: Baseball 16913 views
- Catchers: Fielding Bunts, Tags and Pop-ups In this series of free instructional videos for youth baseball,Coach Bernstorf teaches the fundamentals of catchers. This clinic looks at fielding bunts, tag plays and pop-ups. Sports: Baseball 14475 views
- Bunting In this series of free coaching videos for youth baseball, the fundamentals of bunting are covered. Coach Bernstorf reviews the mechanics of the sacrifice, drag and push bunts. Sports: Baseball 23170 views
- Outfield Play Fundamentals and Drills Part 1 In this series of free coaching videos and drills for youth baseball, Coach Bernstorf reviews the fundamentals of outfield play and shares some drills to reinforce those concepts. Sports: Baseball 13785 views
- Baseball: Short Bat Hitting Drills In this series of free coaching videos for youth baseball, Frostburg State Head Baseball Coach, Guy Robertson, demonstrates several drills that use the short bat to better enable the batter to get the proper feel for snapping through the hitting zone. Sports: Baseball 12581 views
-
Wrestling (41 clinics)
-
Wrestling Takedowns: Low Single Leg
Coach Welch demonstrates the fundamentals of the single leg takedown.
Sports: Wrestling
47400 views

- Wrestling Takedowns: Under Hook Coach Welch demonstrates the fundamentals of the under hook takedown. Sports: Wrestling 55934 views
- Near Side Cradle Coach Welch demonstrates the fundamentals of the near side cradle. Sports: Wrestling 13121 views
- Wrestling Slide Forward Wrestling Coach Welch demonstrates the mechanics of executing the slide forward. Great for coaching youth wrestling. Sports: Wrestling 8802 views
-
Wrestling Neutral Stance Positioning
Wrestling Coach Welch demonstrates the stance techniques of the neutral position. Great for coaching youth wrestling.
Sports: Wrestling
26568 views
- Wrestling Takedowns: Upper Body Coach Welch demonstrates the fundamentals of attacking the upper body for takedowns. Great for coaching youth wrestling. Sports: Wrestling 52263 views
- Serious Injuries and Returning to Play Criteria When should you seek immediate medical attention? When should athletes return to play after being injured? These questions are answered by Athletic Trainer Marty Sataloff who provides some guidelines to help coaches make these decisions. Sports: Wrestling 12218 views
-
Wrestling Takedowns: Double Leg
In this series of free coaching videos and drills for wrestling, Coach Welch demonstrates the fundamentals of the double leg takedown. Great for coaching youth wrestling.
Sports: Wrestling
48500 views
- Spiral Ride Breakdown In this series of free coaching videos and drills for wrestling, Coach Welch demonstrates proper techniques for the spiral ride takedown. Sports: Wrestling 16160 views
- Defending the Half Nelson In this series of free coaching videos and drills for wrestling, Coach Welch demonstrates how to defend against the Half Nelson. Sports: Wrestling 4787 views
- Wrestling: Waist and Ankle Break Down In this series of free coaching videos and drills for wrestling, Coach Welch demonstrates the Waist and Ankle Break Down. Sports: Wrestling 3100 views
- Wrestling: Far Arm and Knee Break Down In this series of free coaching videos and drills for wrestling, Coach Welch demonstrates the Far Arm & Knee Break Down. Sports: Wrestling 3418 views
- Wrestling: Standing Break Downs In this series of free coaching videos and drills for wrestling, Coach Welch demonstrates Standing Break Downs. Sports: Wrestling 4906 views
- Wrestling: Tight Waist Tilt In this series of free coaching videos and drills for wrestling, Coach Welch demonstrates a Tight Waist Tilt. Sports: Wrestling 4345 views
- Wrestling: Inside Leg From Bottom Position In this series of free coaching videos and drills for wrestling, Coach Welch demonstrates the Inside Leg from the bottom position. Sports: Wrestling 4577 views
-
Specialization vs Multi Sports: Pros and Cons
In this series of free coaching videos of drills for youth sports, Should players specialize in one sport or should they play a variety of sports? When should they start to specialize? Listen to what our coaches say.
Sports: Wrestling
15223 views

- Wrestling Takedown Counters In this series of free coaching videos and drills for wrestling, Wrestling Coach Welch demonstrates how to defend against your opponents takedown techniques. Great for coaching youth wrestling. Sports: Wrestling 27804 views
-
Wrestling Takedowns: High Crotch
In this series of free coaching videos and drills for wrestling, Coach Welch demonstrates the fundamentals of the high crotch takedown.
Sports: Wrestling
44520 views
- McDonogh vs Mount St Joe Wrestling Match Here are the matches for the MIAA Wrestling meet between #1 McDonogh in orange vs #4 MSJ in purple from February 1st. The first match was a forfeit and 6 points for McDonogh. Action starts w/ the 285 class. Sports: Wrestling 11353 views
-
Good Coaching
What does it take to be a successful coach? Hear from our coaches about what qualities make good coaches.
Sports: Wrestling
15279 views

- Recruiting Hear what the top coaches have to say about the the do's and don'ts of the college recruiting process. Sports: Wrestling 12461 views
- Shift Series In this series of free coaching videos and drills for wrestling, Coach Welch demonstrates the techniques of using the shift series. Sports: Wrestling 29380 views
- Pavia Wrestling: Double Leg Series Part 1 In this series of free instructional videos for coaches of youth wrestling, Coach Tommy Pavia goes through the first set of Double Leg Take downs. Sports: Wrestling 356 views
- Pavia Wrestling: Double Leg Series Part 2 In this series of free instructional videos for coaches of youth wrestling, Coach Tommy Pavia goes through the second set of Double Leg Take Downs. Sports: Wrestling 195 views
- Pavia Wrestling: Sweep Single Series In this series of free instructional videos for coaches of youth wrestling, Coach Tommy Pavia goes through the Sweep Single series of take downs. Sports: Wrestling 212 views
- Pavia Wrestling: Duck Under Series In this series of free instructional videos for coaches of youth wrestling, Triple Threat Coach Tommy Pavia demonstrates the Duck Under series of moves. Sports: Wrestling 244 views
- Pavia Wrestling:Front Head Lock Series Part 1 In this series of free instructional videos for coaches of youth wrestling, Triple Threat Coach Tommy Pavia demonstrates the first set of the Front headlock series of moves. Sports: Wrestling 185 views
- Pavia Wrestling: John Smith Low Single Series In this series of free instructional videos for coaches of youth wrestling, Triple Threat Coach Tommy Pavia demonstrates the John Smith Low Single series of moves. Sports: Wrestling 143 views
- Pavia Wrestling: Top Position Series Part 1 In this series of free instructional videos for coaches of youth wrestling, Triple Threat Coach Tommy Pavia demonstrates the first set of moves to be used from the top position. Sports: Wrestling 207 views
- Pavia Wrestling: Assorted Moves In this series of free instructional videos for coaches of youth wrestling, Triple Threat Coach Tommy Pavia demonstrates the various moves. Sports: Wrestling 117 views
- Wrestling Takedowns: A Series of High Crotch Moves In this series of free instructional videos for coaches of youth wrestling, Triple Threat Wrestling Director Tommy Pavia demonstrates a variety of moves in getting into the High Crotch Takedown. Sports: Wrestling 527 views
- Pavia Wrestling: Front Head Lock Series Part 2 In this series of free instructional videos for coaches of youth wrestling, Triple Threat Coach Tommy Pavia demonstrates the second set of the Front Headlock series of moves. Sports: Wrestling 398 views
- Pavia Wrestling: Training Using the Resistance Bands In this series of free instructional videos for coaches of youth wrestling, Triple Threat Director Tommy Pavia shares several drills to help train the wrestler. Sports: Wrestling 134 views
- Pavia Wrestling: Training with a Variety of Pushups In this series of free instructional videos for coaches of youth wrestling, Triple Threat Director Tommy Pavia shares several drills to help train the wrestler. Here we have 7 different ways to do pushups to develop upper body strength. Sports: Wrestling 211 views
- Pavia Wrestling: Training with a Variety of Drills 1 In this series of free instructional videos for coaches of youth wrestling, Triple Threat Director Tommy Pavia shares several drills to help train the wrestler. Sports: Wrestling 162 views
- Pavia Wrestling: Training with a Variety of Drills 2 In this series of free instructional videos for coaches of youth wrestling, Triple Threat Director Tommy Pavia shares several drills to help train the wrestler. Sports: Wrestling 118 views
- Pavia Wrestling: Slicks and Tricks. Advanced Moves In this series of free instructional videos for coaches of youth wrestling, Triple Threat Director Tommy Pavia shares several high risk-high reward moves.. Sports: Wrestling 159 views
- Pavia Wrestling: Ball and Chain Series In this series of free instructional videos for coaches of youth wrestling, Triple Threat Director Tommy Pavia shares several moves out of the Ball and Chain series. Sports: Wrestling 166 views
- Pavia Wrestling: Training Core Strength In this series of free instructional videos for coaches of youth wrestling, Triple Threat Director Tommy Pavia shares several drills to help train the wrestler. Sports: Wrestling 218 views
- Pavia Wrestling: Training Upper Body Strength In this series of free instructional videos for coaches of youth wrestling, Triple Threat Director Tommy Pavia shares several drills to help train the wrestler. Sports: Wrestling 157 views
- Pavia Wrestling: A Series of Trips and Tosses In this series of free instructional videos for coaches of youth wrestling, Triple Threat Director Tommy Pavia shares several tosses and trips. Sports: Wrestling 382 views
-
Wrestling Takedowns: Low Single Leg
Coach Welch demonstrates the fundamentals of the single leg takedown.
Sports: Wrestling
47400 views
-
First-Aid (15 clinics)
- Calf Injuries Athletic Trainer Marty Sataloff covers how to evaluate and rehabilitate calf injuries and how to get the player ready for participation. Sports: First-Aid 5631 views
- Hamstring Injuries Athletic Trainer Marty Sataloff covers how to evaluate and rehabilitate common hamstring injuries and how to get the player ready for participation. Sports: First-Aid 9645 views
- Hip Flexor Injuries Athletic Trainer Marty Sataloff covers how to evaluate and rehabilitate common hip flexor injuries and how to get the player ready for participation. Sports: First-Aid 20441 views
- Quad Injuries Athletic Trainer Marty Sataloff covers how to evaluate and rehabilitate quad injuries and how to get the player ready for participation. Sports: First-Aid 9177 views
- Shoulder Injuries Athletic Trainer Marty Sataloff covers how to evaluate and rehabilitate common shoulder injuries and how to get the player ready for participation. Sports: First-Aid 5693 views
- Wrist and Hand Injuries Athletic Trainer Marty Sataloff covers how to evaluate and rehabilitate common wrist and hand injuries, how to properly tape and how to get the player ready for participation. Sports: First-Aid 15597 views
- Taping Athletic Trainer Marty Sataloff demonstrates the basics of taping athletes to prepare them to play. In this clinic Marty shows how to tape ankles, fingers, thumbs, elbows and wrists. Sports: First-Aid 25517 views
- Elbow Injuries Athletic Trainer Marty Sataloff covers how to evaluate and rehabilitate common elbow injuries, how to properly tape and how to get the player ready for participation. Sports: First-Aid 7723 views
-
Muscle Cramps
Athletic Trainer Marty Sataloff discusses the causes and treatment of common muscle cramps.
Sports: First-Aid
5762 views




- Ankle Injuries In this series of free coaching videos of drills for youth sports, Athletic Trainer Marty Sataloff covers how to evaluate and rehabilitate common ankle injuries, how to properly tape and how to get the player ready for participation. Sports: First-Aid 12666 views
- Blisters In this series of free coaching videos of drills for youth sports, Athletic Trainer Marty Sataloff covers how to treat blisters and get the player ready for participation. Sports: First-Aid 5549 views
-
Stretching and Warming UP
In this series of free coaching videos of drills for youth sports, Athletic Trainer Marty Sataloff discusses proper stretching and warming up for different age levels.
Sports: First-Aid
5439 views

-
Common Sports Injuries
Athletic Trainer Marty Sataloff discusses the various injuries common for each sport.
Sports: First-Aid
14453 views
- Serious Injuries and Returning to Play Criteria When should you seek immediate medical attention? When should athletes return to play after being injured? These questions are answered by Athletic Trainer Marty Sataloff who provides some guidelines to help coaches make these decisions. Sports: First-Aid 12218 views
- Shin Splints In this series of free coaching videos for youth sports, Athletic Trainer Marty Sataloff covers how to evaluate and rehabilitate common shin splints and how to get the player ready for participation. Sports: First-Aid 6685 views
-
Volleyball (50 clinics)
- Intermediate and Advance: Setting to Various Spots In this series of free coaching videos for youth volleyball, Coach Smith explains the fundamentals and drills of training the setter to place the ball in various areas of the court. Great for coaching youth volleyball. Sports: Volleyball 17559 views
- Developmental and Intermediate: Setting Drills In this series of free coaching videos for youth volleyball, Coach Smith demonstrates several drills for the setter. Sports: Volleyball 27508 views
- Developmental and Intermediate: Serving Drills for Volleyball In this series of free coaching videos for volleyball, Coach Smith shows several drills to use in practice that stress the fundamentals of serving. Great for coaching youth volleyball. Sports: Volleyball 20713 views
- Advanced: College Recruiting Process for Volleyball In this series of free coaching videos for youth volleyball, Coach Smith breaks down the college recruiting process for high schoolers hoping to play in college. Sports: Volleyball 9348 views
- Intermediate and Advance: Libero In this series of free coaching videos for youth volleyball, Coach Smith explains the rules of using the Libero. Sports: Volleyball 6762 views
- Developmental: Setting Fundamentals and Warmups Coach Smith demonstrates the fundamentals of setting while also showing some proper warmups. Sports: Volleyball 16818 views
- Intermediate and Advance: Digging Drills In this series of free coaching videos for youth volleyball, Coach Smith goes through the fundamentals of digging and then reinforces them in a series of drills. Sports: Volleyball 5934 views
- Developmetal and Intermediate: Basic Volleyball Rotations In this series of free coaching videos for youth volleyball, Coach Smith explains the concepts for playing different rotations. Sports: Volleyball 16416 views
- All Levels: Serving and Receiving Drills In this series of free coaching videos for youth volleyball, coaches from the Palmetto Volleyball Association share a series of Serve and Receive Drills. Sports: Volleyball 21521 views
- Developmental: The Fundamentals of Overhead Passing In this series of free coaching videos for youth volleyball, coaches from the Palmetto Volleyball Association explain the fundamentals of overhead passing. Sports: Volleyball 9511 views
- Developmental and Intermediate: A Series of Pepper Progressions In this series of free coaching videos for youth volleyball, coaches from the Palmetto Volleyball Association explain a series of progressions for warming up using Pepper. Sports: Volleyball 5686 views
- Developmental: Attackers Fundamentals In this series of free coaching videos for youth volleyball, coaches from the Palmetto Volleyball Association explain the fundamentals of attacking. Sports: Volleyball 14485 views
- Developmental: Passing Fundamentals In this series of free coaching videos for youth volleyball, coaches from the Palmetto Volleyball Association explain the fundamentals of passing. Sports: Volleyball 17049 views
- Developmental: Blocking Fundamentals In this series of free coaching videos for youth volleyball, coaches from the Palmetto Volleyball Association explain the fundamentals of blocking. Sports: Volleyball 4421 views
- Developmentaland Intermediate: Middles Fundamentals and Techniques In this series of free coaching videos and drills for volleyball, Coach Smith reviews the fundamentals of playing the Middle positions Sports: Volleyball 9997 views
- Developmental: Setting Fundamentals In this series of free coaching videos for youth volleyball, coaches from the Palmetto Volleyball Association explain the fundamentals of setting. Sports: Volleyball 5863 views
- Developmental: Serving In this series of free coaching videos for youth volleyball, Coach Smith and coaches from the Palmetto Volleyball Association explain the fundamentals of serving. Sports: Volleyball 13431 views
- Developmental and Intermediate: Pepper Progressions In this series of free coaching videos for youth volleyball, coaches from the Palmetto Volleyball Association explain some pepper progressions for setters. Sports: Volleyball 5753 views
- Intermediate and Advance: Pepper Progression In this series of free coaching videos for youth volleyball, Coach Smith demonstrates the progression that teams should follow when warming up playing pepper. Sports: Volleyball 7933 views
- Developmental and Intermediate: Footwork and Movement Drills In this series of free coaching videos for youth volleyball, Coach Smith stresses the importance of proper footwork for volleyball. She draws up the drills and explains the proper footwork on Chalktalk and then shows those drills in video. Sports: Volleyball 16114 views
- Intermediate and Advance: Perimeter Defense in Volleyball In this series of free coaching videos for youth volleyball, Coach Smith outlines the approach to using a perimeter defense and then demonstrates these in a series of drills. Great for coaching youth volleyball. Sports: Volleyball 8446 views
- Intermediate and Advance: Cross Court Pepper In this series of free coaching videos for youth volleyball, Coach Smith shows the progression of cross court pepper. Sports: Volleyball 4813 views
- Developmental and Intermediate: Run Throughs Passing Warmup In this series of free coaching videos for youth volleyball, Coach Smith demonstrates a great warmup/passing drill. Sports: Volleyball 6546 views
- Intermediate and Advance: Rotational Defense In this series of free coaching videos for youth volleyball, Coach Smith explains and demonstrates the concepts of playing a rotational defense. Sports: Volleyball 6001 views
- Intermediate and Advance: A Series of Digging Drills In this series of free coaching videos for youth volleyball, Coach Smith shares some of her favorite digging drills. Sports: Volleyball 8572 views
- Intermediate and Advance: Defending Against Various Shots In this series of free coaching videos for youth volleyball, Coach Smith demonstrates how to defend against various shots and sets. Sports: Volleyball 9838 views
- Developmental and Intermediate: Coach on 3 Drill In this series of free coaching videos and drills for volleyball, Coach Smith explains and demonstrates the Coach on 3 Drill Sports: Volleyball 4323 views
- Developmental and Intermediate: N Passing Drill In this series of free coaching videos and drills for volleyball, Coach Smith explains and demonstrates the N Passing drill. Sports: Volleyball 4568 views
- Intermediate and Advance: Brown Drill In this series of free coaching videos and drills for volleyball, Coach Smith explains and demonstrates the Brown Drill. Sports: Volleyball 3941 views
- Intermediate and Advance: Scramble Drill In this series of free coaching videos and drills for volleyball, Coach Smith explains and demonstrates the Scramble Drill. Sports: Volleyball 3548 views
- Intermediate and Advance: URI Drill In this series of free coaching videos and drills for volleyball, Coach Smith explains and demonstrates the URI Drill. Sports: Volleyball 3397 views
- Intermediate and Advanced: Free Ball Drill In this series of free coaching videos and drills for volleyball, Coach Smith explains and demonstrates the Free Ball Drill. Sports: Volleyball 5599 views
- Developmental and Intermediate: Passing 4's In this series of free coaching videos and drills for volleyball, Coach Smith explains and demonstrates the Passing 4's Drill. Sports: Volleyball 5185 views
- Developmental: Passing 3's In this series of free coaching videos and drills for volleyball, Coach Smith explains and demonstrates the Passing 3's Drill. Sports: Volleyball 3502 views
- Intermediate and Advanced: Partner Digging Drill In this series of free coaching videos and drills for volleyball, Coach Smith explains and demonstrates the Partner Digging Drill. Sports: Volleyball 5673 views
- Developmental and Intermediate: Passing Box Drill In this series of free coaching videos and drills for volleyball, Coach Smith explains and demonstrates the Passing Box Drill. Sports: Volleyball 5266 views
- Intermediate and Advanced: Free Ball Movement Drill In this series of free coaching videos and drills for volleyball, Coach Smith explains and demonstrates the Free Ball Movement Drill. Sports: Volleyball 4115 views
- Intermediate and Advanced: 3 Man Drill In this series of free coaching videos and drills for volleyball, Coach Smith explains and demonstrates the 3 Man Drill. Sports: Volleyball 3481 views
- Intermediate and Advanced: Butterfly Drill In this series of free coaching videos for youth volleyball, coach Corey Helle from the Palmetto Volleyball Association explains the Butterfly Serving and Passing Drill. This is a great drill to maximize ball touches. Sports: Volleyball 8299 views
- Advanced: Multi-Ball Drills In this series of free coaching videos for youth volleyball, coaches from the Palmetto Volleyball Association explain a series of multi-ball drills designed to maximize the number of touches during a practice. Sports: Volleyball 25062 views
- All Levels: A Series of Serving Drills In this series of free coaching videos for youth volleyball, coaches from the Palmetto Volleyball Association share a series of drills to work on serving. Sports: Volleyball 33381 views
- Intermediate and Advance: Dig, Set Attack Drills In this series of free coaching videos for youth volleyball, coaches from the Palmetto Volleyball Association share a series of drills to work on digging, setting and attacking. Sports: Volleyball 9779 views
- All Levels: A Series of Run Through Drills In this series of free coaching videos for youth volleyball, coaches from the Palmetto Volleyball Association share a series of run through drills. Sports: Volleyball 11557 views
- Intermediate and Advance: Pass, Set and Attack Drills In this series of free coaching videos and drills for youth volleyball, the coaches from the Palmetto Volleyball Association share a series of drills designed to put all facets of the game together. Sports: Volleyball 10296 views
- Intermediate and Advanced: Base Release Drill In this series of free coaching videos for youth volleyball, coaches from the Palmetto Volleyball Association explain the base release transition drill. Sports: Volleyball 4036 views
- Intermediate and Advance: Balance the Floor Drill In this series of free coaching videos for youth volleyball, coaches from the Palmetto Volleyball Association demonstrate and explain the concepts behind balancing the floor. Sports: Volleyball 7775 views
- Advanced: Perimeter Base Defense In this series of free coaching videos for youth volleyball, coach Brittany Harry from the Palmetto Volleyball Association explains the basic concepts of perimeter base defense. Sports: Volleyball 9936 views
- All Levels: A Series of Triangle Passing Drills In this series of free coaching videos for youth volleyball, coaches from the Palmetto Volleyball Association share a series of passing drills designed for 3 people to maximize the number of touches during a practice. Sports: Volleyball 25546 views
- Developmental and Intermediate: Outside Attackers Fundamentals and Techniques In this series of free coaching videos and drills for volleyball, Coach Smith reviews the fundamentals of Outside Attackers. Sports: Volleyball 15058 views
- All Levels: Training the Blockers In this series of free coaching videos and drills for volleyball, Coach Smith shares some warm ups and drills for training the blockers. Sports: Volleyball 13354 views
-
Coaches Wisdom (34 clinics)
- What College Coaches Look For in an Athlete Girl's Lacrosse Coach Janine Tucker shares her thoughts on what college coaches look for in potential players. Sports: Coaches Wisdom 6095 views
- Adjusting Your Coaching Style for Different Age Groups Our coaches discuss how to coach different ages and offer techniques and suggestions. Sports: Coaches Wisdom 5090 views
- Incorporating Fitness and Training Into Your Team Our coaches discuss the importance of fitness and conditioning and how coaches can incorporate appropriate training into their teams. Sports: Coaches Wisdom 7259 views
- The Recruiting Process For Volleyball Coach Smith shares her thoughts on the recruiting process for volleyball. Sports: Coaches Wisdom 9348 views
- Expectations of High School Coaches for Youth Players Coach Hilgartner shares his 10 expectations that he has for all youth players as they enter high school. Sports: Coaches Wisdom 42999 views
- Having a Practice Plan Our coaches discuss the need for a practice plan and the components that go into a successful practice Sports: Coaches Wisdom 12674 views
- Coach Mac's Thoughts on Dealing w/ Parents Coach Mac shares his thoughts on how to keep parents positive and supportive during the season. Sports: Coaches Wisdom 7136 views
- Coach Mac's Thoughts on Good Coaching Coach Mac shares his thoughts on what makes a good coach. Sports: Coaches Wisdom 7984 views
- Coach Mac's Thoughts on Good Coaching 2 Coach Mac shares more thoughts on what makes a good coach. Sports: Coaches Wisdom 6611 views
- Coach Mac's Thoughts on Choosing Positions Coach Mac shares his thoughts and observations on how to choose positions for players with proper communication. Sports: Coaches Wisdom 6157 views
- Coaching: Choosing Positions Our coaches discuss assigning positions to players and what are some of the factors that go into those decisions. Sports: Coaches Wisdom 8485 views
- Coach Tucker's Advice to Better Coaching JHU Lacrosse Coach Janine Tucker draws on her 20 years of coaching at the highest level and shares her thoughts on how to be a more effective coach. Sports: Coaches Wisdom 16712 views
- How to Better Coach the Bench Players Coach Mac shares some concrete ideas and examples of how to fully involve the non-starters and how to develop the role players. Sports: Coaches Wisdom 10941 views
- Managing Your Players In this series of free coaching videos of drills for youth sports, Our coaches offer advice on how to better manage all of the players on your team; from the starters on down to the bench players. A must for every youth coach! Sports: Coaches Wisdom 12771 views
-
Common Sports Injuries
Athletic Trainer Marty Sataloff discusses the various injuries common for each sport.
Sports: Coaches Wisdom
14453 views
- Serious Injuries and Returning to Play Criteria When should you seek immediate medical attention? When should athletes return to play after being injured? These questions are answered by Athletic Trainer Marty Sataloff who provides some guidelines to help coaches make these decisions. Sports: Coaches Wisdom 12218 views
- Coach Mac on Dealing with Parents Coach Mac shares his thoughts on how to better deal with parents with several sure-fired ways to create a positive experience with this very important part of your team. Sports: Coaches Wisdom 7136 views
- The Keys to Good Coaching Part 2 Coach Mac shares his thoughts w/ the characteristics of good coaches. Sports: Coaches Wisdom 6611 views
- The Keys to Good Coaching Coach Mac shares his thoughts w/ the characteristics of good coaches. Sports: Coaches Wisdom 7984 views
- Coaching the Bench Players Coach Mac shares his thoughts on how coaches can do a better job of coaching the non-starters to fully involve them in the success of a team. Sports: Coaches Wisdom 10941 views
-
Specialization vs Multi Sports: Pros and Cons
In this series of free coaching videos of drills for youth sports, Should players specialize in one sport or should they play a variety of sports? When should they start to specialize? Listen to what our coaches say.
Sports: Coaches Wisdom
15223 views

- Dealing with Parents Hear from some very experienced coaches about how they deal with parents and share with us some proven strategies to create better parent-coach relations. Sports: Coaches Wisdom 16393 views
- How to Better Utilize Your Assistants Listen to some of our coaches as they explain how head coaches could better utilize their assistants. Sports: Coaches Wisdom 5488 views
- Team Building Some of our coaches discuss methods that they have used to create better team chemistry. Sports: Coaches Wisdom 16843 views
- Girls Lacrosse: What D 3 Coaches Look For in a Player In this series of free instructional videos for coaches of girls lacrosse, F&M Head Coach Anne Phillips shares her thoughts on what she looks for in student athletes looking to play in college. Sports: Coaches Wisdom 3066 views
- D1 or D3: What are the Main Differences In this series of free instructional videos for coaches of girls lacrosse, F&M Head Coach Anne Phillips shares her thoughts on the main differences between playing @ a D1 school vs playing @ a D3 school. Sports: Coaches Wisdom 7508 views
- The Recruiting Process for D III Bound Players In this series of free instructional videos for coaches of girls lacrosse, F&M Head Coach Anne Phillips explains the recruiting process for D III players and offers suggestions for those players to consider. Sports: Coaches Wisdom 4702 views
- Benefits of Going D III In this series of free instructional videos for coaches of girls lacrosse, F&M Head Coach Anne Phillips shares her thoughts on the benefits of going to a D III school. Sports: Coaches Wisdom 6576 views
- What College Coaches Look for During Summer Recruiting Tournaments. In this series of free instructional videos for youth sports, our college coaches discuss what they look for during the summer recruiting tournaments. Sports: Coaches Wisdom 6987 views
-
Good Coaching
What does it take to be a successful coach? Hear from our coaches about what qualities make good coaches.
Sports: Coaches Wisdom
15279 views

- Recruiting Hear what the top coaches have to say about the the do's and don'ts of the college recruiting process. Sports: Coaches Wisdom 12461 views
- Insurance Issues for Coaches of Youth Sports In this series of free instructional videos for coaches of youth sports, K&K insurance explains some basic situations that coaches place themselves in while not realizing their liability. Check out more info at K and K Insurance Sports: Coaches Wisdom 1833 views
- The College Recruiting Process In this series of free coaching videos for youth sports, JHU Lacrosse Head Coach Janine Tucker reviews the process for recruiting potential college players. Sports: Coaches Wisdom 10563 views
- Football Coaching Advice Coach Damico shares his "Pearls of Wisdom" with all coaches. Listen to Coach share his thoughts on coaching players, their parents and how to get the most out of your team. Sports: Coaches Wisdom 32415 views
-
Physical Education (15 clinics)
- Rhythmic Movement In this series of free videos and drills, students from Shepherd University demonstrate a variety of movements associated w/ various songs. Sports: Physical Education 5142 views
- Using Playground Balls In this series of free videos and drills, students from Shepherd University share a progression of exercises that use a variety of playground balls. Sports: Physical Education 4185 views
- A Series of Hoops Exercises In this series of free videos and drills, students from Shepherd University share a progression of exercises that use Hoops. Sports: Physical Education 4653 views
- Elementary PE: Throwing Skills In this series of free videos and drills, students from Shepherd University share a progression of exercises for throwing. Sports: Physical Education 3232 views
- Elementary PE: Parachute Exercises In this series of free videos and drills, students from Shepherd University share a progression of exercises with the use of a parachute. Sports: Physical Education 3856 views
- Howdy Partner Warm Up for Elementary Children In this series of free coaching videos of drills and skills, Cindy Lins demonstrates a warmup designed to facilitate grouping and social interaction. Kudda was fortunate to be part of a 2 hour workshop that Cindy conducted at Shepherd University. Sports: Physical Education 4612 views
- Skillwork: High Higher Highest Exercise In this series of free videos and drills, Cindy Lins demonstrates another way to teach skills by having students throw various objects in the air and catch them. Kudda was fortunate to be present during Cindy's workshop at Shepherd University. Sports: Physical Education 4104 views
- Pathways Exercise: Wizard of Oz In this series of free coaching videos of drills and skills, Cindy Lins demonstrates an exercise that continues with the understanding of pathways by adding the Wizard of Oz. Kudda was fortunate to be part of a 2 hour workshop that Cindy conducted at Shepherd University. Sports: Physical Education 2219 views
- Pathways Exercise In this series of free coaching videos of drills and skills, Cindy Lins demonstrates an exercise that incorporates the understanding of paths with movement. Kudda was fortunate to be part of a 2 hour workshop that Cindy conducted at Shepherd University. Sports: Physical Education 4744 views
- Appointment Books: Organization Game In this series of free coaching videos of drills and skills, Cindy Lins demonstrates another warmup designed to facilitate grouping and social interaction. Kudda was fortunate to be part of a 2 hour workshop that Cindy conducted at Shepherd University. Sports: Physical Education 2739 views
- Robot Tag: Learning the 6 Standards In this series of free coaching videos of drills and skills, Cindy Lins demonstrates a game designed to reinforce the 6 PE standards and other areas that teachers want their students to know. Kudda was fortunate to be part of a 2 hour workshop that Cindy conducted at Shepherd University. Sports: Physical Education 3643 views
- Pathways Exercise: Football Patterns In this series of free coaching videos of drills and skills, Cindy Lins demonstrates another exercise that builds on the idea of pathways. Kudda was fortunate to be part of a 2 hour workshop that Cindy conducted at Shepherd University. Sports: Physical Education 4699 views
- Skillwork in Grids In this series of free coaching videos of drills and skills, Cindy Lins demonstrates how to facilitate the teaching of skills. Kudda was fortunate to be part of a 2 hour workshop that Cindy conducted at Shepherd University. Sports: Physical Education 3835 views
- Skillwork: Adding Motion In this series of free coaching videos of drills and skills, Cindy Lins demonstrates another method on how to facilitate the teaching of skills. Kudda was fortunate to be part of a 2 hour workshop that Cindy conducted at Shepherd University. Sports: Physical Education 2062 views
- Gymnastics for Elementary Education In this series of free coaching videos of drills and skills, students from Shepherd University demonstrate a series of basic gymnastics moves. Sports: Physical Education 8463 views
-
Softball (25 clinics)
- Softball Speed Training Using the Radar Gun In this series of free coaching videos for fastpitch softball Rita Lynn demonstrates how the Radar gun can be used to improve a pitcher's arm speed. Sports: Softball 4721 views
- Softball Pitching Drills Using the Spin Right In this series of free coaching videos for fastpitch softball, Rita Lynn demonstrates a series of drills and exercises using the Spin Right Spinner designed to improve a pitcher's spin rate. Check out these products @ Rita Lynn's website RitaLynn Sports: Softball 5748 views
- Softball Speed Training Using Cannonballs In this series of free coaching videos for fastpitch softball, Rita Lynn goes through a series of training exercises using a rubber cannonball designed to increase a pitcher's speed. Check out these products @ Rita Lynn's website RitaLynn Sports: Softball 7628 views
- Softball Pitcher Training Exercises 2 In this series of free coaching videos for fastpitch softball Rita Lynn demonstrates several drills designed to improve a pitchers balance and leg strength w/ the use of bungee cords. Check out these products @ Rita Lynn's website RitaLynn Sports: Softball 5644 views
- Softball Pitcher Training Exercises In this series of free coaching videos for fastpitch softball Rita Lynn demonstrates a variety of drills that pitchers and coaches should do to increase balance in the delivery. Included are drills using the Balance Board and Power Line Mat. Check out Rita Lynn's website @ RitaLynn Sports: Softball 14800 views
- Softball Pitching Mechanics Part 2 In this series of free coaching videos for fastpitch softball Rita Lynn demonstrates the first areas of the delivery focusing on the arm. Included in this clinic are fundamentals involving the glove, arm, downswing and release. Check out Rita Lynn's website @ RitaLynn Sports: Softball 19714 views
- Softball Pitching Mechanics Part 1 In this series of free coaching videos for fastpitch softball Rita Lynn demonstrates the first areas of the delivery focusing on good posture. Included in this clinic are fundamentals for routine, grip, head, and posture. Check out Rita Lynn's website @ RitaLynn Sports: Softball 37509 views
- Softball Pitching Mechanics Part 3 In this series of free coaching videos for fastpitch softball Rita Lynn looks at the mechanics of a pitch with a focus on the lower half of the body. Included ij this clinic are fundamentals of the Leap and Drag, stride foot, power foot, and Figure 4. Check out Rita Lynn's website @ RitaLynn Sports: Softball 14681 views
- Softball Pitchers Training Aids In this series of free coaching videos for youth softball Rita Lynn demonstrates how to use a variety of training aids to improve the pitcher's mechanics. Included are drills using the Power Line Mat, and the Throw Max. Check out these products @ Rita Lynn's website RitaLynn Sports: Softball 5555 views
- Softball Pitching Arm Speed Drills In this series of free coaching videos for fastpitch softball Rita Lynn demonstrates a variety of drills designed to increase a pitcher's arm speed. Drills included are Glove Snaps Sequence, Ball in Bag, Long Distance, Rainbow Tosses and Various Ball Drills. Check out Rita Lynn's website @ RitaLynn Sports: Softball 22063 views
- Softball Pitchers: Increasing Ball Spin Drills In this series of free coaching videos for fastpitch softball Rita Lynn demonstrates some exercises and drills designed to increase a pitcher's spin rate. Included are drills using the Ball on Stick, Tape Line, Spin Right Workout and using the Red Fire. Check out these products @ Rita Lynn's website RitaLynn Sports: Softball 10708 views
- Softball Pitching Accuracy Drills In this series of free coaching videos for fastpitch softball, Rita Lynn uses a variety of aids and drills to increase a pitcher's accuracy. Included are drills using Zone in Target Trainer, Paint the Colors, Pole Game, Chinese Jump Rope, Whiffle Balls, and the Lite Flight. Check out these products @ Rita Lynn's website RitaLynn Sports: Softball 11453 views
- Mechanics, Fundamentals and Drills for Pitching the Curve Ball In this series of free coaching videos for fastpitch softball Rita Lynn demonstrates the fundamentals and drills of throwing the curve ball. Included are drills using the cannon ball, 14 inch ball, hammer, frisbee, and the Spin Right Spinner. Check out these products @ Rita Lynn's website RitaLynn Sports: Softball 12222 views
- Teaching the Change Up in Fastpitch Softball In this series of free coaching videos for fastpitch softball Rita Lynn demonstrates the fundamentals and drills designed to properly teach the types of change-ups. Included are drills using the 14 inch ball and a bucket. Check out Rita Lynn's website RitaLynn Sports: Softball 8850 views
- Teaching the Peel Drop in Fastpitch Softball In this series of free coaching videos for fastpitch softball Rita Lynn demonstrates the fundamentals and drills designed to properly teach the Peel Drop. Check out Rita Lynn's website RitaLynn Sports: Softball 5577 views
- Teaching the Rise Ball in Fastpitch Softball: Progressions In this series of free coaching videos for fastpitch softball Rita Lynn demonstrates the teaching progressions designed to properly teach the rise ball. Included are drills using the Spin Right Spinner and a cannonball. Check out Rita Lynn's website RitaLynn Sports: Softball 3597 views
- Teaching the Rise Ball in Fastpitch Softball: More Drills In this series of free coaching videos for fastpitch softball Rita Lynn demonstrates several more drills designed to properly teach the rise ball. Included are drills using the cannonball and Chinese Ropes. Check out Rita Lynn's website RitaLynn Sports: Softball 5301 views
- Teaching the Off Speed and Knuckle Ball in Fastpitch Softball In this series of free coaching videos for fastpitch softball Rita Lynn demonstrates the fundamentals and drills designed to properly teach the change up and knuckle ball. Check out Rita Lynn's website RitaLynn Sports: Softball 2705 views
- Teaching the Drop Ball Pitch for Fastpitch Softball In this series of free coaching videos for fastpitch softball Rita Lynn demonstrates the fundamentals and drills designed to properly teach the Drop Ball Pitch. Included are drills using the 14 inch ball and a bucket. Check out Rita Lynn's website RitaLynn Sports: Softball 6692 views
- Teaching the Screw Ball in Fastpitch Softball In this series of free coaching videos for fastpitch softball Rita Lynn demonstrates the fundamentals and drills designed to properly teach the screw ball.. Included are drills using the 14 inch ball, hammer, cannon ball and the Spin Right Spinner. Check out Rita Lynn's website RitaLynn Sports: Softball 6802 views
- Teaching the Rollover Drop for Fastpitch Softball In this series of free coaching videos for fastpitch softball Rita Lynn demonstrates the fundamentals and drills designed to properly teach the Rollover drop pitch. Included are drills using the 14 inch ball, cannonball, ball on stick, and a bucket. Check out Rita Lynn's website RitaLynn Sports: Softball 4537 views
- Learning the Advanced Pitches in Fastpitch Softball: A Series of Progressions In this series of free coaching videos for fastpitch softball Rita Lynn discusses the fundamentals and philosophy of teaching the advanced pitches including the drop, rise, curve and screw ball. She also demonstrates the progression of drills used to teach these pitches. Check out Rita Lynn's website RitaLynn Sports: Softball 6514 views
- Softball: Throwing Alternative Pitches In this series of free coaching videos for fastpitch softball Rita Lynn demonstrates how to throw a variety of pitches designed to disrupt the batter. Included in this clinic are the Sling Shot, Flea Flicker, Delayed Arm Rotation, different windups, combinations, and throwing behind the back and between the legs. Check out Rita Lynn's website @ RitaLynn Sports: Softball 12653 views
- Softball Pitch: Using the Tight Spin Trainer to Improve Spin In this series of free coaching videos for fastpitch softball Rita Lynn demonstrates how to improve spin rotation using the Tight Spin Trainer. Check out Rita Lynn's website at RitaLynn Sports: Softball 7835 views
- Teaching the Rise Ball in Fastpitch Softball In this series of free coaching videos for fastpitch softball Rita Lynn demonstrates the fundamentals and drills designed to properly teach the Rise Ball. Included are the fundamentals and grips as well as drills using the Spin Right Spinner and a tennis ball can. Check out Rita Lynn's website RitaLynn Sports: Softball 11442 views
-
Golf (18 clinics)
- Bunker Play: The Basics In this series of free instructional videos for golf, PGA Professional Roger Gunn explains the basic fundamentals of playing shots out of the sand. Please check out all of Roger's products including the full set of teaching DVD's at GolfLevels Sports: Golf 4359 views
- Swing Fundamentals: Impact In this series of free instructional videos for golf, PGA Professional Roger Gunn explains the basic fundamentals of the full swing with explanation of the impact. Please check out all of Roger's products including the full set of teaching DVD's at GolfLevels Sports: Golf 5704 views
- The Basics of Chipping In this series of free instructional videos for golf, PGA Professional Roger Gunn explains the basic fundamentals of chipping. Please check out all of Roger's products including the full set of teaching DVD's at GolfLevels Sports: Golf 2959 views
- The Basics of Chipping: Drills In this series of free instructional videos for golf, PGA Professional Roger Gunn explains some drills to practice your chipping. Please check out all of Roger's products including the full set of teaching DVD's at GolfLevels Sports: Golf 2424 views
- The Basics of Chipping Out of the Rough In this series of free instructional videos for golf, PGA Professional Roger Gunn explains the basic fundamentals of chipping out of the rough. Please check out all of Roger's products including the full set of teaching DVD's at GolfLevels Sports: Golf 2330 views
- The Swing Plane In this series of free instructional videos for golf, PGA Professional Roger Gunn explains the basic fundamentals of the swing plane. Please check out all of Roger's products including the full set of teaching DVD's at GolfLevels Sports: Golf 3652 views
- Basic Grip Stance and Setup In this series of free instructional videos for golf, PGA Professional Roger Gunn explains the basic fundamentals of the swing.. Please check out all of Roger's products including the full set of teaching DVD's at GolfLevels Sports: Golf 4675 views
- Hitting Off of Uneven Lies: Uphill Lie In this series of free instructional videos for golf, PGA Professional Roger Gunn explains the basic fundamentals of playing shots from an uphill lie. Please check out all of Roger's products including the full set of teaching DVD's at GolfLevels Sports: Golf 2059 views
- Hitting Off of Uneven Lies: Downhill Lie In this series of free instructional videos for golf, PGA Professional Roger Gunn explains the basic fundamentals of playing shots from a downhill lie. Please check out all of Roger's products including the full set of teaching DVD's at GolfLevels Sports: Golf 1594 views
- Hitting Off of Uneven Lies: Ball Above Feet In this series of free instructional videos for golf, PGA Professional Roger Gunn explains the basic fundamentals of playing shots when the ball is above your feet. Please check out all of Roger's products including the full set of teaching DVD's at GolfLevels Sports: Golf 2224 views
- Hitting Off of Uneven Lies: Ball Below Feet In this series of free instructional videos for golf, PGA Professional Roger Gunn explains the basic fundamentals of playing shots when the ball is below your feet. Please check out all of Roger's products including the full set of teaching DVD's at GolfLevels Sports: Golf 1670 views
- Chipping From Various Lies In this series of free instructional videos for golf, PGA Professional Roger Gunn explains the basic fundamentals of chipping from heavy rough and hardpan lies. Please check out all of Roger's products including the full set of teaching DVD's at GolfLevels Sports: Golf 1717 views
- Chipping From a Downhill Lie In this series of free instructional videos for golf, PGA Professional Roger Gunn explains the basic fundamentals of chipping from a downhill lie. Please check out all of Roger's products including the full set of teaching DVD's at GolfLevels Sports: Golf 1668 views
- Chipping From an Uphill Lie In this series of free instructional videos for golf, PGA Professional Roger Gunn explains the basic fundamentals of chipping of an uphill lie. Please check out all of Roger's products including the full set of teaching DVD's at GolfLevels Sports: Golf 1201 views
- Chipping When the Ball is Below Feet In this series of free instructional videos for golf, PGA Professional Roger Gunn explains the basic fundamentals of chipping when the ball is below the feet. Please check out all of Roger's products including the full set of teaching DVD's at GolfLevels Sports: Golf 1183 views
- Chipping When the Ball is Above Feet In this series of free instructional videos for golf, PGA Professional Roger Gunn explains the basic fundamentals of chipping when the ball is above the feet. Please check out all of Roger's products including the full set of teaching DVD's at GolfLevels Sports: Golf 1899 views
- Sand Shots Out of Hard Packed Bunkers In this series of free instructional videos for golf, PGA Professional Roger Gunn explains the basic fundamentals of blasting out of bunkers where the sand is hard-packed. Please check out all of Roger's products including the full set of teaching DVD's at GolfLevels Sports: Golf 1648 views
- Hitting the 50 Yard Shot In this series of free instructional videos for golf, PGA Professional Roger Gunn explains the basic fundamentals of hitting the 50 yard shot. Please check out all of Roger's products including the full set of teaching DVD's at GolfLevels Sports: Golf 4116 views
-
Careers in Sports (18 clinics)
- Athletic Trainers: Job Overview and Duties In this series of free instructional videos for sports, Kudda, along with its educational partner APUS, have Athletic Trainer Marty Sataloff share some of the more common duties and requirements for an athletic trainer. Sports: Careers in Sports 715 views
- Athletic Trainers: Handling Budgets In this series of free instructional videos for sports, Kudda, along with its educational partner APUS, have Athletic Trainer Marty Sataloff goes over handling budget needs. Sports: Careers in Sports 329 views
- Athletic Trainers: Different Levels In this series of free instructional videos for sports, Kudda, along with its educational partner APUS, have Athletic Trainer Marty Sataloff share the differences in handling athletes of various age and levels. Sports: Careers in Sports 353 views
- Athletic Trainers: Getting Started In this series of free instructional videos for sports, Kudda, along with its educational partner APUS, have Athletic Trainer Marty Sataloff share how to get started on a career in Athletic Training/Sports Medicine. Sports: Careers in Sports 340 views
- Fitness Strength and Conditioning: Becoming a Fitness Coach In this series of free instructional videos for sports, Kudda, along with its educational partner APUS, have National Strength and Conditioning Coach of the Year Mike Rankin share his thoughts on becoming an S&C coach. Sports: Careers in Sports 420 views
- Fitness Strength and Conditioning: Different Types and Levels In this series of free instructional videos for sports, Kudda, along with its educational partner APUS, have National Strength and Conditioning Coach of the Year Mike Rankin explains the different types of trainers and what challenges each contain. Sports: Careers in Sports 464 views
- Fitness Strength and Conditioning: Duties and Job Description In this series of free instructional videos for sports, Kudda, along with its educational partner APUS, have National Strength and Conditioning Coach of the Year Mike Rankin share his thoughts on becoming an S&C coach. Sports: Careers in Sports 327 views
- Fitness Strength and Conditioning: What are the Rewards and Challenges? In this series of free instructional videos for sports, Kudda, along with its educational partner APUS, have National Strength and Conditioning Coach of the Year Mike Rankin share his thoughts on some of the challenges of being an S&C coach. Sports: Careers in Sports 499 views
- Fitness Strength and Conditioning: How to Develop and Implement Workout Plans In this series of free instructional videos for sports, Kudda, along with its educational partner APUS, have National Strength and Conditioning Coach of the Year Mike Rankin explain how to develop strength and conditioning plans. Sports: Careers in Sports 583 views
- Athletic Director Paul Bernstorf: Becoming an AD In this series of free instructional videos for sports, Kudda, along with its educational partner APUS, have veteran AD Paul Bernstorf explain some of the common duties of the AD. Sports: Careers in Sports 703 views
- Athletic Director Paul Bernstorf: Skill Set In this series of free instructional videos for sports, Kudda, along with its educational partner APUS, have veteran AD Paul Bernstorf explain the skill set needed to be a successful AD. Sports: Careers in Sports 434 views
- Athletic Director Paul Bernstorf: Rewards and Challenges of Being an AD In this series of free instructional videos for sports, Kudda, along with its educational partner APUS, have veteran AD Paul Bernstorf explain some of the rewards and challenges of being an AD. Sports: Careers in Sports 413 views
- Athletic Director: Managing Facilities In this series of free instructional videos for sports, Kudda, along with its educational partner APUS, have veteran AD's, Paul Bernstorf and Al Poklemba, explain their responsibilities in managing their facilities. Sports: Careers in Sports 702 views
- Athletic Director Al Poklemba: Becoming an AD In this series of free instructional videos for sports, Kudda, along with its educational partner APUS, have veteran AD Al Poklemba explain the career path to becoming an AD. Sports: Careers in Sports 544 views
- Athletic Director Al Poklemba: Rewards and Challenges In this series of free instructional videos for sports, Kudda, along with its educational partner APUS, have veteran AD Al Poklemba explain the rewards and challenges of being an AD. Sports: Careers in Sports 527 views
- Athletic Director Al Poklemba: Duties of the AD In this series of free instructional videos for sports, Kudda, along with its educational partner APUS, have veteran AD Al Poklemba explain the responsibilities and duties of the AD. Sports: Careers in Sports 754 views
- Athletic Director Al Poklemba: Skill Set In this series of free instructional videos for sports, Kudda, along with its educational partner APUS, have veteran AD Al Poklemba explain the skill set needed to be a successful AD. Sports: Careers in Sports 553 views
- Check out these Sports Careers We'll be adding more careers in the weeks to follow. Check out the overview of careers in this video, provided by our educational partner, APUS. Sports: Careers in Sports 439 views