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What Are Clinics?
Clinics are unique to Kudda. Each clinic is broken down into three to twelve short video segments. They illustrate the sequence and progression of teaching a skill or concept. There are 750 clinics at Kudda and we are adding more everyday. Why buy the DVD when you can watch Kudda Clinics for free, anytime from anywhere.
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Basketball (142 clinics)
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Beating a Zone Press
Coach MacMullen goes thru the alignment and options of beating a zone full court press.
Sports: Basketball
30336 views



- Beating Pressure Defense-Chalktalk Coach Mac shows how to teach players the skills needed to beat pressure defense. These drills will develop the player's ability to handle and defeat pressure defense. Sports: Basketball 13693 views
- Teaching the Flex Offense Coach Evans demonstrates the sequence of teaching the Flex offense and includes several entry options to get into this potent offense. Sports: Basketball 24696 views
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Running the Motion Offense
Coach Evans teaches the fundamentals of of the Motion offense.
Sports: Basketball
40454 views
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Fitness for Basketball Players
Coach Rankin has put together a series of drills designed specifically for basketball players. Start with the warmup clinic and then proceed into these dynamic drills.
Sports: Basketball
38923 views


- Basketball: Principles of Beating a Man-to-Man Press Basketball Coach MacMullen demonstrates how he teaches his players the fundamentals of beating a man-to-man press. Great for coaching Youth Basketball. Sports: Basketball 21289 views
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Basketball: Advanced Ball Handling Clinic II
These are additional basketball dribbling drills for players who want to continue work on their ball handling skills. Great for coaching Youth Basketball.
Sports: Basketball
19360 views
- Coach Mac's Thoughts on Dealing w/ Parents Coach Mac shares his thoughts on how to keep parents positive and supportive during the season. Sports: Basketball 9195 views
- Coach Mac's Thoughts on Good Coaching Coach Mac shares his thoughts on what makes a good coach. Sports: Basketball 9711 views
- Coach Mac's Thoughts on Good Coaching 2 Coach Mac shares more thoughts on what makes a good coach. Sports: Basketball 8337 views
- Coach Mac's Thoughts on Choosing Positions Coach Mac shares his thoughts and observations on how to choose positions for players with proper communication. Sports: Basketball 7532 views
- Coaching: Choosing Positions Our coaches discuss assigning positions to players and what are some of the factors that go into those decisions. Sports: Basketball 10325 views
- How to Better Coach the Bench Players Coach Mac shares some concrete ideas and examples of how to fully involve the non-starters and how to develop the role players. Sports: Basketball 14038 views
- Offense Against a Man to Man Defense Part 2 Coach Gizzi shares some more set plays to use against teams playing man to man defense. Great for youth basketball coaches. Sports: Basketball 10098 views
- Ball Handling Fundamentals for Youths Coach Nicholas goes over the fundamentals of ball handling. This is a must see for youth basketball coaches! Sports: Basketball 15689 views
- Short Corner Shooting and Layup Drills Coach Nicholas goes over some shooting drills out of the short corner. Great for attacking zones. Sports: Basketball 7720 views
- Ball Handling for Youths: Between the Legs Coach Nicholas explains the fundamentals of utilizing the Between the Legs dribbling move. Great for youth basketball coaches to see. Sports: Basketball 8455 views
- Ball Handling for Youths: Inside-Out Dribbling Coach Nicholas explains the fundamentals of utilizing the Inside-Out dribbling move. Great for youth basketball coaches to see. Sports: Basketball 8888 views
- Ball Handling for Youths: Crossover Dribbling Coach Nicholas explains the fundamentals of utilizing the Crossover dribbling move. Great for youth basketball coaches to see. Sports: Basketball 7820 views
- Ball Handling for Youths: Behind the Back Coach Nicholas explains the fundamentals of utilizing the Behind the Back dribbling move. Great for youth basketball coaches to see. Sports: Basketball 6013 views
- Ball Handling Fundamentals for Youths 2 Coach Nicholas goes over more advanced fundamentals of ball handling. This is a must see for youth basketball coaches! Sports: Basketball 18031 views
- Basketball: Power Moves From the Corner In this series of free coaching videos for youth basketball, Coach Nicholas explains and demonstrates some basic moves out of the corner. Sports: Basketball 7729 views
- Ball Handling Fundamentals for Youths: Small Group Drills In this series of free coaching videos for youth basketball, Coach Nicholas explains and demonstrates some team ball handling drills. Sports: Basketball 5256 views
- Basketball: 3 Man 2 Ball Shooting Drills In this series of free coaching videos for youth basketball, Coach Nicholas explains and demonstrates the progression of the 3 Man 2 Ball shooting drill. Great for Youth Basketball Coaches. Sports: Basketball 9620 views
- Basketball: Half Court Layup Drill In this series of free coaching videos for youth basketball, Coach Nicholas explains and demonstrates the progression of the 1/2 Court Extended Layup Drill. Great for Youth Basketball Coaches. Sports: Basketball 10349 views
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Ball Handling Clinic for Youth
In this series of free coaching videos for youth basketball, Coach Mac shares his progression for teaching ball handling. All youth players should start w/ the level 1 and continue towards level 4.
Sports: Basketball
127750 views

- Basketball: Small Group Shooting Drills In this series of free coaching videos and drills for youth basketball, Coach Nicholas explains and demonstrates the progression of his favorite small group shooting drills. Great for Youth Basketball Coaches. Sports: Basketball 30817 views
- Press Break Against a Man to Man Press In this series of free coaching videos and drills for youth basketball, Coach Gizzi shares some of his methods and plays for beating the man to man press. Great for youth coaches. Sports: Basketball 26664 views
- Basketball: Low Post Fundamentals and Moves In this series of free coaching videos and drills for youth basketball, Coach Nicholas explains the fundamentals of playing the low post while also demonstrating some basic moves out of the low post. Sports: Basketball 31533 views
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Beating the Zone Full Court Press
In this series of free coaching videos for youth basketball, Coach Gizzi shares some of his methods and plays for beating the zone press. Great for youth coaches.
Sports: Basketball
27326 views

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Offense Against an Even Zone
In this series of free coaching videos and drills for youth basketball, Coach Gizzi shares some set plays to use against teams playing an even zone defense. Great for youth basketball coaches.
Sports: Basketball
17114 views
- Offense Against an Odd Zone In this series of free coaching videos for youth basketball, Coach Gizzi shares some of his offensive plays against defenses in a 1-3-1 or 3-2 zones. Great for youth coaches. Sports: Basketball 11413 views
- Basketball Defense: Playing a 1-3-1 Zone In this series of free coaching videos and drills for youth basketball, Coach Gizzi explains the fundamentals and reasons of playing a 1-3-1 zone defense. Sports: Basketball 24385 views
- Offense Against a Man to Man Defense Part 4 In this series of free coaching videos and drills for youth basketball, Coach Gizzi shares some set plays to use against teams playing man to man defense. Great for youth basketball coaches. Sports: Basketball 10311 views
- Offense Against a Man to Man Defense Part 5 In this series of free coaching videos and drills for youth basketball, Coach Gizzi shares some more set plays to use against teams playing man to man defense. Great for youth basketball coaches. Sports: Basketball 6513 views
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Principles of Playing Man to Man Defense in Chalktalk
In this series of free coaching videos and drills for youth basketball, Coach Mac goes thru the sequence of how to teach the fundamentals of solid man-to-man defense. This clinic will cover the different defensive positions of "on ball", Adjacent, and Help as well as how to defend the post and defend against screens.
Sports: Basketball
23888 views

- Basketball Defense: Gizzi on Playing a 2-3 Zone In this series of free coaching videos and drills for youth basketball, Coach Gizzi explains the fundamentals and reasons of playing a 2-3 zone defense. Sports: Basketball 15297 views
- Basketball Defense: Gizzi on Playing a 3-2 Zone In this series of free coaching videos and drills for youth basketball, Coach Gizzi explains the fundamentals and reasons of playing a 3-2 zone defense. Sports: Basketball 9604 views
- Basketball Defense: Gizzi on Playing Man Defense In this series of free coaching videos and drills for youth basketball, Coach Gizzi explains the fundamentals and reasons of playing a Man-to-Man defense. Sports: Basketball 13413 views
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Basketball: The Flex Offense in Kuddamation
In this series of free coaching videos and drills for youth basketball, Coach Evans breaks down the teaching progressions of the Flex Offense.
Sports: Basketball
52750 views
- Basketball Offense: Set Plays vs a Man to Man Defense in Kuddamation In this series of free coaching videos and drills for youth basketball, Coach Evans shares a series of set plays against a man-to-man defense. Sports: Basketball 29688 views
- Basketball Offense: Set Plays vs a Man to Man Defense Part 2 in Kuddamation In this series of free coaching videos and drills for youth basketball, Coach Evans shares a more set plays against a man-to-man defense. Sports: Basketball 21931 views
- Basketball: A Series of Warm ups In this series of free coaching videos and drills for youth basketball, Coach Evans shares a series warm ups to be done before a practice or game. Sports: Basketball 9739 views
- Basketball Special Full Court Situations In this series of free coaching videos and drills for youth basketball, Coach Evans shares a series of special situations that could occur in a game. Sports: Basketball 7270 views
- Basketball Shooting Drills: Individual and 6 Man In this series of free coaching videos and drills for youth basketball, Coach Evans shares a series of shooting drills for individuals as well as 6 players at a time. Sports: Basketball 23773 views
- Basketball Shooting drills: 3 Man-2 Ball In this series of free coaching videos and drills for youth basketball, Coach Evans shares a series of shooting drills for 3 players w/ 2 balls. Sports: Basketball 29161 views
- Basketball Shooting Drills in a Series of Chalktalks In this series of free coaching videos and drills for youth basketball, Coach Evans shares a series of shooting drills in chalktalk form. Sports: Basketball 21047 views
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Basketball Shooting Drills: Baseline Drills
In this series of free coaching videos and drills for youth basketball, Coach Evans shares a series of shooting drills from the baseline.
Sports: Basketball
12990 views


- Basketball Rebounding Drills In this series of free coaching videos and drills for youth basketball, Coach Evans shares a series of rebounding drills. Sports: Basketball 33784 views
- Basketball Drills and Plays: Inbound Plays in Chalktalk In this series of free coaching videos and drills for youth basketball, Coach Evans shares a series of inbound plays. Sports: Basketball 19891 views
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Basketball Transition Drills
In this series of free coaching videos and drills for youth basketball, Coach Evans shares a series of transition drills.
Sports: Basketball
7283 views
- Basketball Passing and Layup Drills in Chalktalk In this series of free coaching videos and drills for youth basketball, Coach Evans shares a series of passing and layup drills. Sports: Basketball 20606 views
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Basketball Passing Drills
In this series of free coaching videos and drills for youth basketball, Coach Evans shares a series of passing drills.
Sports: Basketball
17928 views

- Basketball Offense: Set Plays vs a Man to Man Defense in Chalktalk In this series of free coaching videos and drills for youth basketball, Coach Evans shares a series of set plays against a man-to-man defense. Sports: Basketball 5864 views
- Basketball Offense: Set Plays vs a Man to Man Defense Part 2 in Chalktalk In this series of free coaching videos and drills for youth basketball, Coach Evans shares more set plays against a man-to-man defense. Sports: Basketball 4288 views
- Basketball Offense: Side Inbounds Plays in Chalktalk In this series of free coaching videos and drills for youth basketball, Coach Evans shares a series of inbound plays. Sports: Basketball 15097 views
- Basketball Drills and Plays: Inbound Plays in Kuddamation In this series of free coaching videos and drills for youth basketball, Coach Evans shares a series of inbound plays. Sports: Basketball 4335 views
- Basketball Drills and Plays: Inbound Plays in Kuddmation Part 2 In this series of free coaching videos and drills for youth basketball, Coach Evans shares a even more inbound plays. Sports: Basketball 24024 views
- Evans on Basketball Press Breaks in Kuddamation In this series of free coaching videos and drills for youth basketball, Coach Evans shares a series of press breaks. Sports: Basketball 2459 views
- Evans on Basketball Press Breaks in Chalktalk In this series of free coaching videos and drills for youth basketball, Coach Evans shares a series of press breaks. Sports: Basketball 14344 views
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Advanced Ball Handling Clinic
In this series of free coaching videos for youth basketball, as players master the skills covered in the Ball Handling Clinic, they can be challenged with the following drills.
Sports: Basketball
37872 views
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Ball Handling Clinic
In this series of free coaching videos and drills for youth basketball, the following videos will work players on a sequence of dribbling/ball handling skills. Appropriate for all levels of players.
Sports: Basketball
45041 views
- Basketball: Evans Offense vs Even Zone in Chalktalk In this series of free coaching videos and drills for youth basketball, Coach Evans shares some plays against even zones. Sports: Basketball 4038 views
- Basketball: Gizzi Series of Inbound Plays in Kuddamation In this series of free coaching videos and drills for youth basketball, Coach Gizzi shares some set inbound plays. Sports: Basketball 10677 views
- Basketball: Evans Offense vs Even Zone in Kuddamation In this series of free coaching videos and drills for youth basketball, Coach Evans shares some offenses that can be used against an even zone. Sports: Basketball 25348 views
- Basketball Offense: Attacking Even Zones in Chalktalk by Coach Mac In this series of free coaching videos and drills on youth basketball, Coach Mac shares the progression of teaching players to attack even zones with some quick hitters. Sports: Basketball 12688 views
- Basketball Offense: Attacking Odd Zones in Kuddamation by Coach Mac In this series of free coaching videos and drills on youth basketball, Coach Mac shares the progression of teaching players how to attack an odd zone. Sports: Basketball 11976 views
- Basketball Shooting Fundamentals By Coach Mac Part 2 In this series of free coaching videos and drills on youth basketball, Coach Mac shares some shooting fundamentals and drills. Sports: Basketball 26518 views
- Serious Injuries and Returning to Play Criteria When should you seek immediate medical attention? When should athletes return to play after being injured? These questions are answered by Athletic Trainer Marty Sataloff who provides some guidelines to help coaches make these decisions. Sports: Basketball 13875 views
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Specialization vs Multi Sports: Pros and Cons
In this series of free coaching videos of drills for youth sports, Should players specialize in one sport or should they play a variety of sports? When should they start to specialize? Listen to what our coaches say.
Sports: Basketball
17739 views

- ACC Basketball ACC Basketball Program A Sports: Basketball 136688 views
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6 Drills Guaranteed to Make You Quicker
This clinic will help athletes develop and maximize their quickness.
Sports: Basketball
124982 views

- The Fundamentals of Shooting by JumpStartHoops In this series of free instructional videos for coaching youth basketball, Coach Koran Godwin of JumpStartHoops.com explains the basic fundamentals of shooting. Please check out all of Koran's products including the full set of teaching DVD's at JumpstartHoops Sports: Basketball 6144 views
- Shooting Drills From JumpStartHoops In this series of free instructional videos for coaching youth basketball, Coach Koran Godwin of JumpStartHoops.com explains and demonstrates some shooting drills. Please check out all of Koran's products including the full set of teaching DVD's at JumpstartHoops Sports: Basketball 3432 views
- The Perfect Jumpshot from Jumpstarthoops In this series of free instructional videos for coaching youth basketball, Coach Koran Godwin of JumpStartHoops.com explains the basic fundamentals the perfect jumpshot. Please check out all of Koran's products including the full set of teaching DVD's at JumpstartHoops Sports: Basketball 3294 views
- How to Shot a Variety of Shots From JumpStartHoops In this series of free instructional videos for coaching youth basketball, Coach Koran Godwin of JumpStartHoops.com explains the basic fundamentals of shooting a variety of shots. Please check out all of Koran's products including the full set of teaching DVD's at JumpstartHoops Sports: Basketball 11643 views
- Some Low Post Moves From JumpStartHoops In this series of free instructional videos for coaching youth basketball, Coach Koran Godwin of JumpStartHoops.com explains the basic fundamentals of some moves from the low post. Please check out all of Koran's products including the full set of teaching DVD's at JumpstartHoops Sports: Basketball 9373 views
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Good Coaching
What does it take to be a successful coach? Hear from our coaches about what qualities make good coaches.
Sports: Basketball
17597 views

- Inside the Lane Shooting Drills In this series of free coaching videos and drills for youth basketball, Coach Nicholas shares some of the shooting drills that he utilizes to improve shooting accuracy inside the lane. Sports: Basketball 10110 views
- Offense Against a Man to Man Defense In this series of free coaching videos and drills for youth basketball, Coach Gizzi shares some set plays to use against teams playing man to man defense. Great for youth basketball coaches. Sports: Basketball 8954 views
- Ball Handling for Youths: Adding Motion In this series of free coaching videos and drills for youth basketball, Coach Nicholas shares some dribbling moves and games to increase a player's dribbling proficiency. Great for youth basketball coaches to see. Sports: Basketball 33055 views
- Ball Handling Fundamentals for Youths: Using Two Balls Coach Nicholas utilizes 2 balls to increase dribbling proficiency. This is a must see for youth basketball coaches! Sports: Basketball 5212 views
- Loyola Basketball Diagonal Offense In this series of free instructional videos for coaches of youth basketball, Loyola College Head Coach Joe Logan shares a diagonal offensive set that works well against a man to man defense as well as an effective inbound play. Sports: Basketball 3275 views
- Loyola Basketball Basic Defensive Drills In this series of free instructional videos for coaches of youth basketball, Loyola College Head Coach Joe Logan shares a series of defensive drills that he uses every practice. Sports: Basketball 2849 views
- Loyola Basketball Tips for Great Coaching In this series of free instructional videos for coaches of youth basketball, Loyola College Head Coach Joe Logan shares some useful ideas and thoughts on how to effectively run a great team. Sports: Basketball 4376 views
- Loyola Basketball Passing Drills In this series of free instructional videos for coaches of youth basketball, Loyola College Head Coach Joe Logan shares a series of passing drills that he uses every practice. Sports: Basketball 5551 views
- Loyola Basketball Warmup and Layup Drills In this series of free instructional videos for coaches of youth basketball, Loyola College Head Coach Joe Logan shares a series of warmup and layup drills that he uses every practice. Sports: Basketball 3003 views
- Coach Randy Brown Defensive Mirror Drill In this series of free instructional videos for coaches of youth basketball, Coach Brown shares a a great drill to help players improve their defense. Sports: Basketball 2261 views
- Coach Randy Brown: 2 Man Shooting Drill In this series of free instructional videos for coaches of youth basketball, Coach Brown shares a great 2 person shooting drill. Sports: Basketball 1178 views
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Basketball: The Fundamentals of Shooting
In this series of free coaching videos for youth basketball, Coach Mac demonstrates the sequence and drills of teaching proper shooting mechanics. Appropriate for beginners and advanced players who are looking to become more consistent shooters. Great for coaching Youth Basketball.
Sports: Basketball
106166 views
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Attacking an Odd-front zone
In this series of free coaching videos and drills on youth basketball, Coach Mac goes through his 3 steps in teaching his players how to attack an odd-front zone defense. Also included are 3 basic plays that can then be used.
Sports: Basketball
60994 views
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Attacking an Odd-front zone-Chalktalk
In this series of free coaching videos and drills on youth basketball, Coach Evans goes through the principles of attacking a defense that plays an odd-front.
Sports: Basketball
27847 views
- Attacking an Odd-front zone-Kuddamation In this series of free coaching videos and drills on youth basketball, Coach Evans goes through the principles of attacking a defense that plays an odd-front. Sports: Basketball 6928 views
- Basketball: How to attack an Even Zone in Kuddamation Basketball Coach Mac goes thru the sequence in teaching players how to attack a defense that is in a 2-1-2 or 2-3 zone. Appropriate for all player levels. Great for coaching Youth Basketball. Sports: Basketball 41132 views
- Principles of Playing a 1-2-2 Zone - Chalktalk Coach Evans goes thru the basics of playing a 1-2-2 zone defense with some variations to confuse the offense. Sports: Basketball 9768 views
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Principles of Playing a 1-2-2 Zone -Kuddamation
Coach Evans goes thru the basics of playing a 1-2-2 zone defense with some variations to confuse the offense.
Sports: Basketball
14914 views



- Coach Brown: Triple Threat Options In this series of free sports videos for coaches of youth basketball, Coach Brown demonstrates a progression from the Triple Threat position designed to show the progression of options available. Sports: Basketball 1898 views
- Coach Brown: Shooting Footwork: Inside Foot In this series of free sports videos for coaches of youth basketball, Coach Brown demonstrates a progression of shooting drills around the lane designed to focus on the footwork of the shooters. Sports: Basketball 1374 views
- Coach Brown: Proper Footwork for Shooters In this series of free sports videos for coaches of youth basketball, Coach Brown demonstrates a progression of shooting drills around the lane designed to focus on the footwork of the shooters. Sports: Basketball 2048 views
- Loyola Basketball Shooting Drills In this series of free instructional videos for coaches of youth basketball, Loyola College Head Coach Joe Logan shares a series of shooting drills that he uses every practice. Sports: Basketball 4015 views
- Coach Randy Brown Pass and Cut Drill with Variations In this series of free instructional videos for coaches of youth basketball, Coach Brown shares some variations of the Pass and Cut Drill designed to help players cut and get open. Sports: Basketball 3361 views
- BMOA Referee Training: Throw in Procedures and Mechanics In this series of free instructional videos, referees from the BMOA demonstrate the mechanics and fundamentals of administrating a variety of throw ins. Sports: Basketball 1056 views
- BMOA Referee Training: Signals and Mechanics In this series of free instructional videos, referees from the BMOA demonstrate the mechanics and signals for a variety of calls. Sports: Basketball 4419 views
- BMOA Referee Training: Mechanics of Reporting Fouls In this series of free instructional videos, referees from the BMOA demonstrate the mechanics and fundamentals of reporting fouls. Sports: Basketball 1619 views
- BMOA Referee Training: General Mechanics In this series of free instructional videos, referees from the BMOA demonstrate the mechanics and fundamentals of a variety of situations. Sports: Basketball 2877 views
- BMOA Referee Training: Rule 4 Definitions In this series of free instructional videos, referees from the BMOA demonstrate and explain a variety of definitions. Sports: Basketball 6636 views
- BMOA Referee Training: Pre-Game Responsibilities In this series of free instructional videos, referees from the BMOA demonstrate and explain the responsibilities and duties of the officials prior to the start of a game. Sports: Basketball 1560 views
- BMOA Referee Training: Rule 4 Fouls In this series of free instructional videos, referees from the BMOA explain the Fouls section of Rule 4. Sports: Basketball 1111 views
- BMOA Referee Training: Rule 2: Officials and Their Duties In this series of free instructional videos, referees from the BMOA explain the responsibilities and duties of officials from Rule 2. Sports: Basketball 2556 views
- BMOA Referee Training: Rule 6: Live Ball and Dead Ball In this series of free instructional videos, referees from the BMOA explain Live Ball and Dead Ball from Rule 6. Sports: Basketball 845 views
- BMOA Referee Training: Rule 10: Technical Fouls and Penalties In this series of free instructional videos, referees from the BMOA explain the Technical Fouls and Penalty section of Rule 10. Sports: Basketball 846 views
- BMOA Referee Training: Rule 4: Shooting Try or Tap for Goal In this series of free instructional videos, referees from the BMOA explain the sections of Rule 4 that relate to Shooters and a try or tap for goal. Sports: Basketball 1974 views
- BMOA Referee Training: Rule 4 Player and Team Control In this series of free instructional videos, referees from the BMOA explain the Player Control and Team Control sections of Rule 4. Sports: Basketball 1450 views
- BMOA Referee Training: Rule 4 Guarding and Blocking In this series of free instructional videos, referees from the BMOA explain the Guarding and Blocking sections of Rule 4. Sports: Basketball 2607 views
- BMOA Referee Training: Rule 4 Guarding: Permissable In this series of free instructional videos, referees from the BMOA explain the Guarding sections of Rule 4. Sports: Basketball 2569 views
- BMOA Referee Training: Rule 4 Frontcourt and Backcourt Status In this series of free instructional videos, referees from the BMOA explain the Ball Location section of Rule 4 as it pertains to Frontcourt and Backcourt status. Sports: Basketball 1391 views
- BMOA Referee Training: Rule 4 Ball at Disposal In this series of free instructional videos, referees from the BMOA explain when the ball is at the Disposal of a player as it relates to Rule 4. Sports: Basketball 658 views
- BMOA Referee Training: Rule 4 Bench Personnel In this series of free instructional videos, referees from the BMOA explain the Bench Personnel section of Rule 4. Sports: Basketball 615 views
- BMOA Referee Training: Signals for the Stoppage of Play In this series of free instructional videos, referees from the BMOA explain and demonstrate the signals and situations for stopping play. Sports: Basketball 1643 views
- BMOA Referee Training: Rule 6 Jump Ball Mechanics In this series of free instructional videos, referees from the BMOA demonstrate the mechanics and fundamentals of administrating the jump ball as described in Rule 6. Sports: Basketball 2182 views
- BMOA Referee Training: Lead Official Positioning In this series of free instructional videos, referees from the BMOA demonstrate and explain the positioning of the lead official in a variety of situations. Sports: Basketball 1494 views
- BMOA Referee Training: Trail Official Positioning In this series of free instructional videos, referees from the BMOA demonstrate and explain the positioning of the trail official in a variety of situations. Sports: Basketball 2712 views
- BMOA Referee Training: Half Court Positioning of Officials In this series of free instructional videos, referees from the BMOA demonstrate and explain the positioning of officials in a half court situation. Sports: Basketball 2110 views
- BMOA Referee Training: Full Court Positioning of Officials In this series of free instructional videos, referees from the BMOA demonstrate and explain the positioning of officials in a full court press situation. Sports: Basketball 1342 views
- BMOA Referee Training: Positioning for Inbounds and Free Throws In this series of free instructional videos, referees from the BMOA demonstrate the mechanics and positioning for inbounds and free throws. Sports: Basketball 1924 views
- Recruiting Hear what the top coaches have to say about the the do's and don'ts of the college recruiting process. Sports: Basketball 14809 views
- BMOA Referee Training: InBound Positioning In this series of free coaching and referee videos, official from the BMOA explain the proper positioning to inbound the ball in various situations. Sports: Basketball 1180 views
- Set Plays and Offenses for Girls Youth Basketball In this series of free instructional videos for youth basketball, a series of set plays, quick hitters, are demonstrated and explained. Sports: Basketball 2307 views
- Coach Brown: Moving and Shooting Around the Lane Progression In this series of free sports videos for coaches of youth basketball, Coach Brown demonstrates a progression of drills around the lane designed to focus on the players off-ball movement, footwork and shooting. Sports: Basketball 5473 views
- Coach Randy Brown on Getting Open In this series of free instructional videos for coaches of youth basketball, Coach Brown shares a series of activities and drills designed to help players cut and get open. Sports: Basketball 4914 views
- Coach Randy Brown's Ball Handling Warm-ups In this series of free instructional videos for coaches of youth basketball, Coach Brown shares a series of ball-handling warmups that his players use everyday. Sports: Basketball 10497 views
- Copeland Basketball Low Post: Posting Up In this series of free instructional videos for coaches of youth basketball, Coach Mark Copeland demonstrates the fundamentals of posting up in the low post. Sports: Basketball 2492 views
- Copeland Basketball Low Post: Footwork for Posting Up In this series of free instructional videos for coaches of youth basketball, Coach Mark Copeland demonstrates the fundamentals of posting up in the low post with the focus on the footwork. Sports: Basketball 2489 views
- Copeland Basketball Low Post: Reverse Pivot In this series of free instructional videos for coaches of youth basketball, Coach Mark Copeland demonstrates the fundamentals of the Reverse Pivot. Sports: Basketball 1583 views
- Copeland Basketball Low Post: When to Use the Various Moves In this series of free instructional videos for coaches of youth basketball, Coach Mark Copeland explains which Low-Post moves to use and when to use them. Sports: Basketball 1998 views
- Copeland Basketball Low Post: Drop Step In this series of free instructional videos for coaches of youth basketball, Coach Mark Copeland demonstrates the fundamentals of using the Drop Step move in the Low-Post Sports: Basketball 2482 views
- Copeland Basketball Low Post: Defense In this series of free instructional videos for coaches of youth basketball, Coach Mark Copeland demonstrates the fundamentals of playing defense in the Low-Post. Sports: Basketball 833 views
- Basketball: Full Court Shooting Drills In this series of free coaching videos for youth basketball, Coach Nicholas explains and demonstrates several of his favorite Full Court Shooting drills. Great for Youth Basketball Coaches. Sports: Basketball 11862 views
- Copeland Basketball Low Post: Warmups In this series of free instructional videos for coaches of youth basketball, Coach Mark Copeland shares a series of pre-game or pre-practice warm ups designed specifically for the low post player. Sports: Basketball 1940 views
- Copeland Basketball Low Post: Shooting Against a Zone In this series of free instructional videos for coaches of youth basketball, Coach Mark Copeland shares a series of shooting drills designed for the low post player to use against a zone defense. Sports: Basketball 1132 views
- Copeland Basketball Low Post: Mikan Variations In this series of free instructional videos for coaches of youth basketball, Coach Mark Copeland demonstrates some variations to the traditional Mikan warmups. Sports: Basketball 4619 views
- Team Building Some of our coaches discuss methods that they have used to create better team chemistry. Sports: Basketball 20919 views
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Beating a Zone Press
Coach MacMullen goes thru the alignment and options of beating a zone full court press.
Sports: Basketball
30336 views
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Boys Lacrosse (144 clinics)
- Man-up Schemes 1-4-1 formation Coach Horsey draws out several basic man-up plays that can be run out of the 1-4-1 formation. Sports: Boys Lacrosse 24468 views
- Man-up Schemes 2-3-1 formation Coach Horsey draws out several basic man-up plays that can be run out of the 2-3-1 formation. Sports: Boys Lacrosse 37628 views
- Man-up Schemes Sideways 33 formation Coach Horsey draws out several advanced man-up plays that can be run out of the sideways 33 formation. Sports: Boys Lacrosse 10695 views
- Face-off Positioning Coach Horsey demonstrates the fundamentals of facing off. Sports: Boys Lacrosse 31590 views
- Face-off Techniques Coach Horsey demonstrates the fundamentals of facing off with a focus on technique. Sports: Boys Lacrosse 36948 views
- Lacrosse Stick Tricks Coach Horsey demonstrates some basic stick tricks designed to increase stick comfort level as well as to add some fun to practice. Sports: Boys Lacrosse 54523 views
- Fundamentals of Attack Play: Dodging Watch Coach Horsey demonstrate a variety of dodges utilized by attackmen. Sports: Boys Lacrosse 121083 views
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Fundamentals of Middie Play: Dodging
Watch Coach Horsey demonstrate a variety of dodges utilized by middies.
Sports: Boys Lacrosse
85687 views
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Fundamentals of the 141 offense
Coach Horsey shows how to teach the basic parts of the 141 formation including perimeter, inside and ball movement.
Sports: Boys Lacrosse
29344 views




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Fitness for Lacrosse Players
Coach Rankin has put together a series of drills designed specifically for lacrosse players. Start with the warmup clinic and then proceed into these dynamic drills.
Sports: Boys Lacrosse
57729 views
- Ground Ball Drills Chalktalk Coach Robinson shares several ground ball drills that can be utilized in practice. Sports: Boys Lacrosse 44965 views
- Passing and Stickwork drills- Chalktalk Coach Robinson shares a series of passing drills that teach players how to pass and catch in different game scenarios. Sports: Boys Lacrosse 28162 views
- Passing and Stickwork drills- Kuddamation Coach Robinson shares a series of passing drills that teach players how to pass and catch in different game scenarios. Sports: Boys Lacrosse 28601 views
- Girls Team Shooting Drills in Chalktalk Coach Robinson shares a series of team shooting drills that can be utilized during practice. Sports: Boys Lacrosse 17930 views
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Team Shooting Drills for Girls in Kuddamation
Coach Robinson shares a series of team shooting drills that can be utilized during practice.
Sports: Boys Lacrosse
14704 views
- Goalie Positioning Drills- Chalktalk Coach Dixon shares a series of drills designed to work on the goalie's proper positioning. Sports: Boys Lacrosse 23722 views
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Shuttle Line Passing and Catching drills
Help your players develop their stickwork, passing and catching by using these drills.
Sports: Boys Lacrosse
29356 views


- Partner Passing Drills Use the following drills at practice or in the backyard to improve stickwork and passing skills. Sports: Boys Lacrosse 54422 views
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Goalie Training Techniques
Coach Dixon shares several techniques to improve goalie reactions and hand-eye coordination.
Sports: Boys Lacrosse
15738 views
- Goalie Positioning Basics Coach Dixon goes thru a sequence of 14 drills designed to improve a goalie's positioning. Sports: Boys Lacrosse 50122 views
- Goalie Interceptions Coach Dixon explains the fundamentals of how goalies can intercept passes from different areas of the field. Sports: Boys Lacrosse 19324 views
- Motion Offense- Chalktalk Coach Reed explains the teaching progression and parts of the Motion Offense. Sports: Boys Lacrosse 39861 views
- Man-Up Plays- Chalktalk Coach Reed diagrams 10 man-up plays that can be used at any level. Sports: Boys Lacrosse 35408 views
- Man-Up Plays- Kuddamation Coach Reed diagrams 10 man-up plays that can be used at any level. Sports: Boys Lacrosse 58659 views
- Midfield Plays- Chalktalk Coach Reed diagrams 6 plays for middies that can be used at any level. Sports: Boys Lacrosse 22084 views
- Midfield Plays- Kuddamation Coach Reed diagrams 6 plays for middies that can be used at any level. Sports: Boys Lacrosse 16856 views
- Clears- Chalktalk Coach Reed covers the fundamentals of how to clear in this clinic. He also diagrams several basic clears that can be utilized at any level. Sports: Boys Lacrosse 30560 views
- Clears- Kuddamation Coach Reed diagrams several basic clears that can be utilized at any level. Sports: Boys Lacrosse 27127 views
- Rides- Chalktalk Coach Reed diagrams and explains the fundamentals of several rides that can be used at any level. Sports: Boys Lacrosse 33782 views
- Rides- Kuddamation Coach Reed diagrams and explains the fundamentals of several rides that can be used at any level. Sports: Boys Lacrosse 20314 views
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Plays Out of a 132 Formation
Coach Reed diagrams and explains a series of plays run out of a 132 formation.
Sports: Boys Lacrosse
35631 views

- Plays Out of a 132 Formation- Kuddamation Coach Reed diagrams and explains a series of plays run out of a 132 formation. Sports: Boys Lacrosse 4324 views
- Plays out of a 141 Formation- Chalktalk Coach Reed diagrams and explains a series of plays run out of a 141 formation. Sports: Boys Lacrosse 25288 views
- Plays out of a 141 Formation- Kuddamation Coach Reed diagrams and explains a series of plays run out of a 141 formation. Sports: Boys Lacrosse 3509 views
- Plays for Attack- Chalktalk Coach Reed diagrams and explains a series of plays designed for the attack. Sports: Boys Lacrosse 36439 views
- Plays for Attack- Kuddamation Coach Reed diagrams and explains a series of plays designed for the attack. Sports: Boys Lacrosse 18932 views
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Team Shooting Drills- Chalktalk
Coach Reed diagrams and explains a series of team shooting drills starting with some basic drills and building up to the Full Nazerath drill.
Sports: Boys Lacrosse
32899 views
- Team Shooting Drills Boys in Kuddamation Coach Reed diagrams and explains a series of team shooting drills starting with some basic drills and building up to the Full Nazerath drill. Sports: Boys Lacrosse 20533 views
- Stickwork Passing and Catching Drills- Chalktalk Coach Reed diagrams and explains a series of team stickwork drills designed to improve your team's passing and catching abilities. Sports: Boys Lacrosse 22096 views
- Stickwork Passing and Catching Drills- Kuddamation Coach Reed diagrams and explains a series of team stickwork drills designed to improve your team's passing and catching abilities. Sports: Boys Lacrosse 30858 views
- Lacrosse Rules: Offsides Referee Tom Young explains and diagrams several different situations with the offsides call Sports: Boys Lacrosse 15995 views
- Goalies: Warmup Drills Coach Reed goes thru a series of warmup drills that are a must for every goalie. Sports: Boys Lacrosse 18045 views
- Goalie: Positioning This clinic covers the positioning of the goalie depending on where the ball is on the field. Sports: Boys Lacrosse 19585 views
- Goalie: Rules Coach Reed goes over several rules about the goalie including interference calls. Sports: Boys Lacrosse 9081 views
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Defensemen: Proper Positioning Footwork and Stickwork
In this clinic, the fundamentals of playing defense are covered including footwork, stickwork and proper positioning.
Sports: Boys Lacrosse
51620 views
- Defense: Stickwork Drills- Chalktalk Coach Reed covers some basic stickwork drills for defensemen. Sports: Boys Lacrosse 18479 views
- Defense: Stickwork Drills- Kuddamation Coach Reed covers some basic stickwork drills for defensemen. Sports: Boys Lacrosse 16290 views
- Warmup for Wall Drills Coach Horsey demonstrates several warmups to be used before proceeding to wall drills. Sports: Boys Lacrosse 12844 views
- Wall Drills Part 2 Coach Horsey continues the progression of walldrills to be used after the player has demonstrated proficiency with the Warmup and Beginners' Wall Drill Clinics. Sports: Boys Lacrosse 68813 views
- Man Down Defense Coach Hilgartner explains several defenses that could be used during man down situations. Sports: Boys Lacrosse 58351 views
- Defense and Stickwork Drills Coach Hilgartner explains several small-sided warmups designed to improve defensive techniques and stick skills. Sports: Boys Lacrosse 29989 views
- Teaching Team Defense to Youths Coach Hilgartner explains some drills that he uses to teach the concept of team defense. Sports: Boys Lacrosse 26623 views
- New Rules for 2007 NCAA Referee Tom Young reviews some of the new rule changes for 2007. Sports: Boys Lacrosse 33913 views
- A Series of Triangle Passing Drills Coach Hilgartner shares a variety of passes and catches that can be utilized using the basic triangle passing drill. Sports: Boys Lacrosse 50769 views
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A Series of 3v3 Drills
Coach Hilgartner shares a variety of options that can be utilized during your 3v3 portion of practice.
Sports: Boys Lacrosse
19586 views
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A Series of 3v2 Drills
Coach Hilgartner shares a variety of options that can be utilized during 3v2 drills.
Sports: Boys Lacrosse
35245 views


- Stickwork Passing Drills Coach Hilgartner shares a series of passing and sickwork drills that should be used every practice. Sports: Boys Lacrosse 13655 views
- Defensive Positioning From Different Situations Coach Hilgartner breaks down the fundamentals of on-the-ball defense from different locations on the field. Sports: Boys Lacrosse 13375 views
- Rules: Special Situations NCAA Referee Tom Young discusses several situations and how the rules apply. Sports: Boys Lacrosse 17224 views
- Rules: Equipment NCAA Refereee Tom Young discusses the rules as they pertain to player's equipment. Sports: Boys Lacrosse 20900 views
- The 222 Offense: Intro and Basics Coach Horsey explains the reasons and basics for using a 222 offensive set. Sports: Boys Lacrosse 20574 views
- The 2-2-2 Offense: Invert and Set Plays Coach Horsey explains several variations of the 222 offense including why you would use an invert. Sports: Boys Lacrosse 10574 views
- The Attack in a 222 Offense in Kuddamation Coach Horsey explains what the attack should be doing when using the 222 offense. Sports: Boys Lacrosse 16639 views
- The Middies in a 222 offense in Kuddamation Coach Horsey explains what the middies should be doing when using the 222 offense. Sports: Boys Lacrosse 12591 views
- Expectations of High School Coaches for Youth Players Coach Hilgartner shares his 10 expectations that he has for all youth players as they enter high school. Sports: Boys Lacrosse 48291 views
- Having a Practice Plan Our coaches discuss the need for a practice plan and the components that go into a successful practice Sports: Boys Lacrosse 14591 views
- Wall Drills for the Beginners In this series of free coaching videos for youth lacrosse, Coach Horsey demonstrates several basic wall drills to be used following his Warmup to Wall Drills Clinic. Sports: Boys Lacrosse 86966 views
- Lacrosse Middie Shooting Drills Kudda presents another series of absolutely free coaching videos. In this clinic, Lacrosse Coach Horsey demonstrates several shooting drills for middies. Sports: Boys Lacrosse 29346 views
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Lacrosse Shooting Drills- Over the Goal
Kudda presents another series of absolutely free lacrosse videos. In this clinic, Coach Horsey goes thru a series of drills to teach the fundamentals of shooting. The players will shoot over a goal into a 2nd goal to work on getting their hands high and away from the body.
Sports: Boys Lacrosse
17871 views



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Lacrosse Shooting Drills
Kudda presents another series of absolutely free lacrosse videos. In this clinic, Coach Horsey demonstrates a series of shooting drills designed to improve a player's fundamentals
Sports: Boys Lacrosse
68423 views
- Advanced Wall Drills In this series of free coaching videos of drills for youth lacrosse, the last in a series of Wall Drills. Lacrosse Coach Horsey demonstrates these lacrosse drills for the advanced player. Sports: Boys Lacrosse 76155 views
- The 2-2-2 Offense: Stacks In this series of free coaching videos of drills for youth lacrosse, Coach Horsey explains some variations in using the 222 offense by stacking the players on the crease. Sports: Boys Lacrosse 30709 views
- The 2-2-2 Offense: Attack Basics In this series of free coaching videos of drills for youth lacrosse, Coach Horsey explains what the attack should be doing when using the 222 offense. Sports: Boys Lacrosse 22394 views
- Invert Schemes Coach Horsey demonstrates the principles of using an inverted offense against different types of slides. Sports: Boys Lacrosse 19605 views
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Boys Lacrosse Team Defense in Chalktalk
Coach Reed shares the teaching progressions of both the Princeton-styled sliding defense and the Near-Man sliding defense.
Sports: Boys Lacrosse
33127 views

- Lacrosse Principles of Playing Team Defense in Kuddamation In this series of free coaching videos and drills for youth lacrosse, Coach Reed shares the teaching progressions of both the Princeton-styled sliding defense and the Near-Man sliding defense. Sports: Boys Lacrosse 24429 views
- Lacrosse Rules: Faceoffs In this series of free coaching videos and drills for youth lacrosse, NCAA Lacrosse Referee Tom Young and Coach Bobby Horsey discuss and demonstrate the rules regarding face-offs. Sports: Boys Lacrosse 22778 views
- Rules: Timeouts NCAA Referee Tom Young discusses how the rules deal with timeouts. Sports: Boys Lacrosse 9542 views
- Lacrosse: Teaching the Pick and Roll In this series of free coaching videos and drills for youth lacrosse, Coach Horsey goes through a progression of drills to properly teach the pick-n-roll. Sports: Boys Lacrosse 22146 views
- Lacrosse: Using the Long Pole In this series of free coaching videos and drills for youth lacrosse, Coach Horsey shares some unique ways to utilize the long pole middie. Sports: Boys Lacrosse 12165 views
- Lacrosse: A Series of Groundball Drills from Coach Reed In this series of free coaching videos and drills for youth lacrosse, Coach Reed shares a series of ground ball drills in both Chalktalk and Kuddamation formats. Sports: Boys Lacrosse 16687 views
- Lacrosse: Set Inbound Plays Out of the 222 in Chalktalk In this series of free coaching videos and drills for youth baseball, Coach Horsey goes over some set plays out of the 222 set. Sports: Boys Lacrosse 9885 views
- Lacrosse: Set Plays Out of the 213 Formation in Chalktalk In this series of free coaching videos and drills for youth lacrosse, Coach Reed shares some plays out of the 213 set. Sports: Boys Lacrosse 11734 views
- Lacrosse: Set Plays Out of the 213 Formation in Kuddamation In this series of free coaching videos and drills for youth lacrosse, Coach Reed shares some plays out of the 213 set. Sports: Boys Lacrosse 8848 views
- Middie Shooting Drills 2 Coach Horsey demonstrates some additional shooting drills for middies. Sports: Boys Lacrosse 8491 views
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Lacrosse Team Shooting Drills
In this series of free coaching videos and drills on youth lacrosse, Coach Horsey shows a variety of team drills to improve shooting accuracy with power.
Sports: Boys Lacrosse
64705 views


- Lacrosse: Special Situations In this series of free coaching videos and drills for youth lacrosse, Coach Horsey shares some unique situations. Sports: Boys Lacrosse 7466 views
- Serious Injuries and Returning to Play Criteria When should you seek immediate medical attention? When should athletes return to play after being injured? These questions are answered by Athletic Trainer Marty Sataloff who provides some guidelines to help coaches make these decisions. Sports: Boys Lacrosse 13875 views
- Set Plays out of the 222 Coach Horsey explains several set plays that teams can run out of the 222 offense. Sports: Boys Lacrosse 9147 views
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Specialization vs Multi Sports: Pros and Cons
In this series of free coaching videos of drills for youth sports, Should players specialize in one sport or should they play a variety of sports? When should they start to specialize? Listen to what our coaches say.
Sports: Boys Lacrosse
17739 views

- Lacrosse: Sample Practice Plan 1 Here is a sample practice plan that can be used for player under 12. Each of the drills can be done either in stations and have rotations every 5-8 minutes or together as a team. This practice plan is designed to focus on the individual skill development, small group and then full team concepts. Sports: Boys Lacrosse 59533 views
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6 Drills Guaranteed to Make You Quicker
This clinic will help athletes develop and maximize their quickness.
Sports: Boys Lacrosse
124982 views

- Defensemen: Identifying Illegal Holds Coach Reed demonstrates the common illegal holds that defensemen get called for and how you can avoid those penalties. Sports: Boys Lacrosse 11219 views
- C Cut Shooting Drill In this series of free coaching videos for youth lacrosse, Bobby Horsey demonstrates the "C" Cut shooting drill. This is a great drill to maximize the number of shots in a confined practice area. Sports: Boys Lacrosse 50280 views
- Navy Shooting Drill In this series of free coaching videos for youth lacrosse, Bobby Horsey demonstrates the Navy shooting drill. This is a great drill to maximize the number of shots in a confined practice area. Sports: Boys Lacrosse 69253 views
- Man-up Schemes 3-3 formation Coach Horsey draws out several advanced man-up plays that can be run out of the 3-3 formation. Sports: Boys Lacrosse 14162 views
- Motion Offense- Kuddamation Coach Reed explains the teaching progression and parts of the Motion Offense. Sports: Boys Lacrosse 25663 views
- Set Plays with 10 Seconds In this series of free instructional videos for coaches of youth lacrosse, UNC Head Coach John Haus explains some set plays teams can use if there are only 10 seconds left in the period. Sports: Boys Lacrosse 6153 views
- A Series of Clears in Both Chalktalk and Kuddamations In this series of free instructional videos for coaches of youth lacrosse, UNC Head Coach John Haus explains some clears after a save or change of possession. Sports: Boys Lacrosse 20010 views
- A Series of Dead Ball Clears In this series of free instructional videos for coaches of youth lacrosse, UNC Head Coach John Haus explains some dead ball clears. Sports: Boys Lacrosse 10463 views
- Goalies: Saving Different Types of Shots In this series of free coaching videos for boys youth lacrosse, Coach Reed goes through the fundamentals of saving different types of shots. Sports: Boys Lacrosse 36960 views
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Good Coaching
What does it take to be a successful coach? Hear from our coaches about what qualities make good coaches.
Sports: Boys Lacrosse
17597 views

- Goalie Mechanics for Off-Side Shots In this series of free instructional videos for coaches of youth lacrosse, MLL All-Star goalie Rob Scherr reviews the mechanics and fundamentals for making saves off stick-side. Sports: Boys Lacrosse 6667 views
- Goalie Play: When to Leave the Crease In this series of free instructional videos for coaches of youth lacrosse, MLL All-Star goalie Rob Scherr explains when and why goalies might need to leave the crease area. Sports: Boys Lacrosse 2335 views
- Goalie Play:Conditioning and Proper Warmups In this series of free instructional videos for coaches of youth lacrosse, MLL All-Star goalie Rob Scherr shares some goalie-specific conditioning tips as well as how to properly warm-up a goalie. Sports: Boys Lacrosse 2245 views
- Goalie Play: Angles and Positioning Part 1 In this series of free instructional videos for coaches of youth lacrosse, MLL All-Star goalie Rob Scherr reviews the mechanics and fundamentals of playing angles. Sports: Boys Lacrosse 2955 views
- Goalie Play: Angles and Positioning Part 2 In this series of free instructional videos for coaches of youth lacrosse, MLL All-Star goalie Rob Scherr reviews the mechanics and fundamentals for playing angles and proper positioning for different types of shots. Sports: Boys Lacrosse 3832 views
- Goalie Play: Tips From an All-Star In this series of free instructional videos for coaches of youth lacrosse, MLL All-Star goalie Rob Scherr shares some secrets to becoming a better goalie. Sports: Boys Lacrosse 2474 views
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How to string a lacrosse stick
Why pay people to string your stick when you can do it on your own? Watch Coach Horsey as he demonstrates the different steps of stick stringing
Sports: Boys Lacrosse
154312 views
- UNC: 1v1 Drills In this series of free instructional videos for coaches of youth lacrosse, former UNC Head Coach John Haus and current UNC Assistant Coach Paradine demonstrates what to look for and emphasis in 1v1 drills. Sports: Boys Lacrosse 5179 views
- Goalie Mechanics: Stance and Steps In this series of free instructional videos for coaches of youth lacrosse, MLL All-Star goalie Rob Scherr reviews the mechanics and fundamentals of the stance and footwork for goalies. Sports: Boys Lacrosse 4466 views
- Brian Duncan: Why Go Junior College? In this series of free instructional videos for youth sports, Essex Head Coach Brian Duncan explains some of the benefits and reason to attend a Junior College. Sports: Boys Lacrosse 1452 views
- Brian Duncan: Eligibility and Commitment Level for a Junior College Player In this series of free instructional videos for youth sports, Essex Head Coach Brian Duncan explains the eligibility requirements and commitment level for a Junior College player. Sports: Boys Lacrosse 1479 views
- Brian Duncan: Getting Recruited In this series of free instructional videos for youth sports, Essex Head Coach Brian Duncan explains and recommends ways for HS players to get noticed by college coaches. Sports: Boys Lacrosse 2550 views
- Essex: Breakout Drill for Clears In this series of free instructional videos for youth sports, Essex Head Coach Brian Duncan and his players demonstrate a clearing drill. Coaches will see the drill first in Kuddamation and then in video. Sports: Boys Lacrosse 2802 views
- Essex: A Series of Box or 4 Corners Passing Drills In this series of free instructional videos for youth sports, Essex Head Coach Brian Duncan and his players demonstrate a variety of passing drills they do everyday in practice. Coaches will see the drill first in Kuddamation and then in video. Sports: Boys Lacrosse 5660 views
- Brian Duncan: Running an Early Season Youth Practice In this series of free instructional videos for youth sports, Essex Head Coach Brian Duncan explains what youth coaches should be emphasizing in their early season practices. Sports: Boys Lacrosse 4236 views
- Recruiting Hear what the top coaches have to say about the the do's and don'ts of the college recruiting process. Sports: Boys Lacrosse 14809 views
- Essex: Warmups and Passing Drills In this series of free instructional videos for youth sports, Essex Head Coach Brian Duncan and his players demonstrate a variety of passing drills they do everyday in practice. Coaches will see the drill first in Kuddamation and then in video. Sports: Boys Lacrosse 6732 views
- Essex: Series of Shooting Drills In this series of free instructional videos for youth sports, Essex Head Coach Brian Duncan and his players demonstrate a variety of shooting drills they do everyday in practice. Coaches will see the drill first in Kuddamation and then in video. Sports: Boys Lacrosse 6779 views
- UNC: Shooting Drills In this series of free instructional videos for coaches of youth lacrosse, UNC Assistant Coach Paradine demonstrates and explains a series of shooting drills. Sports: Boys Lacrosse 6274 views
- Lacrosse Ground Ball Drills In this series of free coaching videos for youth lacrosse, Coach Horsey explains the fundamentals of getting groundballs through this series of drills. Sports: Boys Lacrosse 49203 views
- Set Plays From Out of Bounds In this series of free instructional videos for coaches of youth lacrosse, Lebanon Valley Head Coach John Haus explains some set plays teams can use from out of bounds. Sports: Boys Lacrosse 5910 views
- Defending the 4v3 Fast Break In this series of free instructional videos for coaches of youth lacrosse, Lebanon Valley Head Coach John Haus explains some the fundamentals and positioning to defending the 4v3 fast break. Sports: Boys Lacrosse 11357 views
- Essex: Clearing 8's Drill In this series of free instructional videos for youth sports, Essex Head Coach Brian Duncan and his players demonstrate a full field clearing drill they do everyday in practice. Coaches will see the drill first in Kuddamation and then in video. Sports: Boys Lacrosse 3653 views
- Lacrosse: Figure 8's Warmup and Stick Drill In this series of free instructional videos for coaches of youth lacrosse, head lacrosse coach Hilgartner explains a series of warmups designed to improve stick skills. Sports: Boys Lacrosse 12909 views
- Lacrosse: Examples of Lacrosse Practice Plans In this series of free coaching videos and drills for youth lacrosse, Lacrosse Coach Reed shares a series practice plans to be used throughout the season. Sports: Boys Lacrosse 12104 views
- Lacrosse Drill: 4 vs 3 Fast Break Drill in Both Chalktalk and Kuddamations In this series of free instructional videos for coaches of youth lacrosse, Lebanon Valley Head Lacrosse Coach John Haus explains some a 4vs3 drill that teaches proper movement and options in a fast break situation. Sports: Boys Lacrosse 16732 views
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Lacrosse Stickwork Drills :A Series of 1v1 Drills
In this series of free lacrosse videos for youth lacrosse coaches, Lacrosse Coach Hilgartner shows the progression of 1v1 drills that should be used everyday in practice.
Sports: Boys Lacrosse
58064 views
- Lacrosse Defensemen: Basics and Fundamentals In this series of free coaching videos for youth lacrosse, Dulaney HS Lacrosse Coach Reed teaches the types of checks that defenders can properly use. Sports: Boys Lacrosse 26564 views
- UNC: Stickwork Drills In this series of free instructional videos for coaches of youth lacrosse, UNC Assistant Coach Paradine demonstrates and explains a series of stickwork drills that the UNC team performs daily. Sports: Boys Lacrosse 4588 views
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Lacrosse Goalie Basics- Stance and Fundamentals
In this series of free instructional videos for coaches of youth lacrosse, Lacrosse Coach Lisa Dixon goes through the fundamentals of playing goalie. Great for coaching youth lacrosse.
Sports: Boys Lacrosse
25253 views
- Goalie Play: The Mental Aspect In this series of free instructional videos for coaches of youth lacrosse, Major League Lacrosse All-Star goalie Rob Scherr reviews several areas of mental toughness and preparation that all goalies need to consider. Sports: Boys Lacrosse 4768 views
- Pack the Crease Drill In this series of free coaching videos for youth lacrosse,Coach Hilgartner shares one of his favorite drills; Pack the Crease. A great youth lacrosse drill for moving the ball and for defensive positioning. Sports: Boys Lacrosse 19562 views
- Essex: Transition Buildup Drill In this series of free coaching videos for youth lacrosse, Essex Men's Lacrosse Coach Brian Duncan explains a full field drill that teaches fast break progressions as well as conditions his middies. He explains it first in a Kuddamation and then viewers will see it in a video of that drill. Sports: Boys Lacrosse 5325 views
- Lacrosse @ UNC: Pre-Game Drills In this series of free instructional videos for coaches of youth lacrosse, UNC Assistant Lacrosse Coach Paradine demonstrates and explains an excellent pre-game drill. Sports: Boys Lacrosse 4644 views
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Face-off Wing Play
In this series of free instructional videos for youth lacrosse, Landon School Lacrosse coach Bobby Horsey demonstrates the fundamentals of the wing players on faceoffs.
Sports: Boys Lacrosse
28788 views
- Boys Lacrosse: Face-off Fundamentals In this series of free instructional videos for coaches of youth lacrosse, Chicago Machine Face-off Specialist Dan Kallaugher explains the fundamentals of sound face-off play. Sports: Boys Lacrosse 3526 views
- Boys Lacrosse: Faceoff Wing Play In this series of free instructional videos for coaches of youth lacrosse, Chicago Machine Face-off Specialist Dan Kallaugher explains the role of the wing players during a faceoff. Sports: Boys Lacrosse 1088 views
- Boys Lacrosse: How to Practice the Faceoff In this series of free instructional videos for coaches of youth lacrosse, Chicago Machine Face-off Specialist Dan Kallaugher explains how coaches should utilize practice time to efficiently train their face-off unit. Sports: Boys Lacrosse 1750 views
- Boys Lacrosse: A Series of Drills to Train the Face-off Man In this series of free instructional videos for youth lacrosse, Chicago Machine Face-off Specialist Dan Kallaugher demonstrates several drills to help train the face-off players. Sports: Boys Lacrosse 7304 views
- Boys Lacrosse: A Variety of Faceoff Moves In this series of free instructional videos for youth lacrosse, Chicago Machine Faceoff Specialist Dan Kallaugher demonstrates a variety of moves to use at the "X". Sports: Boys Lacrosse 5523 views
- Lacrosse: Groundball Drills for Youth Lacrosse In this series of free instructional videos for youth lacrosse coaches, Lacrosse Coach Hilgartner shares a progression of drills and fun games to be used to teach youth players the fundamentals of scooping groundballs. See more information about Coach Hilgartner's camps at McDonogh Lacrosse Academy Sports: Boys Lacrosse 38046 views
- Goalie Mechanics for Stick-Side Shots In this series of free instructional videos for coaches of youth lacrosse, MLL All-Star goalie Rob Scherr reviews the mechanics and fundamentals for making saves stick-side. Sports: Boys Lacrosse 7992 views
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Soccer (53 clinics)
- Dribbling Techniques and Moves: With a Partner Coach Schwoy goes thru a series of partner warmups and training to help develop advanced dribbling moves. Sports: Soccer 27721 views
- 1v1 Games Coach Schwoy goes thru a series of 1v1 games designed to train the players ball-control techniques. Sports: Soccer 26924 views
- Half Volley Drills Coach Schwoy demonstrates the proper techniques for hitting the half-volley. Sports: Soccer 7880 views
- Dribbling Moves and Techniques 3 Coach Boylan goes thru a variety of dribbling drills and small sided games that teams can utilize during their training sessions. Sports: Soccer 16296 views
- Wall Pass Training Coach Tabatznik demonstrates another training method emphasizing various options with the wall pass. Sports: Soccer 11664 views
- Training Method to Develop Quick Feet Coach Tabatznik demonstrates another training method that uses 2 balls to develop technique and touch. Sports: Soccer 6538 views
- Tabatznik Method Training Part 3 Coach Tabatznik demonstrates how to train the proper techniques of volleying. Sports: Soccer 7015 views
- How to Get the Most Out of Your Practice Coach Tabatznik shares his thoughts on how to conduct training/practice sessions with your players. Sports: Soccer 6202 views
- Goalie Warmups Coach Pfeil shares a series of flexibility exercises and warm ups designed specifically for goalies. Sports: Soccer 8817 views
- Polish Shooting Drill Here are the variations and explanations of the Polish Shooting Drill. Sports: Soccer 20064 views
- Soccer Team Possession Games Soccer Coach Boylan goes thru a variety of possession games that teams should use in their training. Great for Youth Soccer Coaches. Sports: Soccer 28719 views
- Core Strength Exercises for Goalies Coach Pfeil demonstrates a variety of core strength exercises with a focus on the goalie. Sports: Soccer 6472 views
- Serious Injuries and Returning to Play Criteria When should you seek immediate medical attention? When should athletes return to play after being injured? These questions are answered by Athletic Trainer Marty Sataloff who provides some guidelines to help coaches make these decisions. Sports: Soccer 13875 views
- The Basics of Shooting Coach Schwoy demonstrates the proper technique for different types of shots. Sports: Soccer 10039 views
- Dribbling Techniques and Moves Coach Schwoy demonstrates how to execute a variety of moves. Sports: Soccer 46913 views
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Specialization vs Multi Sports: Pros and Cons
In this series of free coaching videos of drills for youth sports, Should players specialize in one sport or should they play a variety of sports? When should they start to specialize? Listen to what our coaches say.
Sports: Soccer
17739 views

- Different Soccer Formations In this series of free coaching videos and drills on youth soccer, Coach Boylan goes over the reasoning for different formations used in soccer. Sports: Soccer 14214 views
- Dribbling Moves and Techniques: Partner Drills In this series of free coaching videos and drills on youth soccer, Coach Schwoy demonstrates the techniques of certain moves and then how to train your players with these moves. Sports: Soccer 44085 views
- Soccer Training to Develop Technique In this series of free coaching videos and drills on youth soccer, Coach Tabatznik, along with Washington College Head Coach Drew Hoffman, demonstrate a progression of training that can be done with a partner designed to develop technique. Sports: Soccer 15608 views
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6 Drills Guaranteed to Make You Quicker
This clinic will help athletes develop and maximize their quickness.
Sports: Soccer
124982 views

-
Good Coaching
What does it take to be a successful coach? Hear from our coaches about what qualities make good coaches.
Sports: Soccer
17597 views

-
Fitness for Soccer Players
Coach Rankin has put together a series of drills and activities designed specifically for soccer players. Start with the warmup clinic and then proceed into these dynamic drills.
Sports: Soccer
32980 views
- Trapping Drills In this series of free coaching videos for youth soccer, Coach Schwoy goes thru a series of trapping drills and activities designed to address all types of traps. Sports: Soccer 21949 views
- Soccer Dribbling Warmup In this series of free coaching videos for youth soccer, Coach Schwoy goes through a series of warmups to work on dribbling technique. Sports: Soccer 34981 views
- Passing Drills In this series of free coaching videos for youth soccer, Coach Schwoy goes thru a series of passing drills and activities that teams can used to work on this skill. Sports: Soccer 23167 views
- Tabatznik Method Training Part 2 In this series of free coaching videos for youth soccer, Coach Tabatznik continues to demonstrate his training method in part 2. Sports: Soccer 8215 views
- Soccer Drills and Activities: Tabatznik Method Training Part 1 In this series of free coaching videos for youth soccer, Coach Tabatznik introduces his training method in this clinic designed to develop players touch and feel. Great for Youth Soccer Coaches. Sports: Soccer 22403 views
- Diagonal Warmup and Passing Drills and Activities In this series of free coaching videos for youth soccer, Coach Pfeil goes through a progression of dribbling and passing drills and activities that enable players to get a maximum number of touches. Sports: Soccer 22880 views
- Saudi Drills In this series of free coaching videos for youth soccer, Coach Tabatznik demonstrates a great warmup and training series to develop touch. Sports: Soccer 18525 views
- Team Passing Drills and Activities In this series of free coaching videos for youth soccer, Coach Boylan goes through a variety of passing drills and activities that teams can use. Sports: Soccer 42049 views
- Ball Gymnastics for the Goalie In this series of free coaching videos and drills on youth soccer, Coach Pfeil demonstrates several drills and activities to enhance the goalie's hand eye coordination. Sports: Soccer 10187 views
- Bouncing Ball Warmups In this series of free coaching videos for youth soccer, Coach Pfeil demonstrates a series of exercises designed to properly warm-up the goalie. Sports: Soccer 8365 views
- Breakdown Saves In this series of free coaching videos for youth soccer, Coach Pfeil explains the fundamentals of the breakdown save and some drills and activities to use. Sports: Soccer 17294 views
- Footwork and Agility Drills for Goalies In this series of free coaching videos for youth soccer, Coach Pfeil shares a series of footwork and agility drills and activities specifically for goalies. There are endless options and varieties to these exercises. Sports: Soccer 5866 views
- Goalie Technique Drlls In this series of free coaching videos for youth soccer, Coach Pfeil shares a variety of drills and activities designed to work on goalie techniques. Sports: Soccer 12416 views
- Goalies: A Series of High Balls Drills and Activities In this series of free coaching videos for youth soccer, Coach Pfeil shares several training exercises and activities designed for the goalies to work on catching the high ball. Sports: Soccer 8274 views
- Soccer Goalies: The Breakdown Save with Games In this series of free coaching videos for youth soccer, Soccer Coach Pfeil demonstrates the technique and fundamentals of the breakdown save and then shares some fun ways to have the soccer goalies practice those fundamentals in a series of drills and activities. Great for Youth Soccer Coaches. Sports: Soccer 12792 views
- Basic Shooting Drills In this series of free coaching videos for youth soccer, Coach Schwoy demonstrates several shooting drills and activities for individuals as well as for teams. Sports: Soccer 20726 views
- Free Kicks In this series of free coaching videos for youth soccer, Coach Boylan shares some free kick plays. Sports: Soccer 12918 views
- Shooting Drills and Activities 2 In this series of free coaching videos for youth soccer, Coach Schwoy demonstrates several shooting drills and training exercises for individuals as well as for teams. Sports: Soccer 17283 views
- Shooting Drills and Activities for Soccer In this series of free coaching videos for youth soccer, Coach Pfeil explains several different shooting drills and activities that should be used in your practices. Sports: Soccer 11064 views
- 3 Tiered Shooting In this series of free coaching videos for youth soccer, this shooting drill for soccer is explained in Chalktalk and then w/ 2 different live videos of players doing this activity. Great for Youth Soccer Coaches. Sports: Soccer 18430 views
- Freestyle Dribbling in a Grid Progression In this series of free coaching videos for youth soccer, Coach Pfeil goes through a progression of drills, activities and games that will allow players to develop their touch with the ball. Sports: Soccer 9807 views
- Soccer Tackling Fundamentals In this series of free coaching videos for youth soccer, Soccer Coach Pfeil goes through a progression of soccer drills and activities designed to teach the fundamentals of tackling while enabling players to gain confidence. Great for Youth Soccer Coaches. Sports: Soccer 20883 views
- Heading Progression In this series of free coaching videos and drills on youth soccer, Coach Schwoy goes through the progression of drills and activities she uses to teach the fundamentals of proper heading. Sports: Soccer 20319 views
- Soccer Defending Against Set Plays In this series of free coaching videos for youth soccer, Coach Boylan shares how to defend against free kicks and corners. Sports: Soccer 9631 views
- Under 11 Soccer: Goalkeeping Fundamentals and Basics In this series of free instructional videos for coaching youth soccer, LTRC Director of Coaching Rich Badmington demonstrates several basics for the U 11 goalkeeper. The building blocks of soccer can be grouped into a series of three basic “progressions,” meaning three, progressively more challenging teaching sequences of related ideas. A fourth progression is offered for Goalkeepers. These are sequences within which ideas are built, from simple to complex; a growing accumulation of information. One idea relates to and serves as a foundation for the next. The teaching of pure technique (the way the body plays the ball) must happen within these activities – not as a preliminary, isolated, static exercise. Sports: Soccer 2991 views
- Under 11 Soccer: Warmups with a Headline In this series of free instructional videos for coaching youth soccer, LTRC Director of Coaching Rich Badmington demonstrates a series of warmups designed for the U-11 players. Sports: Soccer 2972 views
- Under 11 Soccer Progression 2: Advancing the Ball In this series of free instructional videos for coaching youth soccer, LTRC Director of Coaching Rich Badmington demonstrates several activities, drills and fundamentals for the U 11 player. Here are six tools to enable players to maintain possession and advance the ball. 1. 1st touch: preparing the ball...rather than "trapping" it. 2. Come back for the ball and turn. 3. Shielding, spin turn. 4. Playing to space..not to feet 5. Changing fields 6. Overlapping runs. The building blocks of soccer can be grouped into a series of three basic “progressions,” meaning three, progressively more challenging teaching sequences of related ideas. A fourth progression is offered for Goalkeepers. These are sequences within which ideas are built, from simple to complex; a growing accumulation of information. One idea relates to and serves as a foundation for the next. The teaching of pure technique (the way the body plays the ball) must happen within these activities – not as a preliminary, isolated, static exercise. Sports: Soccer 8157 views
- Under 11 Soccer Progression 3: Finishing In this series of free instructional videos for coaching youth soccer, LTRC Director of Coaching Rich Badmington demonstrates some fundamentals and activities designed for the U 11 player to improve on their shooting. Here are three simple tools to help young players improve finishing...goal scoring. 1. Take short, quick steps, aim your non-kicking foot. 2. Outside of the foot for young feet. 3. Aim low and to the far post. The building blocks of soccer can be grouped into a series of three basic “progressions,” meaning three, progressively more challenging teaching sequences of related ideas. A fourth progression is offered for Goalkeepers. These are sequences within which ideas are built, from simple to complex; a growing accumulation of information. One idea relates to and serves as a foundation for the next. The teaching of pure technique (the way the body plays the ball) must happen within these activities – not as a preliminary, isolated, static exercise. Sports: Soccer 3151 views
- Under 11 Soccer Progression 1: Winning the Ball In this series of free instructional videos for coaching youth soccer, LTRC Director of Coaching Rich Badmington demonstrates several activities and fundamentals for winning the ball. Here are six tools to defend and transition to attack. 1. Mark goal side, deny the ball, deny turn 2. Delay (don't "dive"in) 3. Shoulder Charge 4. Balance and cover using the sweeper 5. Chase and double at the front 6. Force it wide, play it wide Sports: Soccer 13386 views
- Team Shooting Drills and Activities In this series of free coaching videos for youth soccer, Coach Boylan goes through a variety of team shooting drills and activities that can be utilized during training sessions. Sports: Soccer 38842 views
- Recruiting Hear what the top coaches have to say about the the do's and don'ts of the college recruiting process. Sports: Soccer 14809 views
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Football (33 clinics)
- Fitness for Football Players Coach Rankin has put together a series of drills designed specifically for football players. Start with the warmup clinic and then proceed into these dynamic drills. Sports: Football 25377 views
- Quarterback Warmup Drills Coach Damico goes thru a progression of warmups for quarterbacks that teach fundamentals. Sports: Football 14574 views
- Quarterback Shotgun Mechanics Coach Damico goes thru the fundamentals of quarterbacking from the shotgun formation. Sports: Football 11388 views
- Quarterback Drop Step Fundamentals Coach Damico demonstrates the fundamentals of the 1 step, 3 step, and 5 step drops as well as the shotgun 2 step drop. Sports: Football 17500 views
- Quarterbacks Center Exchanges and Security Coach Damico demonstrates the fundamentals of good center-quarterback exchange and proper mechanics of securing the football. Sports: Football 14821 views
- Defensive Backs: Drills Coach Damico shares a variety of drills that teach defensive backs solid fundamentals. Sports: Football 31735 views
- Receiver Catching Drills Coach Damico shares a series of drills that teach the fundamentals of catching difficult passes for receivers. Sports: Football 6162 views
- Receiver Stance Fundamentals Coach Damico demonstrates the fundamentals of a solid stance for receivers. Sports: Football 5542 views
- Football Warmups and Stretches Coach Damico explains the proper stretching and warmups for football players and how he and his staff use this time to communicate with the players. Sports: Football 18834 views
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Football Defensive Lineman Drills and Techniques
Football Coach Damico goes through a series of drills for defensive lineman designed to teach the fundamentals and proper techniques. Great for Youth Football Coaches.
Sports: Football
38836 views


- Football Quarterbacks Throwing Mechanics Football Coach Damico demonstrates the proper throwing mechanics and drills for quarterbacks. Great for Youth Football Coaches. Sports: Football 25890 views
- Serious Injuries and Returning to Play Criteria When should you seek immediate medical attention? When should athletes return to play after being injured? These questions are answered by Athletic Trainer Marty Sataloff who provides some guidelines to help coaches make these decisions. Sports: Football 13875 views
- Receiver Drills Part 2 Coach Damico shares a series of drills that teach the fundamentals of proper catching for receivers. Sports: Football 18212 views
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Linebacker Drills
In this series of free coaching videos and drills for youth football, Coach Damico goes thru a series of drills designed to teach proper techniques for linebackers.
Sports: Football
62328 views
- Football Offensive Lineman Fundamentals In this series of free coaching videos and drills for youth football, Football Coach Damico reviews and demonstrates the fundamentals of proper technique for offensive lineman. Sports: Football 32729 views
- Football Receiver Cut Drills In this series of free coaching videos and drills for youth football, Football Coach Damico shares a series of drills that teach the fundamentals of proper cutting and footwork for receivers. Great for Youth Football Coaches. Sports: Football 14708 views
- Quarterback-Runningback Exchange In this series of free coaching videos and drills for youth football, Coach Damico discusses and demonstrates the fundamentals of the QB-RB exchange. Sports: Football 10471 views
- Drills for Running Backs In this series of free coaching videos and drills for youth football, Coach Damico shares several drills designed specifically for running backs. Sports: Football 34771 views
- Offensive Lineman 1-1 drills In this series of free coaching videos and drills for youth football, Coach Damico shares a variety of 1-1 drills for offensive lineman. Sports: Football 27636 views
- Football Offensive Lineman Footwork drills In this series of free coaching videos and drills for youth football, Football Coach Damico goes through a series of footwork and warmup drills designed for offensive lineman. Sports: Football 39093 views
- Receiver Drills In this series of free coaching videos and drills for youth football, Coach Damico shares a series of drills that teach the fundamentals of proper catching for receivers. Sports: Football 28623 views
- Football: Out Route In this series of free coaching videos and drills for youth football, Coach Damico shows an Out Route both in Chalktalk and in Game Film. Sports: Football 4254 views
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Football: Fade Route
In this series of free coaching videos and drills for youth football, Coach Damico shows a Fade Route both in Chalktalk and in game footage.
Sports: Football
6780 views

- Football: Slant Route In this series of free coaching videos and drills for youth football, Coach Damico shows a Slant Route both in Chalktalk and in game footage. Sports: Football 4740 views
- Football: Hitch In this series of free coaching videos and drills for youth football, Coach Damico shows a Hitch both in Chalktalk and in game footage. Sports: Football 5091 views
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Football: Defensive Coverages
In this series of free coaching videos and drills for youth football, Coach Damico reviews various defensive coverages.
Sports: Football
15367 views
- Football: Kick Play In this series of free coaching videos and drills for youth football, Coach Damico shows a running play both in Chalktalk and in game footage. Sports: Football 5840 views
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Specialization vs Multi Sports: Pros and Cons
In this series of free coaching videos of drills for youth sports, Should players specialize in one sport or should they play a variety of sports? When should they start to specialize? Listen to what our coaches say.
Sports: Football
17739 views

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6 Drills Guaranteed to Make You Quicker
This clinic will help athletes develop and maximize their quickness.
Sports: Football
124982 views

-
Good Coaching
What does it take to be a successful coach? Hear from our coaches about what qualities make good coaches.
Sports: Football
17597 views

- Recruiting Hear what the top coaches have to say about the the do's and don'ts of the college recruiting process. Sports: Football 14809 views
- Football Coaching Advice Coach Damico shares his "Pearls of Wisdom" with all coaches. Listen to Coach share his thoughts on coaching players, their parents and how to get the most out of your team. Sports: Football 38255 views
- Team Building Some of our coaches discuss methods that they have used to create better team chemistry. Sports: Football 20919 views
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Fitness (51 clinics)
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Learning to Hang Clean for Explosive Power
This clinic will demonstrate the proper steps to perform a very skilled lift.
Sports: Fitness
19937 views
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Fitness for Basketball Players
Coach Rankin has put together a series of drills designed specifically for basketball players. Start with the warmup clinic and then proceed into these dynamic drills.
Sports: Fitness
38923 views


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Fitness for Lacrosse Players
Coach Rankin has put together a series of drills designed specifically for lacrosse players. Start with the warmup clinic and then proceed into these dynamic drills.
Sports: Fitness
57729 views
- Fitness for Football Players Coach Rankin has put together a series of drills designed specifically for football players. Start with the warmup clinic and then proceed into these dynamic drills. Sports: Fitness 25377 views
- Fitness: Using Rings to Build Core Strength Coach Rankin demonstrates a series of exercises with the rings. Sports: Fitness 17067 views
- Explosive Exercises Coach Rankin demonstrates a sequence of "explosive" exercises. Sports: Fitness 13427 views
- Upper Back Vertical Pull Coach Rankin demonstrates a sequence of exercises that focus on the Upper Back Region Sports: Fitness 9571 views
- Overhead Press Coach Rankin demonstrates a sequence of exercises that develop the shoulder region. Sports: Fitness 6565 views
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Chest
Coach Rankin demonstrates a sequence of exercises that develop the chest region.
Sports: Fitness
8397 views
- Medicine Ball Core Training 2 Coach Rankin demonstrates a sequence of Core Strength exercises that utilize the medicine ball. Sports: Fitness 4031 views
- Medicine Ball Core Training 3 Coach Rankin demonstrates a sequence of Core Strength exercises that utilize the medicine ball. Sports: Fitness 4875 views
- Medicine Ball Core Training 4 Coach Rankin demonstrates a sequence of Core Strength exercises that utilize the medicine ball. Sports: Fitness 4528 views
- Medicine Ball Core Training 5 Coach Rankin demonstrates a sequence of Core Strength exercises that utilize the medicine ball. Sports: Fitness 4810 views
- RINGS WORKOUT In this series of free videos and drills for fitness coach Rankin demonstrates the use of rings for overall athletic performance. Sports: Fitness 17067 views
- Drills That Will Make YOU Blazing Quick In this series of free videos and drills for fitness, agility and speed development, Coach Rankin demonstrates drills designed to increase an athlete's quickness. Sports: Fitness 60782 views
- Agility Warmup 2 In this series of free drills and videos for fitness, Coach Rankin demonstrates a warmup utilizing the ladder and the use of the bands. Sports: Fitness 39890 views
- 2 Leg Hip and Leg Push Coach Rankin demonstrates a sequence of squats exercises. Sports: Fitness 12739 views
- Championship Push Ups In this series of free videos and drills for fitness coach Rankin, Makovsky, and Kim demonstrate a few push up variations that will challenge even the best of athletes. Sports: Fitness 9642 views
- Core Training Clinics 2 Coach Rankin demonstrates a sequence of Core Strength exercises. Sports: Fitness 7910 views
- Straight Ahead Warm Ups In this series of free videos and drills for fitness coach Rankin demonstrates how to properly warm up for straight ahead and backward activities. Sports: Fitness 29558 views
- Lateral Speed Drills In this series of free videos and drills for fitness coach Rankin demonstrates side to side drills to increase lateral speed. Sports: Fitness 6297 views
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5 Drills That Create Killer Speed
The following drills will help athletes develop and maximize their speed.
Sports: Fitness
40339 views
- How to Dominate the Goal in Lax and Hockey In this series of free videos and drills for fitness coach Rankin demonstrates how to improve hand eye coordination. Sports: Fitness 4303 views
- Stretching with the Continuous Warmup In this series of free videos of drills for fitness, Coach Rankin demonstrates a series of warmups that players should utilize before every practice or game. Sports: Fitness 29558 views
- Speed and Agility Drills in Kuddamation Part 2 In this series of free coaching videos and drills for fitness, Coach Rankin demonstrates several speed and agility drills for all sports. Sports: Fitness 16023 views
- Speed and Agility Drills in Kuddamation Part 3 In this series of free coaching videos and drills for fitness, Coach Rankin demonstrates several speed and agility drills for all sports. Sports: Fitness 15993 views
- How to Stretch Following a Workout In this series of free videos and drills Coach Rankin and Makovsky demonstrate one way to approach flexibility training following workouts. Sports: Fitness 16194 views
- Linear Plyometrics In this series of free videos and drills for fitness coach Rankin demonstrates straight ahead jump training. Sports: Fitness 31150 views
- Lateral Plyometrics In this series of free videos and drills for fitness coach Rankin demonstrates jump training side to side. Sports: Fitness 18431 views
- Speed and Agility Drills in Kuddamation Part 1 In this series of free coaching videos and drills for fitness, Coach Rankin demonstrates several speed and agility drills for all sports. Sports: Fitness 79366 views
- Flexibility In this series of free videos and drills coach Rankin and Makovsky demonstrate ways to improve flexibility. Sports: Fitness 24579 views
- Hip Extension Bent Leg Coach Rankin demonstrates a sequence of exercises that have the hip extended in bent leg position. Sports: Fitness 9155 views
- Hip Extension Straight Leg Coach Rankin demonstrates a sequence of exercises that utilize hip extensions with a straight leg. Sports: Fitness 11684 views
- 5 Drills Guaranteed to make you Jump Higher In this series of free videos Coach Rankin and Makovsky demonstrate drills that are designed to make you jump higher using little to no equipment. Sports: Fitness 14993 views
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6 Drills Guaranteed to Make You Quicker
This clinic will help athletes develop and maximize their quickness.
Sports: Fitness
124982 views

- Abdominal Exercises for All Athletes In this series of free videos and drills coach Rankin and Makovsky demonstrate exercises that focus on abdominal strength. Sports: Fitness 29582 views
- Core Training Clinics In this series of free coaching videos of drills for youth sports, Coach Rankin demonstrates a sequence of Core Strength exercises. Sports: Fitness 8984 views
- Gymnastic Rings for Athletic Performance In this series of free coaching videos of drills for youth sports, Coach Rankin demonstrates a sequence of exercises that utilize the rings. Sports: Fitness 10294 views
- Agility Warmup 1 In this series of free coaching videos of drills for youth sports, Coach Rankin demonstrates a warmup utilizing the ladder and the use of the bands. Sports: Fitness 46455 views
- Medicine Ball Core Training 1 In this series of free coaching videos of drills for youth sports, Coach Rankin demonstrates a sequence of Core Strength exercises that utilize the medicine ball. Sports: Fitness 6332 views
- Ladder Drills Part 1 In this series of free coaching videos of drills for youth sports, Coach Rankin demonstrates several agility Ladder Drills for unstoppable sport specific speed and agility Sports: Fitness 59161 views
- Ladder Drills Part 2 Agility Ladder Drills for unstoppable sport specific speed and agility Sports: Fitness 51546 views
- Ladder Agility Drills Point of View Part 2 In this series of free fitness and agility instructional videos, here are more ladder drills that are viewed from the athlete's perspective. Sports: Fitness 7091 views
- Ladder Agility Drills Point of View In this series of free fitness and agility instructional videos, here are nine ladder drills that are viewed from the athlete's perspective. Sports: Fitness 10373 views
- Upper Back Coach Rankin demonstrates a sequence of exercises that develop the Upper Back Sports: Fitness 2981 views
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Fitness for Soccer Players
Coach Rankin has put together a series of drills and activities designed specifically for soccer players. Start with the warmup clinic and then proceed into these dynamic drills.
Sports: Fitness
32980 views
- 1 Leg Hip and Leg Push In this series of free drills and videos for fitness, Coach Rankin demonstrates a sequence of squats exercises. Sports: Fitness 7951 views
- Speed Drills: Stairs In this series of free instructional videos for coaches of all sports, the coaches from Houston power St Pius X demonstrate a series of speed and strength drills. Sports: Fitness 128 views
- Speed Drills: Split Power Jumps In this series of free instructional videos for coaches of all sports, the coaches from Houston power St Pius X demonstrate another series of speed and strength drills. Sports: Fitness 257 views
- Speed Drills: Rapid Fire Series In this series of free instructional videos for coaches of all sports, the coaches from Houston power St Pius X demonstrate a series of speed drills. Sports: Fitness 141 views
- Core Speed and Strength Drills: SPX In this series of free instructional videos for coaches of all sports, the coaches from Houston power St Pius X demonstrate a series of core, speed and strength drills. Sports: Fitness 1329 views
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Learning to Hang Clean for Explosive Power
This clinic will demonstrate the proper steps to perform a very skilled lift.
Sports: Fitness
19937 views
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Girls Lacrosse (83 clinics)
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Fitness for Lacrosse Players
Coach Rankin has put together a series of drills designed specifically for lacrosse players. Start with the warmup clinic and then proceed into these dynamic drills.
Sports: Girls Lacrosse
57729 views
- Ground Ball Drills Chalktalk Coach Robinson shares several ground ball drills that can be utilized in practice. Sports: Girls Lacrosse 44965 views
- Defensive drills- Chalktalk Coach Robinson goes thru a progression of drills designed to teach players the fundamentals of individual defense to team defense. Sports: Girls Lacrosse 27119 views
- Defensive drills- Kuddamation Coach Robinson goes thru a progression of drills designed to teach players the fundamentals of individual defense to team defense. Sports: Girls Lacrosse 20383 views
- Passing and Stickwork drills- Chalktalk Coach Robinson shares a series of passing drills that teach players how to pass and catch in different game scenarios. Sports: Girls Lacrosse 28162 views
- Passing and Stickwork drills- Kuddamation Coach Robinson shares a series of passing drills that teach players how to pass and catch in different game scenarios. Sports: Girls Lacrosse 28601 views
- Girls Team Shooting Drills in Chalktalk Coach Robinson shares a series of team shooting drills that can be utilized during practice. Sports: Girls Lacrosse 17930 views
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Team Shooting Drills for Girls in Kuddamation
Coach Robinson shares a series of team shooting drills that can be utilized during practice.
Sports: Girls Lacrosse
14704 views
- Goalie Positioning Drills- Chalktalk Coach Dixon shares a series of drills designed to work on the goalie's proper positioning. Sports: Girls Lacrosse 23722 views
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Shuttle Line Passing and Catching drills
Help your players develop their stickwork, passing and catching by using these drills.
Sports: Girls Lacrosse
29356 views


- Partner Passing Drills Use the following drills at practice or in the backyard to improve stickwork and passing skills. Sports: Girls Lacrosse 54422 views
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Goalie Training Techniques
Coach Dixon shares several techniques to improve goalie reactions and hand-eye coordination.
Sports: Girls Lacrosse
15738 views
- Goalie Positioning Basics Coach Dixon goes thru a sequence of 14 drills designed to improve a goalie's positioning. Sports: Girls Lacrosse 50122 views
- Goalie Interceptions Coach Dixon explains the fundamentals of how goalies can intercept passes from different areas of the field. Sports: Girls Lacrosse 19324 views
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Half Field Offense- Chalktalk
Coach Robinson shares several set pieces that teams can run out of their half field offenses.
Sports: Girls Lacrosse
29426 views



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Middle School Age Practice
Coach Ricky Fried goes thru a practice plan that he recommends for the 11-14 year olds. The practice starts out with stick skills and then progresses to some competitive drills and then finishes with 7v7 half field.
Sports: Girls Lacrosse
33861 views


- Fast Break Progression Coach Ricky Fried goes thru the coaching progression of fast breaks. Sports: Girls Lacrosse 18471 views
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Rides in Girls Lacrosse
Coach Ricky Fried shares 2 of the rides that he uses at Georgetown.
Sports: Girls Lacrosse
16292 views

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Breakouts and Clears
Coach Janine Tucker goes thru the basics of breakouts and clears and shares 2 of her favorite settled clears.
Sports: Girls Lacrosse
32757 views



- Youth Lacrosse Teaching the Tykers Cradling Coach Diane Benson and Chris Robinson demonstrate how to teach fundamentals to the 7-8 year old players. This clinic focuses on the grip and cradle. Diane shows some drills to teach building up to fun games to play with the girls. Sports: Girls Lacrosse 29379 views
- Youth Lacrosse Teaching the Tykers Groundballs II Coach Diane Benson and Chris Robinson demonstrate how to teach fundamentals to the 7-8 year old players. This clinic focuses on more fundamentals of groundballs. Diane shows more drills to teach the basics building up to some more fun games to play with the girls. Sports: Girls Lacrosse 9487 views
- Youth Lacrosse Teaching the Tykers with Fun Games Coach Diane Benson demonstrates several games that incorporate the fundamentals that coaches can use during their practices to keep it fun and competitive. Sports: Girls Lacrosse 25765 views
- Lacrosse Team Defense Georgetown Lacrosse Coach Ricky Fried covers the concept of Team Defense with various options and slide packages that teams could utilize. Great for coaching youth lacrosse. Sports: Girls Lacrosse 17469 views
- Misunderstood Rules in Girls Lacrosse Georgetown Lacrosse Coach Ricky Fried explains the 3 Second Rule and the Shooting Space Rule; 2 of the most misunderstood rules in the game. Sports: Girls Lacrosse 17603 views
- What College Coaches Look For in an Athlete Girl's Lacrosse Coach Janine Tucker shares her thoughts on what college coaches look for in potential players. Sports: Girls Lacrosse 7575 views
- Girl's Lacrosse: Work the Middie Drill JHU Head Lacrosse Coach Janine Tucker diagrams and explains a drill to improve the middies play. Great for coaching girls youth lacrosse. Sports: Girls Lacrosse 8297 views
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Girl's Lacrosse: Settled Clear 50
JHU Head Lacrosse Coach Janine Tucker diagrams and explains a drill to improve clears. Great for coaching girls youth lacrosse.
Sports: Girls Lacrosse
7756 views

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Girl's Lacrosse: Settled Clear 12
JHU Head Lacrosse Coach Janine Tucker diagrams and explains a drill to improve clears. Great for coaching girls youth lacrosse.
Sports: Girls Lacrosse
9411 views

- Girl's Lacrosse: Pass Back Weave Drill JHU Head Lacrosse Coach Janine Tucker diagrams and explains a drill to improve clears and defense's stickwork and passing. Great for coaching girls youth lacrosse. Sports: Girls Lacrosse 8366 views
- Girls Lacrosse: Stickwork Drill- Full Field Passing Georgetown University Head Coach Ricky Fried has his players share some full field passing drills. Sports: Girls Lacrosse 8062 views
- Girls Lacrosse: Off Ball Defense Georgetown University Head Coach Ricky Fried explains the fundamentals of playing defense off of the ball. A must see for youth lacrosse coaches. Sports: Girls Lacrosse 12324 views
- Girls Lacrosse: Sample Drills From a Practice Georgetown University Head Coach Ricky Fried shares some examples of drills and fundamentals utilized during one of his practice sessions. He starts w/ some stickwork drills, followed by some conditioning and then ending w/ 7v7 drills. Sports: Girls Lacrosse 36372 views
- Girls Lacrosse: Dodges From Attack John Tucker, coach of the LA Riptide, and assistant coach at Johns Hopkins, demonstrates a variety of dodges utilized by the attack. Sports: Girls Lacrosse 21079 views
- Girls Lacrosse: Sample Drills From JHU Practice Kudda was privy to a lacrosse practice at Johns Hopkins and here is a sample of the drills, and progressions from that practice. Youth lacrosse coaches should get lots of ideas about how to put together a great practice. Sports: Girls Lacrosse 22137 views
- JHU Team Conditioning Fitness Trainer Chris Endlich conditions the JHU women's lacrosse team. All youth lacrosse coaches should get ideas of how to utilize effective conditioning techniques and drills. Sports: Girls Lacrosse 22449 views
- Girls Lacrosse Stickwork Drills Progression In this clinic, JHU coaches walk their players thru a series of warmup stickwork drills and then utilize those skills in 1/2 field situations. A great way for youth lacrosse coaches to see the progression of skillwork applied to game sitautions. Sports: Girls Lacrosse 35602 views
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Girl's Lacrosse: Breakout Drill
Kudda presents another series of absolutely free lacrosse videos. In this clinic, JHU Head Lacrosse Coach Janine Tucker diagrams and explains a drill to improve clears. Great for coaching girls youth lacrosse.
Sports: Girls Lacrosse
18799 views
- Goalie Interceptions by Coach Dixon In this series of free coaching videos and drills for youth lacrosse, Coach Dixon goes over the fundamentals and positioning for goalies to intercept different types of passes. Sports: Girls Lacrosse 25499 views
- Lacrosse: Robinson Clearing Drills in Chalktalk In this series of free coaching videos and drills for youth lacrosse, Coach Robinson shares some drills and clears to be used for girls lacrosse. Sports: Girls Lacrosse 6285 views
- Lacrosse: A Series of Passing and Stickwork Drills In this series of free coaching videos and drills for youth lacrosse, Coach Robinson shares a series of stickwork and passing drills that every team should utilize. Sports: Girls Lacrosse 24401 views
- Serious Injuries and Returning to Play Criteria When should you seek immediate medical attention? When should athletes return to play after being injured? These questions are answered by Athletic Trainer Marty Sataloff who provides some guidelines to help coaches make these decisions. Sports: Girls Lacrosse 13875 views
-
Specialization vs Multi Sports: Pros and Cons
In this series of free coaching videos of drills for youth sports, Should players specialize in one sport or should they play a variety of sports? When should they start to specialize? Listen to what our coaches say.
Sports: Girls Lacrosse
17739 views

-
6 Drills Guaranteed to Make You Quicker
This clinic will help athletes develop and maximize their quickness.
Sports: Girls Lacrosse
124982 views

- Crease Defense in Girls Lacrosse: 1v1 Situations In this series of free coaching videos for girls lacrosse, JHU assistant coach Jo Mooney explains the fundamentals of playing solid crease defense. Sports: Girls Lacrosse 23299 views
- Girls Lacrosse: What D 3 Coaches Look For in a Player In this series of free instructional videos for coaches of girls lacrosse, F&M Head Coach Anne Phillips shares her thoughts on what she looks for in student athletes looking to play in college. Sports: Girls Lacrosse 4146 views
- D1 or D3: What are the Main Differences In this series of free instructional videos for coaches of girls lacrosse, F&M Head Coach Anne Phillips shares her thoughts on the main differences between playing @ a D1 school vs playing @ a D3 school. Sports: Girls Lacrosse 9513 views
- The Recruiting Process for D III Bound Players In this series of free instructional videos for coaches of girls lacrosse, F&M Head Coach Anne Phillips explains the recruiting process for D III players and offers suggestions for those players to consider. Sports: Girls Lacrosse 6125 views
- Benefits of Going D III In this series of free instructional videos for coaches of girls lacrosse, F&M Head Coach Anne Phillips shares her thoughts on the benefits of going to a D III school. Sports: Girls Lacrosse 8376 views
- Girls Lacrosse: Stickwork Drill- Getting Uncomfortable In this series of free coaching videos for youth lacrosse, Georgetown University Head Coach Ricky Fried shares how he improves his team's stickwork by getting them to being comfortable being uncomfortable. He teaches several techniques and fundamentals. A must for youth lacrosse coaches. Sports: Girls Lacrosse 37309 views
-
Good Coaching
What does it take to be a successful coach? Hear from our coaches about what qualities make good coaches.
Sports: Girls Lacrosse
17597 views

- The College Recruitment Process for Girls Lacrosse Georgetown Coach Ricky Fried explains the recruiting process, timetable, what to expect from unofficial visits and official visits, and some common mistakes that recruits make. Sports: Girls Lacrosse 17844 views
- Recruiting Hear what the top coaches have to say about the the do's and don'ts of the college recruiting process. Sports: Girls Lacrosse 14809 views
- A Series of One on One Drills In this series of free coaching videos for girls youth lacrosse, JHU Coach Janine Tucker shares a series of one on one drills. These drills are designed to teach the progression of defensive fundamentals while the offense focuses on their technique. Sports: Girls Lacrosse 34159 views
- John Tucker on Shooting Generally recognized as one of the greatest attackmen for the US as well as one of the most successful coaches, Coach Tucker shares his ideas on the fundamentals of shooting for girls lacrosse. These are must-see for youth coaches! Sports: Girls Lacrosse 16147 views
- Youth Lacrosse Teaching the Tykers Groundballs In this series of free instructional videos for youth lacrosse, Coach Diane Benson and Chris Robinson demonstrate how to teach fundamentals to the 7-8 year old players. This clinic focuses on groundballs. Diane shows some drills to teach the basics building up to fun games to play with the girls. Sports: Girls Lacrosse 13869 views
- Girls Lacrosse- Fundamentals of the Draw In this series of free coaching videos for girls lacrosse, JHU head Coach Janine Tucker explains the fundamentals of taking the draw. Sports: Girls Lacrosse 35230 views
- Youth Lacrosse Teaching the Tykers Catching and Throwing In this series of free coaching videos and drills on youth basketball, Coach Diane Benson and Chris Robinson demonstrate how to teach fundamentals to the 7-8 year old players. This clinic focuses on catching and throwing. Diane shows some drills to teach the basics building up to fun games to play with the girls. Sports: Girls Lacrosse 19654 views
- Girl's Lacrosse: 2 Pass Weave Drill JHU Head Lacrosse Coach Janine Tucker diagrams and explains a drill to improve passing and shooting. Great for coaching girls youth lacrosse. Sports: Girls Lacrosse 15050 views
- The College Recruiting Process In this series of free coaching videos for youth sports, JHU Lacrosse Head Coach Janine Tucker reviews the process for recruiting potential college players. Sports: Girls Lacrosse 12919 views
- Girl's Lacrosse: Taking the Center Draw JHU Head Lacrosse Coach Janine Tucker goes through a series of options and explanations on how to set up for taking the center draw. Sports: Girls Lacrosse 6334 views
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Lacrosse Drills: Partner Passing with Movement
JHU Lacrosse Coach Janine Tucker shares some fun partner passing drills designed to add some foot movement. Watch her players demonstrate these "jazzy" drills. Great for coaching Youth Lacrosse.
Sports: Girls Lacrosse
19245 views
- Girls Lacrosse: 7v7 Defense In this series of free instructional videos for coaches of youth lacrosse, Georgetown Head Lacrosse Coach Ricky Fried explains the fundamentals of playing defense in a 7v7 drill. A must see for youth lacrosse coaches. Sports: Girls Lacrosse 24287 views
- Girls Lacrosse: Team Stickwork Drills In this series of free lacrosse videos for youth lacrosse coaches, McDonogh's Lacrosse Coach Chris Robinson shares several team passing and stickwork drills designed to improve those skills while incorporating some team offensive team concepts. Sports: Girls Lacrosse 30642 views
- Lacrosse Combination Moves w/ Shooting for Girls Lacrosse In this series of instructional videos for youth lacrosse, former JHU and current MLL coach John Tucker demonstrates some combinations of moves and dodges followed by a shot. A great resource for youth lacrosse coaches. Sports: Girls Lacrosse 9645 views
- Lacrosse Dodging In this series of free instructional videos for coaches of youth lacrosse, Coach Robinson instructs his girls on the fundamentals of various dodges. Great for coaching youth lacrosse. Sports: Girls Lacrosse 43923 views
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Lacrosse Goalie Basics- Stance and Fundamentals
In this series of free instructional videos for coaches of youth lacrosse, Lacrosse Coach Lisa Dixon goes through the fundamentals of playing goalie. Great for coaching youth lacrosse.
Sports: Girls Lacrosse
25253 views
- Girls Lacrosse: On-Ball Defensive Drill In this series of free instructional videos for youth lacrosse, Hopkins head lacrosse coach, Janine Tucker, demonstrates and explains the Double Team Box Drill which emphasizes great on-ball defense. A great drill for youth lacrosse coaches. Sports: Girls Lacrosse 10771 views
- Girls Lacrosse: Rides in Kuddamation In this series of free videos and drills for coaching girls youth lacrosse, Georgetown University head Coach Ricky Fried explains 3 types of rides that can be implemented. Sports: Girls Lacrosse 8706 views
- Girl's Lacrosse: 5 Point Passing Drill In this series of free instructional videos for coaches of youth lacrosse, JHU Head Lacrosse Coach Janine Tucker diagrams and explains a drill to improve passing and shooting. Also see video of her players demonstrating this drill. Great for coaching girls youth lacrosse. Sports: Girls Lacrosse 16736 views
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Half Field Offense- Kuddamation
In this series of free instructional videos for youth lacrosse, McDonogh's Head Lacrosse Coach Chris Robinson shares several set pieces that teams can run out of their half field offenses.
Sports: Girls Lacrosse
24620 views


- Crease Defense in Girls Lacrosse: 2v2 Situations In this series of free coaching videos for girls lacrosse, JHU assistant lacrosse coach Jo Mooney explains the fundamentals of playing solid crease defense. Sports: Girls Lacrosse 10641 views
- Sportspeed: Girls Lacrosse: Getting Ground Balls In this series of free instructional videos for coaches of girls lacrosse, Sportspeed Conditioning coach Rob Slade demonstrates the teaching progression for increasing speed for ground balls. Sports: Girls Lacrosse 5196 views
- Sportspeed: Girls Lacrosse: Defense Part 1 In this series of free instructional videos for coaches of girls lacrosse, Sportspeed Conditioning coach Rob Slade demonstrates the teaching progression for increasing speed for defense. Sports: Girls Lacrosse 5455 views
- Sportspeed: Girls Lacrosse: Defense Part 2 In this series of free instructional videos for coaches of girls lacrosse, Sportspeed Conditioning coach Rob Slade demonstrates the teaching progression for increasing speed for defense. Sports: Girls Lacrosse 2458 views
- Jessie Morgan: Shooting Space in Girls Lacrosse In this series of free instructional videos for girls youth lacrosse coaches, Howard University Head Women's Lacrosse Coach Jessie Morgan explains how defenders can avoid being called for shooting space fouls. Sports: Girls Lacrosse 2494 views
- Jessie Morgan: Defensive Fundamentals for Girls Lacrosse In this series of free instructional videos for girls youth lacrosse coaches, Howard University Head Women's Lacrosse Coach Jessie Morgan explains the fundamentals of good solid defensive play. Sports: Girls Lacrosse 2629 views
- Jessie Morgan: Defensive Fundamentals for Girls Lacrosse Part 2 In this series of free instructional videos for girls youth lacrosse coaches, Howard University Head Women's Lacrosse Coach Jessie Morgan explains part 2 of the fundamentals of good solid defensive play. Sports: Girls Lacrosse 1685 views
- Jessie Morgan: Defensive Fundamentals Against the 8M and Crease Defense for Girls Lacrosse In this series of free instructional videos for girls youth lacrosse coaches, Howard University Head Women's Lacrosse Coach Jessie Morgan explains defensive play fundamentals for the 8M and crease defense. Sports: Girls Lacrosse 1295 views
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Lacrosse Drills: Pressure Box Passing Drill
In this clinic of free instructional videos for youth lacrosse, JHU Lacrosse Coach Janine Tucker shares her favorite drill. Watch her explain the progression of the drill in a Chalktalk and then see her players use that drill during their practice. Great for coaching youth lacrosse.
Sports: Girls Lacrosse
22561 views
- Jessie Morgan: Fundamentals of Girls Lacrosse In this series of free instructional videos for coaches of youth girls lacrosse, Howard University Head Lacrosse Coach Jessie Morgan reviews the fundamentals for girls lacrosse. Sports: Girls Lacrosse 1907 views
- Jessie Morgan: Defensive Pressure and When to Apply In this series of free instructional videos for coaches of youth girls lacrosse, Howard University Head Lacrosse Coach Jessie Morgan explains the situations when teams want to expand their defense and pressure the ball. Sports: Girls Lacrosse 1177 views
- Coach Tucker's Advice to Better Coaching JHU Lacrosse Coach Janine Tucker draws on her 20 years of coaching at the highest level and shares her thoughts on how to be a more effective coach. Sports: Girls Lacrosse 16856 views
- Team Building Some of our coaches discuss methods that they have used to create better team chemistry. Sports: Girls Lacrosse 20919 views
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Fitness for Lacrosse Players
Coach Rankin has put together a series of drills designed specifically for lacrosse players. Start with the warmup clinic and then proceed into these dynamic drills.
Sports: Girls Lacrosse
57729 views
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Juggling (13 clinics)
- Juggling 3 Balls: The Basics This clinic is for the beginner who wants to learn how to juggle and some hints for how to practice. Sports: Juggling 13646 views
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Juggling: Tricks with 2 Balls
This clinic teaches some basic tricks/patterns you can try using just 2 balls.
Sports: Juggling
5392 views
- Juggling 3 Balls: Body Catches There are many ways you can catch a ball using different parts of your body. This clinic will demonstrate how to catch balls using your fingers, elbow, forehead and neck. Sports: Juggling 7036 views
- Juggling 3 Clubs: The Basics In this clinic you will learn how to juggle 3 clubs and 2-3 basic tricks. Sports: Juggling 5334 views
- Juggling 3 Clubs: Advanced Tricks and Patterns This clinic shows how to perform some more advanced tricks with 3 clubs. Sports: Juggling 6646 views
- Cigar Boxes: The Basics This clinic shows how to get strated with cigar boxes and 2 very easy tricks to practice. Sports: Juggling 5208 views
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Cigar Boxes: Advanced Tricks II
More cigar box tricks for the advanced juggler.
Sports: Juggling
7719 views



- Juggling 3 Ball Tricks This clinic will teach how to perform some basic tricks. Sports: Juggling 7432 views
- Juggling 3 Balls: Advanced Tricks This clinic will teach some of the more advanced juggling tricks. Sports: Juggling 10068 views
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Juggling More Than 3 Objects
In this series of free coaching videos and drills on juggling, Joe demonstrates how to juggle more than 3 objects.
Sports: Juggling
4238 views
- Juggling Devil Sticks In this series of free coaching videos and drills on juggling, Joe demonstrates manipulating devil sticks. Sports: Juggling 7146 views
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Juggling Various Topics
In this series of free coaching videos and drills on juggling, Joe goes over several other topics.
Sports: Juggling
3213 views

- Cigar Boxes: Advanced Tricks I As you challenge yourself, here are several advanced tricks. Sports: Juggling 10760 views
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Baseball (56 clinics)
- Baserunning: 1st Base Leads Coach Bernstorf shares his progression in teaching the fundamentals of baserunning. In this clinic the focus is on 1st base. Sports: Baseball 30427 views
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Baserunning: Stealing from 1st
Coach Bernstorf shares his teaching progression of baserunning. The focus of this clinic is on stealing.
Sports: Baseball
16421 views

- Catchers: Receiving and Blocking Coach Bernstorf teaches the fundamentals of catchers. This clinic looks at signals, receiving and blocking mechanics. Sports: Baseball 27199 views
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Infield Drills
Coach Bernstorf teaches the fundamentals of infield play. This clinic has 9 drills that will teach the proper progression of skills needed to play infield.
Sports: Baseball
50348 views
- Baseball Team Defense Coach Bernstorf shares how he teaches the fundamentals of team defense. This clinic will show how to incorporate this into every practice. Sports: Baseball 31256 views
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Pitching: Types of Pitches and Grips
Coach Bernstorf shares the fundamentals of pitching. In this clinic he reviews the grips and mechanics for throwing different types of pitches.
Sports: Baseball
22457 views

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Pitching: Full Motion
Coach Bernstorf shares the fundamentals of pitching. In this clinic he reviews the mechanics of the full motion.
Sports: Baseball
15503 views
- Hitting Fundamentals Hands Coach Robertson explains the proper position of the hands during the swing and then demonstrates common mistakes that hitters incur with their hands. Sports: Baseball 19343 views
- Hitting Drills w/ Focus on the Hands Coach Robertson demonstrates several hitting drills that focus on the position of the hands. Sports: Baseball 5607 views
- Hitting Drills w/ a Focus on the Feet Coach Robertson demonstrates several hitting drills that focus on the position of the feet. Sports: Baseball 5416 views
- Balance Board Hitting Drill Baseball Coach Robertson demonstrates the use of a balance board thru a series of hitting drills to improve the hitter's balance. Sports: Baseball 27494 views
- More Hitting Fundamentals Baseball Coach Robertson explains the fundamentals of hitting including the proper grip, stance, stride and hand positions as well as some drills to reinforce those fundamentals. Sports: Baseball 30362 views
- Baseball Defense 1st and 3rd This clinic looks at how to teach your players how to defend against the 1st/3rd. Sports: Baseball 13993 views
- Outfield Drills In this series of free coaching videos for youth baseball, Coach Bernstorf teaches the fundamentals of outfield play. This clinic has 4 drills that will teach the proper progression of skills needed to play outfield. Sports: Baseball 27956 views
- How to Field a Variety of Groundballs In this series of free coaching videos for youth baseball, Baseball Coach Poklemba demonstrates the proper fundamentals and drills of fielding groundballs hit to either side as well as fielding the slow roller. Sports: Baseball 23874 views
- Second Basemen Throws to 2nd In this series of free coaching videos for youth baseball, Coach Poklemba demonstrates the proper fundamentals for 2nd basemen fielding the double play grounder. Sports: Baseball 9001 views
- Hitting: Drills In this series of free coaching videos for youth baseball, Coach Bernstorf teaches the fundamentals of hitting with this series of hitting drills. Sports: Baseball 25123 views
- Shortstop Throws to 2nd Base In this series of free coaching videos for youth baseball, Coach Poklemba demonstrates the proper fundamentals for shortstops fielding the double play grounder. Sports: Baseball 5878 views
- 2nd Baseman DP Pivots In this series of free coaching videos for youth baseball, Coach Poklemba demonstrates several variations of pivots that the 2nd baseman can use when turning the double play. Sports: Baseball 10984 views
- Infield Play Summary In this series of free coaching videos for youth baseball, Coach Poklemba reviews the fundamentals of playing the infield. Sports: Baseball 3413 views
- Front Toss Hitting Drill In this series of free coaching videos for youth baseball, Coach Robertson demonstrates the Front Toss hitting drill which can focus on specific hitting fundamentals while increasing efficiency. Sports: Baseball 16071 views
- Coach Brooks' Baseball Hitting Fundamentals and Drills In this series of free coaching videos for youth baseball, Coach Brooks goes over the fundamentals of hitting and shares some of the drills that he uses w/ his teams. Sports: Baseball 17095 views
- Double Play Pivots for the Shortstop In this series of free coaching videos for youth baseball, Coach Poklemba demonstrates several variations of pivots that the SS can use when turning the double play. Sports: Baseball 9295 views
- Catchers: Throwing Mechanics In this series of free coaching videos for youth baseball, Coach Bernstorf teaches the fundamentals of catchers. This clinic looks at the throwing mechanics. Sports: Baseball 42801 views
- More Hitting Fundamentals and DrillsII In this series of free coaching videos for youth baseball, Baseball Coach Robertson continues with the fundamentals and drills of hitting by focusing on the swing from point of contact to the follow thru. Sports: Baseball 18505 views
- Pitching: Fielding Mechanics Coach Bernstorf shares the fundamentals of pitching. In this clinic he reviews the fundamentals of fielding your position. Sports: Baseball 9953 views
- Baserunning: 2nd and 3rd Coach Bernstorf shares his teaching progression of baserunning. The focus of this clinic is on baserunning from 2nd and 3rd. Sports: Baseball 19163 views
- Pitcher Pickoffs In this series of free coaching videos for youth baseball, Coach Bernstorf teaches several types of pickoffs that pitchers should utilize. Sports: Baseball 11582 views
- Infield Play Fundamentals and Drills Part 1 In this series of free coaching videos and drills for youth baseball, Coach Bernstorf reviews the fundamentals of infield play as well as sharing lots of teaching drills. An excellent clinic for youth coaches. Sports: Baseball 29253 views
- Infield Play Fundamentals and Drills Part 2 In this series of free coaching videos and drills for youth baseball, Coach Bernstorf continues to show the fundamentals and drills to teach proper infield play. Sports: Baseball 15668 views
- Infield Play Fundamentals and Drills Part 3 In this series of free coaching videos and drills for youth baseball, Coach Bernstorf reviews the proper fundamentals of the rundown and tagging runners out. Sports: Baseball 5390 views
- Infield Play Fundamentals and Drills Part 4: Double Plays In this series of free coaching videos and drills for youth baseball, Coach Bernstorf reviews the fundamentals of turning the DP. Sports: Baseball 9519 views
- Outfield Play Fundamentals and Drills Part 2 In this series of free coaching videos and drills for youth baseball, Coach Bernstorf continues w/ more drills and fundamentals for the outfielders. Sports: Baseball 12768 views
- Serious Injuries and Returning to Play Criteria When should you seek immediate medical attention? When should athletes return to play after being injured? These questions are answered by Athletic Trainer Marty Sataloff who provides some guidelines to help coaches make these decisions. Sports: Baseball 13875 views
- SS Fundamentals and the Double Play In this series of free coaching videos for youth baseball, Baseball Coach Brooks reviews the fundamentals of playing SS and includes some drills to use. Sports: Baseball 11106 views
- 1B Footwork and Throws Coach Brooks reviews the fundamentals of playing 1B. Sports: Baseball 10627 views
- Fundamentals of 3B In this series of free coaching videos for youth baseball, Coach Brooks reviews the fundamentals of playing 3B. Sports: Baseball 10479 views
- Covering Steals In this series of free coaching videos for youth baseball, Coach Brooks reviews the fundamentals of covering steals and applying tags. Sports: Baseball 7387 views
- 5 Common Faults for Infielders Coach Brooks discusses the 5 common mistakes that infielders make. Sports: Baseball 17518 views
- 4 Myths of Infield Play In this series of free coaching videos for youth baseball, Coach Brooks discusses 4 myths about playing the infield positions. Sports: Baseball 18858 views
- 2B Fundamentals of the Double Play In this series of free coaching videos for youth baseball, Coach Brooks reviews the fundamentals of playing 2B. Sports: Baseball 18343 views
- Proper Fundamentals of Fielding Groundballs Coach Poklemba demonstrates the proper mechanics and fundamentals of fielding groundballs from the stance to glove positioning. Sports: Baseball 16064 views
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Specialization vs Multi Sports: Pros and Cons
In this series of free coaching videos of drills for youth sports, Should players specialize in one sport or should they play a variety of sports? When should they start to specialize? Listen to what our coaches say.
Sports: Baseball
17739 views

- Hitting Fundamentals The Stride Coach Robertson explains the fundamentals of the stride and then demonstrates common mistakes that some hitters have. Sports: Baseball 19730 views
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6 Drills Guaranteed to Make You Quicker
This clinic will help athletes develop and maximize their quickness.
Sports: Baseball
124982 views

- Baserunning: Sliding Mechanics In this series of free instructional videos for coaches of youth baseball, Coach Bernstorf shares his teaching progression of baserunning. The focus of this clinic is on the mechanics of sliding. Sports: Baseball 7405 views
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Good Coaching
What does it take to be a successful coach? Hear from our coaches about what qualities make good coaches.
Sports: Baseball
17597 views

- Recruiting Hear what the top coaches have to say about the the do's and don'ts of the college recruiting process. Sports: Baseball 14809 views
- Hitting: T-Drills In this series of free coaching videos for youth baseball, Baseball Coach Bernstorf teaches the fundamentals of hitting. This clinic looks at different hitting drills coaches can use with the Tee. Sports: Baseball 51954 views
- Pitching: Arm Strengthening and Posture In this series of free coaching videos for youth baseball, Coach Bernstorf shares the fundamentals of pitching. In this clinic he reviews some drills and ways to increase arm strength. Sports: Baseball 28580 views
- Pitching: Pre-season Drills In this series of free coaching videos for youth baseball, Coach Bernstorf shares the fundamentals of pitching. Here are several drills that will teach the mechanics of pitching. Sports: Baseball 55025 views
- Baseball Hitting Fundamentals In this series of free instructional videos for youth baseball, Coach Bernstorf goes through the fundamentals of hitting while focusing on the head, lower body and upper body positions. Sports: Baseball 18721 views
- Catchers: Fielding Bunts, Tags and Pop-ups In this series of free instructional videos for youth baseball,Coach Bernstorf teaches the fundamentals of catchers. This clinic looks at fielding bunts, tag plays and pop-ups. Sports: Baseball 17241 views
- Bunting In this series of free coaching videos for youth baseball, the fundamentals of bunting are covered. Coach Bernstorf reviews the mechanics of the sacrifice, drag and push bunts. Sports: Baseball 26171 views
- Outfield Play Fundamentals and Drills Part 1 In this series of free coaching videos and drills for youth baseball, Coach Bernstorf reviews the fundamentals of outfield play and shares some drills to reinforce those concepts. Sports: Baseball 15788 views
- Baseball: Short Bat Hitting Drills In this series of free coaching videos for youth baseball, Frostburg State Head Baseball Coach, Guy Robertson, demonstrates several drills that use the short bat to better enable the batter to get the proper feel for snapping through the hitting zone. Sports: Baseball 14903 views
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Wrestling (41 clinics)
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Wrestling Takedowns: Low Single Leg
Coach Welch demonstrates the fundamentals of the single leg takedown.
Sports: Wrestling
57115 views

- Wrestling Takedowns: Under Hook Coach Welch demonstrates the fundamentals of the under hook takedown. Sports: Wrestling 67259 views
- Near Side Cradle Coach Welch demonstrates the fundamentals of the near side cradle. Sports: Wrestling 15988 views
- Wrestling Slide Forward Wrestling Coach Welch demonstrates the mechanics of executing the slide forward. Great for coaching youth wrestling. Sports: Wrestling 10694 views
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Wrestling Neutral Stance Positioning
Wrestling Coach Welch demonstrates the stance techniques of the neutral position. Great for coaching youth wrestling.
Sports: Wrestling
31387 views
- Wrestling Takedowns: Upper Body Coach Welch demonstrates the fundamentals of attacking the upper body for takedowns. Great for coaching youth wrestling. Sports: Wrestling 62108 views
- Serious Injuries and Returning to Play Criteria When should you seek immediate medical attention? When should athletes return to play after being injured? These questions are answered by Athletic Trainer Marty Sataloff who provides some guidelines to help coaches make these decisions. Sports: Wrestling 13875 views
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Wrestling Takedowns: Double Leg
In this series of free coaching videos and drills for wrestling, Coach Welch demonstrates the fundamentals of the double leg takedown. Great for coaching youth wrestling.
Sports: Wrestling
57295 views
- Spiral Ride Breakdown In this series of free coaching videos and drills for wrestling, Coach Welch demonstrates proper techniques for the spiral ride takedown. Sports: Wrestling 19335 views
- Defending the Half Nelson In this series of free coaching videos and drills for wrestling, Coach Welch demonstrates how to defend against the Half Nelson. Sports: Wrestling 6205 views
- Wrestling: Waist and Ankle Break Down In this series of free coaching videos and drills for wrestling, Coach Welch demonstrates the Waist and Ankle Break Down. Sports: Wrestling 3888 views
- Wrestling: Far Arm and Knee Break Down In this series of free coaching videos and drills for wrestling, Coach Welch demonstrates the Far Arm & Knee Break Down. Sports: Wrestling 4280 views
- Wrestling: Standing Break Downs In this series of free coaching videos and drills for wrestling, Coach Welch demonstrates Standing Break Downs. Sports: Wrestling 6136 views
- Wrestling: Tight Waist Tilt In this series of free coaching videos and drills for wrestling, Coach Welch demonstrates a Tight Waist Tilt. Sports: Wrestling 5511 views
- Wrestling: Inside Leg From Bottom Position In this series of free coaching videos and drills for wrestling, Coach Welch demonstrates the Inside Leg from the bottom position. Sports: Wrestling 5717 views
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Specialization vs Multi Sports: Pros and Cons
In this series of free coaching videos of drills for youth sports, Should players specialize in one sport or should they play a variety of sports? When should they start to specialize? Listen to what our coaches say.
Sports: Wrestling
17739 views

- Wrestling Takedown Counters In this series of free coaching videos and drills for wrestling, Wrestling Coach Welch demonstrates how to defend against your opponents takedown techniques. Great for coaching youth wrestling. Sports: Wrestling 32797 views
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Wrestling Takedowns: High Crotch
In this series of free coaching videos and drills for wrestling, Coach Welch demonstrates the fundamentals of the high crotch takedown.
Sports: Wrestling
52604 views
- McDonogh vs Mount St Joe Wrestling Match Here are the matches for the MIAA Wrestling meet between #1 McDonogh in orange vs #4 MSJ in purple from February 1st. The first match was a forfeit and 6 points for McDonogh. Action starts w/ the 285 class. Sports: Wrestling 13634 views
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Good Coaching
What does it take to be a successful coach? Hear from our coaches about what qualities make good coaches.
Sports: Wrestling
17597 views

- Recruiting Hear what the top coaches have to say about the the do's and don'ts of the college recruiting process. Sports: Wrestling 14809 views
- Shift Series In this series of free coaching videos and drills for wrestling, Coach Welch demonstrates the techniques of using the shift series. Sports: Wrestling 36120 views
- Pavia Wrestling: Double Leg Series Part 1 In this series of free instructional videos for coaches of youth wrestling, Coach Tommy Pavia goes through the first set of Double Leg Take downs. Sports: Wrestling 3638 views
- Pavia Wrestling: Double Leg Series Part 2 In this series of free instructional videos for coaches of youth wrestling, Coach Tommy Pavia goes through the second set of Double Leg Take Downs. Sports: Wrestling 1484 views
- Pavia Wrestling: Sweep Single Series In this series of free instructional videos for coaches of youth wrestling, Coach Tommy Pavia goes through the Sweep Single series of take downs. Sports: Wrestling 1589 views
- Pavia Wrestling: Duck Under Series In this series of free instructional videos for coaches of youth wrestling, Triple Threat Coach Tommy Pavia demonstrates the Duck Under series of moves. Sports: Wrestling 2366 views
- Pavia Wrestling:Front Head Lock Series Part 1 In this series of free instructional videos for coaches of youth wrestling, Triple Threat Coach Tommy Pavia demonstrates the first set of the Front headlock series of moves. Sports: Wrestling 2066 views
- Pavia Wrestling: John Smith Low Single Series In this series of free instructional videos for coaches of youth wrestling, Triple Threat Coach Tommy Pavia demonstrates the John Smith Low Single series of moves. Sports: Wrestling 1192 views
- Pavia Wrestling: Top Position Series Part 1 In this series of free instructional videos for coaches of youth wrestling, Triple Threat Coach Tommy Pavia demonstrates the first set of moves to be used from the top position. Sports: Wrestling 2337 views
- Pavia Wrestling: Assorted Moves In this series of free instructional videos for coaches of youth wrestling, Triple Threat Coach Tommy Pavia demonstrates the various moves. Sports: Wrestling 1407 views
- Wrestling Takedowns: A Series of High Crotch Moves In this series of free instructional videos for coaches of youth wrestling, Triple Threat Wrestling Director Tommy Pavia demonstrates a variety of moves in getting into the High Crotch Takedown. Sports: Wrestling 3555 views
- Pavia Wrestling: Front Head Lock Series Part 2 In this series of free instructional videos for coaches of youth wrestling, Triple Threat Coach Tommy Pavia demonstrates the second set of the Front Headlock series of moves. Sports: Wrestling 4984 views
- Pavia Wrestling: Training Using the Resistance Bands In this series of free instructional videos for coaches of youth wrestling, Triple Threat Director Tommy Pavia shares several drills to help train the wrestler. Sports: Wrestling 1008 views
- Pavia Wrestling: Training with a Variety of Pushups In this series of free instructional videos for coaches of youth wrestling, Triple Threat Director Tommy Pavia shares several drills to help train the wrestler. Here we have 7 different ways to do pushups to develop upper body strength. Sports: Wrestling 1607 views
- Pavia Wrestling: Training with a Variety of Drills 1 In this series of free instructional videos for coaches of youth wrestling, Triple Threat Director Tommy Pavia shares several drills to help train the wrestler. Sports: Wrestling 1653 views
- Pavia Wrestling: Training with a Variety of Drills 2 In this series of free instructional videos for coaches of youth wrestling, Triple Threat Director Tommy Pavia shares several drills to help train the wrestler. Sports: Wrestling 1214 views
- Pavia Wrestling: Slicks and Tricks. Advanced Moves In this series of free instructional videos for coaches of youth wrestling, Triple Threat Director Tommy Pavia shares several high risk-high reward moves.. Sports: Wrestling 1760 views
- Pavia Wrestling: Ball and Chain Series In this series of free instructional videos for coaches of youth wrestling, Triple Threat Director Tommy Pavia shares several moves out of the Ball and Chain series. Sports: Wrestling 2376 views
- Pavia Wrestling: Training Core Strength In this series of free instructional videos for coaches of youth wrestling, Triple Threat Director Tommy Pavia shares several drills to help train the wrestler. Sports: Wrestling 2051 views
- Pavia Wrestling: Training Upper Body Strength In this series of free instructional videos for coaches of youth wrestling, Triple Threat Director Tommy Pavia shares several drills to help train the wrestler. Sports: Wrestling 1408 views
- Pavia Wrestling: A Series of Trips and Tosses In this series of free instructional videos for coaches of youth wrestling, Triple Threat Director Tommy Pavia shares several tosses and trips. Sports: Wrestling 5443 views
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Wrestling Takedowns: Low Single Leg
Coach Welch demonstrates the fundamentals of the single leg takedown.
Sports: Wrestling
57115 views
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First-Aid (15 clinics)
- Calf Injuries Athletic Trainer Marty Sataloff covers how to evaluate and rehabilitate calf injuries and how to get the player ready for participation. Sports: First-Aid 6557 views
- Hamstring Injuries Athletic Trainer Marty Sataloff covers how to evaluate and rehabilitate common hamstring injuries and how to get the player ready for participation. Sports: First-Aid 11307 views
- Hip Flexor Injuries Athletic Trainer Marty Sataloff covers how to evaluate and rehabilitate common hip flexor injuries and how to get the player ready for participation. Sports: First-Aid 23746 views
- Quad Injuries Athletic Trainer Marty Sataloff covers how to evaluate and rehabilitate quad injuries and how to get the player ready for participation. Sports: First-Aid 10705 views
- Shoulder Injuries Athletic Trainer Marty Sataloff covers how to evaluate and rehabilitate common shoulder injuries and how to get the player ready for participation. Sports: First-Aid 6652 views
- Wrist and Hand Injuries Athletic Trainer Marty Sataloff covers how to evaluate and rehabilitate common wrist and hand injuries, how to properly tape and how to get the player ready for participation. Sports: First-Aid 19011 views
- Taping Athletic Trainer Marty Sataloff demonstrates the basics of taping athletes to prepare them to play. In this clinic Marty shows how to tape ankles, fingers, thumbs, elbows and wrists. Sports: First-Aid 31797 views
- Elbow Injuries Athletic Trainer Marty Sataloff covers how to evaluate and rehabilitate common elbow injuries, how to properly tape and how to get the player ready for participation. Sports: First-Aid 10119 views
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Muscle Cramps
Athletic Trainer Marty Sataloff discusses the causes and treatment of common muscle cramps.
Sports: First-Aid
6804 views




- Ankle Injuries In this series of free coaching videos of drills for youth sports, Athletic Trainer Marty Sataloff covers how to evaluate and rehabilitate common ankle injuries, how to properly tape and how to get the player ready for participation. Sports: First-Aid 15159 views
- Blisters In this series of free coaching videos of drills for youth sports, Athletic Trainer Marty Sataloff covers how to treat blisters and get the player ready for participation. Sports: First-Aid 6873 views
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Stretching and Warming UP
In this series of free coaching videos of drills for youth sports, Athletic Trainer Marty Sataloff discusses proper stretching and warming up for different age levels.
Sports: First-Aid
5997 views

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Common Sports Injuries
Athletic Trainer Marty Sataloff discusses the various injuries common for each sport.
Sports: First-Aid
16430 views
- Serious Injuries and Returning to Play Criteria When should you seek immediate medical attention? When should athletes return to play after being injured? These questions are answered by Athletic Trainer Marty Sataloff who provides some guidelines to help coaches make these decisions. Sports: First-Aid 13875 views
- Shin Splints In this series of free coaching videos for youth sports, Athletic Trainer Marty Sataloff covers how to evaluate and rehabilitate common shin splints and how to get the player ready for participation. Sports: First-Aid 7612 views
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Volleyball (69 clinics)
- Intermediate and Advance: Setting to Various Spots In this series of free coaching videos for youth volleyball, Coach Smith explains the fundamentals and drills of training the setter to place the ball in various areas of the court. Great for coaching youth volleyball. Sports: Volleyball 23468 views
- Developmental and Intermediate: Setting Drills In this series of free coaching videos for youth volleyball, Coach Smith demonstrates several drills for the setter. Sports: Volleyball 37080 views
- Developmental and Intermediate: Serving Drills for Volleyball In this series of free coaching videos for volleyball, Coach Smith shows several drills to use in practice that stress the fundamentals of serving. Great for coaching youth volleyball. Sports: Volleyball 27507 views
- Advanced: College Recruiting Process for Volleyball In this series of free coaching videos for youth volleyball, Coach Smith breaks down the college recruiting process for high schoolers hoping to play in college. Sports: Volleyball 12124 views
- Intermediate and Advance: Libero In this series of free coaching videos for youth volleyball, Coach Smith explains the rules of using the Libero. Sports: Volleyball 8737 views
- Developmental: Setting Fundamentals and Warmups Coach Smith demonstrates the fundamentals of setting while also showing some proper warmups. Sports: Volleyball 22423 views
- Intermediate and Advance: Digging Drills In this series of free coaching videos for youth volleyball, Coach Smith goes through the fundamentals of digging and then reinforces them in a series of drills. Sports: Volleyball 8275 views
- Developmetal and Intermediate: Basic Volleyball Rotations In this series of free coaching videos for youth volleyball, Coach Smith explains the concepts for playing different rotations. Sports: Volleyball 22895 views
- Developmental: The Fundamentals of Overhead Passing In this series of free coaching videos for youth volleyball, coaches from the Palmetto Volleyball Association explain the fundamentals of overhead passing. Sports: Volleyball 13164 views
- Developmental and Intermediate: A Series of Pepper Progressions In this series of free coaching videos for youth volleyball, coaches from the Palmetto Volleyball Association explain a series of progressions for warming up using Pepper. Sports: Volleyball 7864 views
- Developmental: Attackers Fundamentals In this series of free coaching videos for youth volleyball, coaches from the Palmetto Volleyball Association explain the fundamentals of attacking. Sports: Volleyball 19507 views
- Developmental: Passing Fundamentals In this series of free coaching videos for youth volleyball, coaches from the Palmetto Volleyball Association explain the fundamentals of passing. Sports: Volleyball 21768 views
- Developmental: Blocking Fundamentals In this series of free coaching videos for youth volleyball, coaches from the Palmetto Volleyball Association explain the fundamentals of blocking. Sports: Volleyball 6274 views
- Developmentaland Intermediate: Middles Fundamentals and Techniques In this series of free coaching videos and drills for volleyball, Coach Smith reviews the fundamentals of playing the Middle positions Sports: Volleyball 13588 views
- Developmental: Setting Fundamentals In this series of free coaching videos for youth volleyball, coaches from the Palmetto Volleyball Association explain the fundamentals of setting. Sports: Volleyball 7785 views
- Developmental: Serving In this series of free coaching videos for youth volleyball, Coach Smith and coaches from the Palmetto Volleyball Association explain the fundamentals of serving. Sports: Volleyball 17912 views
- Developmental and Intermediate: Pepper Progressions In this series of free coaching videos for youth volleyball, coaches from the Palmetto Volleyball Association explain some pepper progressions for setters. Sports: Volleyball 7097 views
- Intermediate and Advance: Pepper Progression In this series of free coaching videos for youth volleyball, Coach Smith demonstrates the progression that teams should follow when warming up playing pepper. Sports: Volleyball 9768 views
- Intermediate and Advance: Perimeter Defense in Volleyball In this series of free coaching videos for youth volleyball, Coach Smith outlines the approach to using a perimeter defense and then demonstrates these in a series of drills. Great for coaching youth volleyball. Sports: Volleyball 11653 views
- Intermediate and Advance: Cross Court Pepper In this series of free coaching videos for youth volleyball, Coach Smith shows the progression of cross court pepper. Sports: Volleyball 6097 views
- Developmental and Intermediate: Run Throughs Passing Warmup In this series of free coaching videos for youth volleyball, Coach Smith demonstrates a great warmup/passing drill. Sports: Volleyball 8502 views
- Intermediate and Advance: Rotational Defense In this series of free coaching videos for youth volleyball, Coach Smith explains and demonstrates the concepts of playing a rotational defense. Sports: Volleyball 8210 views
- Intermediate and Advance: Defending Against Various Shots In this series of free coaching videos for youth volleyball, Coach Smith demonstrates how to defend against various shots and sets. Sports: Volleyball 13011 views
- Intermediate and Advance: Brown Drill In this series of free coaching videos and drills for volleyball, Coach Smith explains and demonstrates the Brown Drill. Sports: Volleyball 5247 views
- Intermediate and Advance: Scramble Drill In this series of free coaching videos and drills for volleyball, Coach Smith explains and demonstrates the Scramble Drill. Sports: Volleyball 4704 views
- Intermediate and Advance: URI Drill In this series of free coaching videos and drills for volleyball, Coach Smith explains and demonstrates the URI Drill. Sports: Volleyball 4452 views
- Intermediate and Advanced: Free Ball Drill In this series of free coaching videos and drills for volleyball, Coach Smith explains and demonstrates the Free Ball Drill. Sports: Volleyball 7769 views
- Developmental and Intermediate: Passing Box Drill In this series of free coaching videos and drills for volleyball, Coach Smith explains and demonstrates the Passing Box Drill. Sports: Volleyball 7044 views
- Intermediate and Advanced: Free Ball Movement Drill In this series of free coaching videos and drills for volleyball, Coach Smith explains and demonstrates the Free Ball Movement Drill. Sports: Volleyball 5503 views
- Intermediate and Advanced: Butterfly Drill In this series of free coaching videos for youth volleyball, coach Corey Helle from the Palmetto Volleyball Association explains the Butterfly Serving and Passing Drill. This is a great drill to maximize ball touches. Sports: Volleyball 11481 views
- All Levels: A Series of Serving Drills In this series of free coaching videos for youth volleyball, coaches from the Palmetto Volleyball Association share a series of drills to work on serving. Sports: Volleyball 45458 views
- Intermediate and Advanced: Base Release Drill In this series of free coaching videos for youth volleyball, coaches from the Palmetto Volleyball Association explain the base release transition drill. Sports: Volleyball 5690 views
- Intermediate and Advance: Balance the Floor Drill In this series of free coaching videos for youth volleyball, coaches from the Palmetto Volleyball Association demonstrate and explain the concepts behind balancing the floor. Sports: Volleyball 10996 views
- Advanced: Perimeter Base Defense In this series of free coaching videos for youth volleyball, coach Brittany Harry from the Palmetto Volleyball Association explains the basic concepts of perimeter base defense. Sports: Volleyball 16123 views
- Developmental and Intermediate: Outside Attackers Fundamentals and Techniques In this series of free coaching videos and drills for volleyball, Coach Smith reviews the fundamentals of Outside Attackers. Sports: Volleyball 23308 views
- All Levels: Training the Blockers In this series of free coaching videos and drills for volleyball, Coach Smith shares some warm ups and drills for training the blockers. Sports: Volleyball 17946 views
- Advanced: Multi-Ball Drills In this series of free coaching videos for youth volleyball, coaches from the Palmetto Volleyball Association explain a series of multi-ball drills designed to maximize the number of touches during a practice. Sports: Volleyball 34703 views
- All Levels: A Series of Run Through Drills In this series of free coaching videos for youth volleyball, coaches from the Palmetto Volleyball Association share a series of run through drills. Sports: Volleyball 16246 views
- All Levels: A Series of Triangle Passing Drills In this series of free coaching videos for youth volleyball, coaches from the Palmetto Volleyball Association share a series of passing drills designed for 3 people to maximize the number of touches during a practice. Sports: Volleyball 31616 views
- All Levels: Serving and Receiving Drills In this series of free coaching videos for youth volleyball, coaches from the Palmetto Volleyball Association share a series of Serve and Receive Drills. Sports: Volleyball 28772 views
- Developmental and Intermediate: Coach on 3 Drill In this series of free coaching videos and drills for volleyball, Coach Smith explains and demonstrates the Coach on 3 Drill Sports: Volleyball 5791 views
- Developmental and Intermediate: N Passing Drill In this series of free coaching videos and drills for volleyball, Coach Smith explains and demonstrates the N Passing drill. Sports: Volleyball 6014 views
- Developmental and Intermediate: Passing 4's In this series of free coaching videos and drills for volleyball, Coach Smith explains and demonstrates the Passing 4's Drill. Sports: Volleyball 6812 views
- Developmental: Passing 3's In this series of free coaching videos and drills for volleyball, Coach Smith explains and demonstrates the Passing 3's Drill. Sports: Volleyball 4549 views
- Intermediate and Advance: Dig, Set Attack Drills In this series of free coaching videos for youth volleyball, coaches from the Palmetto Volleyball Association share a series of drills to work on digging, setting and attacking. Sports: Volleyball 13572 views
- Intermediate and Advance: A Series of Digging Drills In this series of free coaching videos for youth volleyball, Coach Smith shares some of her favorite digging drills. Sports: Volleyball 11140 views
- Intermediate and Advanced: 3 Man Drill In this series of free coaching videos and drills for volleyball, Coach Smith explains and demonstrates the 3 Man Drill. Sports: Volleyball 4401 views
- Intermediate and Advanced: Partner Digging Drill In this series of free coaching videos and drills for volleyball, Coach Smith explains and demonstrates the Partner Digging Drill. Sports: Volleyball 7484 views
- Intermediate and Advance: Pass, Set and Attack Drills In this series of free coaching videos and drills for youth volleyball, the coaches from the Palmetto Volleyball Association share a series of drills designed to put all facets of the game together. Sports: Volleyball 14233 views
- Developmental and Intermediate: Footwork and Movement Drills In this series of free coaching videos for youth volleyball, Coach Smith stresses the importance of proper footwork for volleyball. She draws up the drills and explains the proper footwork on Chalktalk and then shows those drills in video. Sports: Volleyball 21071 views
- Intermediate and Advanced: A Series of Team Games In this series of free instructional videos for coaches of youth volleyball, the coaches from St Pius X explain and demonstrate a variety of volleyball games. Great for coaches looking to add some variation and fun into their practices. Sports: Volleyball 6319 views
- Developmental Volleyball: Passing Fundamentals In this series of instructional videos for coaches of volleyball, the coaches from Houston power St Pius X explain and demonstrate the fundamentals of passing. Sports: Volleyball 709 views
- Developmental Volleyball: Setting Fundamentals In this series of instructional videos for coaches of volleyball, the coaches from Houston power St Pius X explain and demonstrate the fundamentals of setting. Sports: Volleyball 819 views
- All Levels for Volleyball: Setting Drills 1 In this series of instructional videos for coaches of volleyball, the coaches from Houston power St Pius X explain and demonstrate a series of drills to reinforce the fundamentals of setting. Sports: Volleyball 2195 views
- All Levels for Volleyball: Setting Drills 2 In this series of instructional videos for coaches of volleyball, the coaches from Houston power St Pius X explain and demonstrate a series of drills to reinforce the fundamentals of setting. Sports: Volleyball 1219 views
- Developmental Volleyball: Serving Fundamentals In this series of instructional videos for coaches of volleyball, the coaches from Houston power St Pius X explain and demonstrate the fundamentals of serving while supplying some drills to reinforce these fundamentals. Sports: Volleyball 1160 views
- Intermediate and Advanced: A Series of 10-10-10 Drills In this series of instructional videos for coaches of volleyball, the coaches from Houston power St Pius X explain and demonstrate a some variations of the 10-10-10 drill. Sports: Volleyball 524 views
- All Levels for Volleyball: Coach on 5 Drill In this series of instructional videos for coaches of volleyball, the coaches from Houston power St Pius X explain and demonstrate a some variations of the Coach on 5 Drill. Sports: Volleyball 1548 views
- All Levels for Volleyball: Circle Passing In this series of instructional videos for coaches of volleyball, the coaches from Houston power St Pius X explain and demonstrate some variations of Circle Passing. Sports: Volleyball 1699 views
- All Levels for Volleyball: Hitting Fundamentals and Drills In this series of instructional videos for coaches of volleyball, the coaches from Houston power St Pius X explain and demonstrate some fundamentals and drills to teach Hitting. Sports: Volleyball 1617 views
- All Levels for Volleyball: Individual Pepper In this series of instructional videos for coaches of volleyball, the coaches from Houston power St Pius X explain and demonstrate some individual pepper drills. Sports: Volleyball 813 views
- All Levels for Volleyball: Partner Pepper In this series of instructional videos for coaches of volleyball, the coaches from Houston power St Pius X explain and demonstrate some partner pepper drills. Sports: Volleyball 714 views
- All Levels for Volleyball: Shuttle Passing In this series of instructional videos for coaches of volleyball, the coaches from Houston power St Pius X explain and demonstrate some shuttle passing drills. Sports: Volleyball 798 views
- All Levels for Volleyball: Strength and Conditioning Drills In this series of instructional videos for coaches of volleyball, the coaches from Houston power St Pius X explain and demonstrate some strength and conditioning drills just for volleyball. Sports: Volleyball 1399 views
- All Levels for Volleyball: Strength and Conditioning Drills Part 2 In this series of instructional videos for coaches of volleyball, the coaches from Houston power St Pius X explain and demonstrate some strength and conditioning and ladder drills just for volleyball. Sports: Volleyball 2356 views
- Intermediate and Advanced: A Series of Full Court Passing In this series of instructional videos for coaches of volleyball, the coaches from Houston power St Pius X explain and demonstrate some other passing drills. Sports: Volleyball 656 views
- All Levels for Volleyball: Blocking Fundamentals and Drills In this series of free instructional videos for coaches of youth volleyball, the coaches from St Pius X explain and demonstrate the fundamentals and drills for blocking. Sports: Volleyball 1939 views
- All Levels for Volleyball: Serve and Receive Drill In this series of instructional videos for coaches of volleyball, the coaches from Houston power St Pius X explain and demonstrate a some variations of the Serve and Receive drill. Sports: Volleyball 1810 views
- All Levels for Volleyball: Hitting Fundamentals and Drills Part 2 In this series of instructional videos for coaches of volleyball, the coaches from Houston power St Pius X explain and demonstrate the fundamentals of hitting. Sports: Volleyball 1853 views
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Coaches Wisdom (34 clinics)
- What College Coaches Look For in an Athlete Girl's Lacrosse Coach Janine Tucker shares her thoughts on what college coaches look for in potential players. Sports: Coaches Wisdom 7575 views
- Adjusting Your Coaching Style for Different Age Groups Our coaches discuss how to coach different ages and offer techniques and suggestions. Sports: Coaches Wisdom 5915 views
- Incorporating Fitness and Training Into Your Team Our coaches discuss the importance of fitness and conditioning and how coaches can incorporate appropriate training into their teams. Sports: Coaches Wisdom 8879 views
- The Recruiting Process For Volleyball Coach Smith shares her thoughts on the recruiting process for volleyball. Sports: Coaches Wisdom 12124 views
- Expectations of High School Coaches for Youth Players Coach Hilgartner shares his 10 expectations that he has for all youth players as they enter high school. Sports: Coaches Wisdom 48291 views
- Having a Practice Plan Our coaches discuss the need for a practice plan and the components that go into a successful practice Sports: Coaches Wisdom 14591 views
- Coach Mac's Thoughts on Dealing w/ Parents Coach Mac shares his thoughts on how to keep parents positive and supportive during the season. Sports: Coaches Wisdom 9195 views
- Coach Mac's Thoughts on Good Coaching Coach Mac shares his thoughts on what makes a good coach. Sports: Coaches Wisdom 9711 views
- Coach Mac's Thoughts on Good Coaching 2 Coach Mac shares more thoughts on what makes a good coach. Sports: Coaches Wisdom 8337 views
- Coach Mac's Thoughts on Choosing Positions Coach Mac shares his thoughts and observations on how to choose positions for players with proper communication. Sports: Coaches Wisdom 7532 views
- Coaching: Choosing Positions Our coaches discuss assigning positions to players and what are some of the factors that go into those decisions. Sports: Coaches Wisdom 10325 views
- How to Better Coach the Bench Players Coach Mac shares some concrete ideas and examples of how to fully involve the non-starters and how to develop the role players. Sports: Coaches Wisdom 14038 views
- Managing Your Players In this series of free coaching videos of drills for youth sports, Our coaches offer advice on how to better manage all of the players on your team; from the starters on down to the bench players. A must for every youth coach! Sports: Coaches Wisdom 15340 views
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Common Sports Injuries
Athletic Trainer Marty Sataloff discusses the various injuries common for each sport.
Sports: Coaches Wisdom
16430 views
- Serious Injuries and Returning to Play Criteria When should you seek immediate medical attention? When should athletes return to play after being injured? These questions are answered by Athletic Trainer Marty Sataloff who provides some guidelines to help coaches make these decisions. Sports: Coaches Wisdom 13875 views
- Coach Mac on Dealing with Parents Coach Mac shares his thoughts on how to better deal with parents with several sure-fired ways to create a positive experience with this very important part of your team. Sports: Coaches Wisdom 9195 views
- The Keys to Good Coaching Part 2 Coach Mac shares his thoughts w/ the characteristics of good coaches. Sports: Coaches Wisdom 8337 views
- The Keys to Good Coaching Coach Mac shares his thoughts w/ the characteristics of good coaches. Sports: Coaches Wisdom 9711 views
- Coaching the Bench Players Coach Mac shares his thoughts on how coaches can do a better job of coaching the non-starters to fully involve them in the success of a team. Sports: Coaches Wisdom 14038 views
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Specialization vs Multi Sports: Pros and Cons
In this series of free coaching videos of drills for youth sports, Should players specialize in one sport or should they play a variety of sports? When should they start to specialize? Listen to what our coaches say.
Sports: Coaches Wisdom
17739 views

- Dealing with Parents Hear from some very experienced coaches about how they deal with parents and share with us some proven strategies to create better parent-coach relations. Sports: Coaches Wisdom 18711 views
- How to Better Utilize Your Assistants Listen to some of our coaches as they explain how head coaches could better utilize their assistants. Sports: Coaches Wisdom 6316 views
- Girls Lacrosse: What D 3 Coaches Look For in a Player In this series of free instructional videos for coaches of girls lacrosse, F&M Head Coach Anne Phillips shares her thoughts on what she looks for in student athletes looking to play in college. Sports: Coaches Wisdom 4146 views
- D1 or D3: What are the Main Differences In this series of free instructional videos for coaches of girls lacrosse, F&M Head Coach Anne Phillips shares her thoughts on the main differences between playing @ a D1 school vs playing @ a D3 school. Sports: Coaches Wisdom 9513 views
- The Recruiting Process for D III Bound Players In this series of free instructional videos for coaches of girls lacrosse, F&M Head Coach Anne Phillips explains the recruiting process for D III players and offers suggestions for those players to consider. Sports: Coaches Wisdom 6125 views
- Benefits of Going D III In this series of free instructional videos for coaches of girls lacrosse, F&M Head Coach Anne Phillips shares her thoughts on the benefits of going to a D III school. Sports: Coaches Wisdom 8376 views
- What College Coaches Look for During Summer Recruiting Tournaments. In this series of free instructional videos for youth sports, our college coaches discuss what they look for during the summer recruiting tournaments. Sports: Coaches Wisdom 8899 views
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Good Coaching
What does it take to be a successful coach? Hear from our coaches about what qualities make good coaches.
Sports: Coaches Wisdom
17597 views

- Recruiting Hear what the top coaches have to say about the the do's and don'ts of the college recruiting process. Sports: Coaches Wisdom 14809 views
- Insurance Issues for Coaches of Youth Sports In this series of free instructional videos for coaches of youth sports, K&K insurance explains some basic situations that coaches place themselves in while not realizing their liability. Check out more info at K and K Insurance Sports: Coaches Wisdom 2622 views
- The College Recruiting Process In this series of free coaching videos for youth sports, JHU Lacrosse Head Coach Janine Tucker reviews the process for recruiting potential college players. Sports: Coaches Wisdom 12919 views
- Football Coaching Advice Coach Damico shares his "Pearls of Wisdom" with all coaches. Listen to Coach share his thoughts on coaching players, their parents and how to get the most out of your team. Sports: Coaches Wisdom 38255 views
- Coach Tucker's Advice to Better Coaching JHU Lacrosse Coach Janine Tucker draws on her 20 years of coaching at the highest level and shares her thoughts on how to be a more effective coach. Sports: Coaches Wisdom 16856 views
- Team Building Some of our coaches discuss methods that they have used to create better team chemistry. Sports: Coaches Wisdom 20919 views
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Physical Education (15 clinics)
- Rhythmic Movement In this series of free videos and drills, students from Shepherd University demonstrate a variety of movements associated w/ various songs. Sports: Physical Education 6531 views
- Using Playground Balls In this series of free videos and drills, students from Shepherd University share a progression of exercises that use a variety of playground balls. Sports: Physical Education 5443 views
- A Series of Hoops Exercises In this series of free videos and drills, students from Shepherd University share a progression of exercises that use Hoops. Sports: Physical Education 5943 views
- Elementary PE: Throwing Skills In this series of free videos and drills, students from Shepherd University share a progression of exercises for throwing. Sports: Physical Education 4358 views
- Elementary PE: Parachute Exercises In this series of free videos and drills, students from Shepherd University share a progression of exercises with the use of a parachute. Sports: Physical Education 5259 views
- Howdy Partner Warm Up for Elementary Children In this series of free coaching videos of drills and skills, Cindy Lins demonstrates a warmup designed to facilitate grouping and social interaction. Kudda was fortunate to be part of a 2 hour workshop that Cindy conducted at Shepherd University. Sports: Physical Education 5782 views
- Skillwork: High Higher Highest Exercise In this series of free videos and drills, Cindy Lins demonstrates another way to teach skills by having students throw various objects in the air and catch them. Kudda was fortunate to be present during Cindy's workshop at Shepherd University. Sports: Physical Education 5233 views
- Pathways Exercise: Wizard of Oz In this series of free coaching videos of drills and skills, Cindy Lins demonstrates an exercise that continues with the understanding of pathways by adding the Wizard of Oz. Kudda was fortunate to be part of a 2 hour workshop that Cindy conducted at Shepherd University. Sports: Physical Education 2852 views
- Pathways Exercise In this series of free coaching videos of drills and skills, Cindy Lins demonstrates an exercise that incorporates the understanding of paths with movement. Kudda was fortunate to be part of a 2 hour workshop that Cindy conducted at Shepherd University. Sports: Physical Education 6248 views
- Appointment Books: Organization Game In this series of free coaching videos of drills and skills, Cindy Lins demonstrates another warmup designed to facilitate grouping and social interaction. Kudda was fortunate to be part of a 2 hour workshop that Cindy conducted at Shepherd University. Sports: Physical Education 3519 views
- Robot Tag: Learning the 6 Standards In this series of free coaching videos of drills and skills, Cindy Lins demonstrates a game designed to reinforce the 6 PE standards and other areas that teachers want their students to know. Kudda was fortunate to be part of a 2 hour workshop that Cindy conducted at Shepherd University. Sports: Physical Education 4778 views
- Pathways Exercise: Football Patterns In this series of free coaching videos of drills and skills, Cindy Lins demonstrates another exercise that builds on the idea of pathways. Kudda was fortunate to be part of a 2 hour workshop that Cindy conducted at Shepherd University. Sports: Physical Education 6178 views
- Skillwork in Grids In this series of free coaching videos of drills and skills, Cindy Lins demonstrates how to facilitate the teaching of skills. Kudda was fortunate to be part of a 2 hour workshop that Cindy conducted at Shepherd University. Sports: Physical Education 5050 views
- Skillwork: Adding Motion In this series of free coaching videos of drills and skills, Cindy Lins demonstrates another method on how to facilitate the teaching of skills. Kudda was fortunate to be part of a 2 hour workshop that Cindy conducted at Shepherd University. Sports: Physical Education 2647 views
- Gymnastics for Elementary Education In this series of free coaching videos of drills and skills, students from Shepherd University demonstrate a series of basic gymnastics moves. Sports: Physical Education 11332 views
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Softball (25 clinics)
- Softball Speed Training Using the Radar Gun In this series of free coaching videos for fastpitch softball Rita Lynn demonstrates how the Radar gun can be used to improve a pitcher's arm speed. Sports: Softball 5779 views
- Softball Pitching Drills Using the Spin Right In this series of free coaching videos for fastpitch softball, Rita Lynn demonstrates a series of drills and exercises using the Spin Right Spinner designed to improve a pitcher's spin rate. Check out these products @ Rita Lynn's website RitaLynn Sports: Softball 7239 views
- Softball Speed Training Using Cannonballs In this series of free coaching videos for fastpitch softball, Rita Lynn goes through a series of training exercises using a rubber cannonball designed to increase a pitcher's speed. Check out these products @ Rita Lynn's website RitaLynn Sports: Softball 9728 views
- Softball Pitcher Training Exercises 2 In this series of free coaching videos for fastpitch softball Rita Lynn demonstrates several drills designed to improve a pitchers balance and leg strength w/ the use of bungee cords. Check out these products @ Rita Lynn's website RitaLynn Sports: Softball 7172 views
- Softball Pitcher Training Exercises In this series of free coaching videos for fastpitch softball Rita Lynn demonstrates a variety of drills that pitchers and coaches should do to increase balance in the delivery. Included are drills using the Balance Board and Power Line Mat. Check out Rita Lynn's website @ RitaLynn Sports: Softball 17710 views
- Softball Pitching Mechanics Part 2 In this series of free coaching videos for fastpitch softball Rita Lynn demonstrates the first areas of the delivery focusing on the arm. Included in this clinic are fundamentals involving the glove, arm, downswing and release. Check out Rita Lynn's website @ RitaLynn Sports: Softball 23049 views
- Softball Pitching Mechanics Part 1 In this series of free coaching videos for fastpitch softball Rita Lynn demonstrates the first areas of the delivery focusing on good posture. Included in this clinic are fundamentals for routine, grip, head, and posture. Check out Rita Lynn's website @ RitaLynn Sports: Softball 44167 views
- Softball Pitching Mechanics Part 3 In this series of free coaching videos for fastpitch softball Rita Lynn looks at the mechanics of a pitch with a focus on the lower half of the body. Included ij this clinic are fundamentals of the Leap and Drag, stride foot, power foot, and Figure 4. Check out Rita Lynn's website @ RitaLynn Sports: Softball 17708 views
- Softball Pitchers Training Aids In this series of free coaching videos for youth softball Rita Lynn demonstrates how to use a variety of training aids to improve the pitcher's mechanics. Included are drills using the Power Line Mat, and the Throw Max. Check out these products @ Rita Lynn's website RitaLynn Sports: Softball 6995 views
- Softball Pitching Arm Speed Drills In this series of free coaching videos for fastpitch softball Rita Lynn demonstrates a variety of drills designed to increase a pitcher's arm speed. Drills included are Glove Snaps Sequence, Ball in Bag, Long Distance, Rainbow Tosses and Various Ball Drills. Check out Rita Lynn's website @ RitaLynn Sports: Softball 25344 views
- Softball Pitchers: Increasing Ball Spin Drills In this series of free coaching videos for fastpitch softball Rita Lynn demonstrates some exercises and drills designed to increase a pitcher's spin rate. Included are drills using the Ball on Stick, Tape Line, Spin Right Workout and using the Red Fire. Check out these products @ Rita Lynn's website RitaLynn Sports: Softball 12751 views
- Softball Pitching Accuracy Drills In this series of free coaching videos for fastpitch softball, Rita Lynn uses a variety of aids and drills to increase a pitcher's accuracy. Included are drills using Zone in Target Trainer, Paint the Colors, Pole Game, Chinese Jump Rope, Whiffle Balls, and the Lite Flight. Check out these products @ Rita Lynn's website RitaLynn Sports: Softball 13626 views
- Mechanics, Fundamentals and Drills for Pitching the Curve Ball In this series of free coaching videos for fastpitch softball Rita Lynn demonstrates the fundamentals and drills of throwing the curve ball. Included are drills using the cannon ball, 14 inch ball, hammer, frisbee, and the Spin Right Spinner. Check out these products @ Rita Lynn's website RitaLynn Sports: Softball 15862 views
- Teaching the Change Up in Fastpitch Softball In this series of free coaching videos for fastpitch softball Rita Lynn demonstrates the fundamentals and drills designed to properly teach the types of change-ups. Included are drills using the 14 inch ball and a bucket. Check out Rita Lynn's website RitaLynn Sports: Softball 11336 views
- Teaching the Peel Drop in Fastpitch Softball In this series of free coaching videos for fastpitch softball Rita Lynn demonstrates the fundamentals and drills designed to properly teach the Peel Drop. Check out Rita Lynn's website RitaLynn Sports: Softball 7132 views
- Teaching the Rise Ball in Fastpitch Softball: Progressions In this series of free coaching videos for fastpitch softball Rita Lynn demonstrates the teaching progressions designed to properly teach the rise ball. Included are drills using the Spin Right Spinner and a cannonball. Check out Rita Lynn's website RitaLynn Sports: Softball 4732 views
- Teaching the Rise Ball in Fastpitch Softball: More Drills In this series of free coaching videos for fastpitch softball Rita Lynn demonstrates several more drills designed to properly teach the rise ball. Included are drills using the cannonball and Chinese Ropes. Check out Rita Lynn's website RitaLynn Sports: Softball 6894 views
- Teaching the Off Speed and Knuckle Ball in Fastpitch Softball In this series of free coaching videos for fastpitch softball Rita Lynn demonstrates the fundamentals and drills designed to properly teach the change up and knuckle ball. Check out Rita Lynn's website RitaLynn Sports: Softball 3515 views
- Teaching the Drop Ball Pitch for Fastpitch Softball In this series of free coaching videos for fastpitch softball Rita Lynn demonstrates the fundamentals and drills designed to properly teach the Drop Ball Pitch. Included are drills using the 14 inch ball and a bucket. Check out Rita Lynn's website RitaLynn Sports: Softball 8826 views
- Teaching the Screw Ball in Fastpitch Softball In this series of free coaching videos for fastpitch softball Rita Lynn demonstrates the fundamentals and drills designed to properly teach the screw ball.. Included are drills using the 14 inch ball, hammer, cannon ball and the Spin Right Spinner. Check out Rita Lynn's website RitaLynn Sports: Softball 8694 views
- Teaching the Rollover Drop for Fastpitch Softball In this series of free coaching videos for fastpitch softball Rita Lynn demonstrates the fundamentals and drills designed to properly teach the Rollover drop pitch. Included are drills using the 14 inch ball, cannonball, ball on stick, and a bucket. Check out Rita Lynn's website RitaLynn Sports: Softball 5780 views
- Learning the Advanced Pitches in Fastpitch Softball: A Series of Progressions In this series of free coaching videos for fastpitch softball Rita Lynn discusses the fundamentals and philosophy of teaching the advanced pitches including the drop, rise, curve and screw ball. She also demonstrates the progression of drills used to teach these pitches. Check out Rita Lynn's website RitaLynn Sports: Softball 8219 views
- Softball: Throwing Alternative Pitches In this series of free coaching videos for fastpitch softball Rita Lynn demonstrates how to throw a variety of pitches designed to disrupt the batter. Included in this clinic are the Sling Shot, Flea Flicker, Delayed Arm Rotation, different windups, combinations, and throwing behind the back and between the legs. Check out Rita Lynn's website @ RitaLynn Sports: Softball 15261 views
- Softball Pitch: Using the Tight Spin Trainer to Improve Spin In this series of free coaching videos for fastpitch softball Rita Lynn demonstrates how to improve spin rotation using the Tight Spin Trainer. Check out Rita Lynn's website at RitaLynn Sports: Softball 10115 views
- Teaching the Rise Ball in Fastpitch Softball In this series of free coaching videos for fastpitch softball Rita Lynn demonstrates the fundamentals and drills designed to properly teach the Rise Ball. Included are the fundamentals and grips as well as drills using the Spin Right Spinner and a tennis ball can. Check out Rita Lynn's website RitaLynn Sports: Softball 14178 views
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Golf (18 clinics)
- Bunker Play: The Basics In this series of free instructional videos for golf, PGA Professional Roger Gunn explains the basic fundamentals of playing shots out of the sand. Please check out all of Roger's products including the full set of teaching DVD's at GolfLevels Sports: Golf 5802 views
- Swing Fundamentals: Impact In this series of free instructional videos for golf, PGA Professional Roger Gunn explains the basic fundamentals of the full swing with explanation of the impact. Please check out all of Roger's products including the full set of teaching DVD's at GolfLevels Sports: Golf 7642 views
- The Basics of Chipping In this series of free instructional videos for golf, PGA Professional Roger Gunn explains the basic fundamentals of chipping. Please check out all of Roger's products including the full set of teaching DVD's at GolfLevels Sports: Golf 3910 views
- The Basics of Chipping: Drills In this series of free instructional videos for golf, PGA Professional Roger Gunn explains some drills to practice your chipping. Please check out all of Roger's products including the full set of teaching DVD's at GolfLevels Sports: Golf 3276 views
- The Basics of Chipping Out of the Rough In this series of free instructional videos for golf, PGA Professional Roger Gunn explains the basic fundamentals of chipping out of the rough. Please check out all of Roger's products including the full set of teaching DVD's at GolfLevels Sports: Golf 3192 views
- The Swing Plane In this series of free instructional videos for golf, PGA Professional Roger Gunn explains the basic fundamentals of the swing plane. Please check out all of Roger's products including the full set of teaching DVD's at GolfLevels Sports: Golf 4909 views
- Basic Grip Stance and Setup In this series of free instructional videos for golf, PGA Professional Roger Gunn explains the basic fundamentals of the swing.. Please check out all of Roger's products including the full set of teaching DVD's at GolfLevels Sports: Golf 6258 views
- Hitting Off of Uneven Lies: Uphill Lie In this series of free instructional videos for golf, PGA Professional Roger Gunn explains the basic fundamentals of playing shots from an uphill lie. Please check out all of Roger's products including the full set of teaching DVD's at GolfLevels Sports: Golf 2779 views
- Hitting Off of Uneven Lies: Downhill Lie In this series of free instructional videos for golf, PGA Professional Roger Gunn explains the basic fundamentals of playing shots from a downhill lie. Please check out all of Roger's products including the full set of teaching DVD's at GolfLevels Sports: Golf 2148 views
- Hitting Off of Uneven Lies: Ball Above Feet In this series of free instructional videos for golf, PGA Professional Roger Gunn explains the basic fundamentals of playing shots when the ball is above your feet. Please check out all of Roger's products including the full set of teaching DVD's at GolfLevels Sports: Golf 2980 views
- Hitting Off of Uneven Lies: Ball Below Feet In this series of free instructional videos for golf, PGA Professional Roger Gunn explains the basic fundamentals of playing shots when the ball is below your feet. Please check out all of Roger's products including the full set of teaching DVD's at GolfLevels Sports: Golf 2232 views
- Chipping From Various Lies In this series of free instructional videos for golf, PGA Professional Roger Gunn explains the basic fundamentals of chipping from heavy rough and hardpan lies. Please check out all of Roger's products including the full set of teaching DVD's at GolfLevels Sports: Golf 2307 views
- Chipping From a Downhill Lie In this series of free instructional videos for golf, PGA Professional Roger Gunn explains the basic fundamentals of chipping from a downhill lie. Please check out all of Roger's products including the full set of teaching DVD's at GolfLevels Sports: Golf 2398 views
- Chipping From an Uphill Lie In this series of free instructional videos for golf, PGA Professional Roger Gunn explains the basic fundamentals of chipping of an uphill lie. Please check out all of Roger's products including the full set of teaching DVD's at GolfLevels Sports: Golf 1602 views
- Chipping When the Ball is Below Feet In this series of free instructional videos for golf, PGA Professional Roger Gunn explains the basic fundamentals of chipping when the ball is below the feet. Please check out all of Roger's products including the full set of teaching DVD's at GolfLevels Sports: Golf 1572 views
- Chipping When the Ball is Above Feet In this series of free instructional videos for golf, PGA Professional Roger Gunn explains the basic fundamentals of chipping when the ball is above the feet. Please check out all of Roger's products including the full set of teaching DVD's at GolfLevels Sports: Golf 2625 views
- Sand Shots Out of Hard Packed Bunkers In this series of free instructional videos for golf, PGA Professional Roger Gunn explains the basic fundamentals of blasting out of bunkers where the sand is hard-packed. Please check out all of Roger's products including the full set of teaching DVD's at GolfLevels Sports: Golf 2211 views
- Hitting the 50 Yard Shot In this series of free instructional videos for golf, PGA Professional Roger Gunn explains the basic fundamentals of hitting the 50 yard shot. Please check out all of Roger's products including the full set of teaching DVD's at GolfLevels Sports: Golf 5187 views
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Careers in Sports (24 clinics)
- Athletic Trainers: Job Overview and Duties In this series of free instructional videos for sports, Kudda, along with its educational partner APUS, have Athletic Trainer Marty Sataloff share some of the more common duties and requirements for an athletic trainer. Sports: Careers in Sports 1926 views
- Athletic Trainers: Handling Budgets In this series of free instructional videos for sports, Kudda, along with its educational partner APUS, have Athletic Trainer Marty Sataloff goes over handling budget needs. Sports: Careers in Sports 902 views
- Athletic Trainers: Different Levels In this series of free instructional videos for sports, Kudda, along with its educational partner APUS, have Athletic Trainer Marty Sataloff share the differences in handling athletes of various age and levels. Sports: Careers in Sports 963 views
- Athletic Trainers: Getting Started In this series of free instructional videos for sports, Kudda, along with its educational partner APUS, have Athletic Trainer Marty Sataloff share how to get started on a career in Athletic Training/Sports Medicine. Sports: Careers in Sports 943 views
- Fitness Strength and Conditioning: Becoming a Fitness Coach In this series of free instructional videos for sports, Kudda, along with its educational partner APUS, have National Strength and Conditioning Coach of the Year Mike Rankin share his thoughts on becoming an S&C coach. Sports: Careers in Sports 1150 views
- Fitness Strength and Conditioning: Different Types and Levels In this series of free instructional videos for sports, Kudda, along with its educational partner APUS, have National Strength and Conditioning Coach of the Year Mike Rankin explains the different types of trainers and what challenges each contain. Sports: Careers in Sports 1192 views
- Fitness Strength and Conditioning: Duties and Job Description In this series of free instructional videos for sports, Kudda, along with its educational partner APUS, have National Strength and Conditioning Coach of the Year Mike Rankin share his thoughts on becoming an S&C coach. Sports: Careers in Sports 878 views
- Fitness Strength and Conditioning: What are the Rewards and Challenges? In this series of free instructional videos for sports, Kudda, along with its educational partner APUS, have National Strength and Conditioning Coach of the Year Mike Rankin share his thoughts on some of the challenges of being an S&C coach. Sports: Careers in Sports 1343 views
- Fitness Strength and Conditioning: How to Develop and Implement Workout Plans In this series of free instructional videos for sports, Kudda, along with its educational partner APUS, have National Strength and Conditioning Coach of the Year Mike Rankin explain how to develop strength and conditioning plans. Sports: Careers in Sports 1606 views
- Athletic Director Paul Bernstorf: Becoming an AD In this series of free instructional videos for sports, Kudda, along with its educational partner APUS, have veteran AD Paul Bernstorf explain some of the common duties of the AD. Sports: Careers in Sports 1951 views
- Athletic Director Paul Bernstorf: Skill Set In this series of free instructional videos for sports, Kudda, along with its educational partner APUS, have veteran AD Paul Bernstorf explain the skill set needed to be a successful AD. Sports: Careers in Sports 1143 views
- Athletic Director Paul Bernstorf: Rewards and Challenges of Being an AD In this series of free instructional videos for sports, Kudda, along with its educational partner APUS, have veteran AD Paul Bernstorf explain some of the rewards and challenges of being an AD. Sports: Careers in Sports 1129 views
- Athletic Director: Managing Facilities In this series of free instructional videos for sports, Kudda, along with its educational partner APUS, have veteran AD's, Paul Bernstorf and Al Poklemba, explain their responsibilities in managing their facilities. Sports: Careers in Sports 1843 views
- Athletic Director Al Poklemba: Becoming an AD In this series of free instructional videos for sports, Kudda, along with its educational partner APUS, have veteran AD Al Poklemba explain the career path to becoming an AD. Sports: Careers in Sports 1439 views
- Athletic Director Al Poklemba: Rewards and Challenges In this series of free instructional videos for sports, Kudda, along with its educational partner APUS, have veteran AD Al Poklemba explain the rewards and challenges of being an AD. Sports: Careers in Sports 1444 views
- Athletic Director Al Poklemba: Duties of the AD In this series of free instructional videos for sports, Kudda, along with its educational partner APUS, have veteran AD Al Poklemba explain the responsibilities and duties of the AD. Sports: Careers in Sports 2054 views
- Athletic Director Al Poklemba: Skill Set In this series of free instructional videos for sports, Kudda, along with its educational partner APUS, have veteran AD Al Poklemba explain the skill set needed to be a successful AD. Sports: Careers in Sports 1414 views
- Check out these Sports Careers We'll be adding more careers in the weeks to follow. Check out the overview of careers in this video, provided by our educational partner, APUS. Sports: Careers in Sports 1046 views
- Careers in Sports Management: Promotions and Marketing In this series of free instructional videos for coaches interested in careers related to coaching, Drew Bedard discusses his job as a Promotions and marketing executive. Sports: Careers in Sports 187 views
- Careers in Sports Management Owning a Hockey Camp and Business In this series of free instructional videos for coaching looking at carers within the sports industry,Craig Woodcroft, owner of Northern Edge Hockey, discusses the various aspects of his job running instructional camps and clinics for aspiring hockey players. Sports: Careers in Sports 145 views
- Careers in Sports Management: Owning a Health and Fitness Club In this series of free instructional videos for coaching looking at carers within the sports industry, Allen Branch discusses the many aspects of creating, running and expanding a health and fitness club. Sports: Careers in Sports 546 views
- Careers in Sports Management: Working for the AAU In this series of free instructional videos for coaching looking at carers within the sports industry, James Parker, head of Sports at AAU, discusses the many aspects of his job promoting amateur sports. Sports: Careers in Sports 88 views
- Careers in Sports Management: College Athletic Director In this series of free instructional videos for coaching looking at carers within the sports industry,Bart Bellairs, AD at Savannah State University, discusses the many aspects of his job. Sports: Careers in Sports 81 views
- Careers in Sports Management: Parks and Recreation In this series of free instructional videos for coaching looking at carers within the sports industry, Chris Clouden discusses the many aspects of running the Parks and rec for a large metropolitan area. Sports: Careers in Sports 94 views