Featured Clinics
- Pavia Wrestling: Front Head Lock Series Part 2 In this series of free instructional videos for coaches of youth wrestling, Triple Threat Coach Tommy Pavia demonstrates the second set of the Front Headlock series of moves.
- Pavia Wrestling: A Series of Trips and Tosses In this series of free instructional videos for coaches of youth wrestling, Triple Threat Director Tommy Pavia shares several tosses and trips.
- Pavia Wrestling: Double Leg Series Part 1 In this series of free instructional videos for coaches of youth wrestling, Coach Tommy Pavia goes through the first set of Double Leg Take downs.
Meet the Coaches
Wrestling
takedowns by hotshot t 3 months ago
takedowns by Todd A 3 months ago
takedowns by Bob P 4 months ago
Techniques from Bottom by dustin w 4 months ago
Techniques from Bottom by dustin w 4 months ago
Techniques from Bottom by dustin w 4 months ago
Techniques from Bottom by dustin w 4 months ago
bridges by Jeff S 5 months ago
takedowns by Chileshe N 5 months ago
japanese whiaaer by clyde k 5 months ago
Clinics
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All (41 clinics)
- Wrestling Takedowns: Low Single Leg Coach Welch demonstrates the fundamentals of the single leg takedown.
- Wrestling Takedowns: Under Hook Coach Welch demonstrates the fundamentals of the under hook takedown.
- Wrestling Takedowns: Double Leg In this series of free coaching videos and drills for wrestling, Coach Welch demonstrates the fundamentals of the double leg takedown. Great for coaching youth wrestling.
- Wrestling Takedowns: High Crotch In this series of free coaching videos and drills for wrestling, Coach Welch demonstrates the fundamentals of the high crotch takedown.
- Wrestling Takedowns: Upper Body Coach Welch demonstrates the fundamentals of attacking the upper body for takedowns. Great for coaching youth wrestling.
- Serious Injuries and Returning to Play Criteria When should you seek immediate medical attention? When should athletes return to play after being injured? These questions are answered by Athletic Trainer Marty Sataloff who provides some guidelines to help coaches make these decisions.
- Wrestling Neutral Stance Positioning Wrestling Coach Welch demonstrates the stance techniques of the neutral position. Great for coaching youth wrestling.
- Wrestling Takedown Counters In this series of free coaching videos and drills for wrestling, Wrestling Coach Welch demonstrates how to defend against your opponents takedown techniques. Great for coaching youth wrestling.
- Near Side Cradle Coach Welch demonstrates the fundamentals of the near side cradle.
- Spiral Ride Breakdown In this series of free coaching videos and drills for wrestling, Coach Welch demonstrates proper techniques for the spiral ride takedown.
- Shift Series In this series of free coaching videos and drills for wrestling, Coach Welch demonstrates the techniques of using the shift series.
- Wrestling Slide Forward Wrestling Coach Welch demonstrates the mechanics of executing the slide forward. Great for coaching youth wrestling.
- Recruiting Hear what the top coaches have to say about the the do's and don'ts of the college recruiting process.
- Good Coaching What does it take to be a successful coach? Hear from our coaches about what qualities make good coaches.
- Specialization vs Multi Sports: Pros and Cons In this series of free coaching videos of drills for youth sports, Should players specialize in one sport or should they play a variety of sports? When should they start to specialize? Listen to what our coaches say.
- Defending the Half Nelson In this series of free coaching videos and drills for wrestling, Coach Welch demonstrates how to defend against the Half Nelson.
- Wrestling: Waist and Ankle Break Down In this series of free coaching videos and drills for wrestling, Coach Welch demonstrates the Waist and Ankle Break Down.
- Wrestling: Far Arm and Knee Break Down In this series of free coaching videos and drills for wrestling, Coach Welch demonstrates the Far Arm & Knee Break Down.
- Wrestling: Standing Break Downs In this series of free coaching videos and drills for wrestling, Coach Welch demonstrates Standing Break Downs.
- Wrestling: Tight Waist Tilt In this series of free coaching videos and drills for wrestling, Coach Welch demonstrates a Tight Waist Tilt.
- Wrestling: Inside Leg From Bottom Position In this series of free coaching videos and drills for wrestling, Coach Welch demonstrates the Inside Leg from the bottom position.
- McDonogh vs Mount St Joe Wrestling Match Here are the matches for the MIAA Wrestling meet between #1 McDonogh in orange vs #4 MSJ in purple from February 1st. The first match was a forfeit and 6 points for McDonogh. Action starts w/ the 285 class.
- Wrestling Takedowns: A Series of High Crotch Moves In this series of free instructional videos for coaches of youth wrestling, Triple Threat Wrestling Director Tommy Pavia demonstrates a variety of moves in getting into the High Crotch Takedown.
- Pavia Wrestling: Double Leg Series Part 1 In this series of free instructional videos for coaches of youth wrestling, Coach Tommy Pavia goes through the first set of Double Leg Take downs.
- Pavia Wrestling: Double Leg Series Part 2 In this series of free instructional videos for coaches of youth wrestling, Coach Tommy Pavia goes through the second set of Double Leg Take Downs.
- Pavia Wrestling: Sweep Single Series In this series of free instructional videos for coaches of youth wrestling, Coach Tommy Pavia goes through the Sweep Single series of take downs.
- Pavia Wrestling: Duck Under Series In this series of free instructional videos for coaches of youth wrestling, Triple Threat Coach Tommy Pavia demonstrates the Duck Under series of moves.
- Pavia Wrestling:Front Head Lock Series Part 1 In this series of free instructional videos for coaches of youth wrestling, Triple Threat Coach Tommy Pavia demonstrates the first set of the Front headlock series of moves.
- Pavia Wrestling: Front Head Lock Series Part 2 In this series of free instructional videos for coaches of youth wrestling, Triple Threat Coach Tommy Pavia demonstrates the second set of the Front Headlock series of moves.
- Pavia Wrestling: John Smith Low Single Series In this series of free instructional videos for coaches of youth wrestling, Triple Threat Coach Tommy Pavia demonstrates the John Smith Low Single series of moves.
- Pavia Wrestling: Top Position Series Part 1 In this series of free instructional videos for coaches of youth wrestling, Triple Threat Coach Tommy Pavia demonstrates the first set of moves to be used from the top position.
- Pavia Wrestling: Assorted Moves In this series of free instructional videos for coaches of youth wrestling, Triple Threat Coach Tommy Pavia demonstrates the various moves.
- Pavia Wrestling: Training Using the Resistance Bands In this series of free instructional videos for coaches of youth wrestling, Triple Threat Director Tommy Pavia shares several drills to help train the wrestler.
- Pavia Wrestling: Training with a Variety of Pushups In this series of free instructional videos for coaches of youth wrestling, Triple Threat Director Tommy Pavia shares several drills to help train the wrestler. Here we have 7 different ways to do pushups to develop upper body strength.
- Pavia Wrestling: Training with a Variety of Drills 1 In this series of free instructional videos for coaches of youth wrestling, Triple Threat Director Tommy Pavia shares several drills to help train the wrestler.
- Pavia Wrestling: Training with a Variety of Drills 2 In this series of free instructional videos for coaches of youth wrestling, Triple Threat Director Tommy Pavia shares several drills to help train the wrestler.
- Pavia Wrestling: Slicks and Tricks. Advanced Moves In this series of free instructional videos for coaches of youth wrestling, Triple Threat Director Tommy Pavia shares several high risk-high reward moves..
- Pavia Wrestling: Ball and Chain Series In this series of free instructional videos for coaches of youth wrestling, Triple Threat Director Tommy Pavia shares several moves out of the Ball and Chain series.
- Pavia Wrestling: Training Core Strength In this series of free instructional videos for coaches of youth wrestling, Triple Threat Director Tommy Pavia shares several drills to help train the wrestler.
- Pavia Wrestling: Training Upper Body Strength In this series of free instructional videos for coaches of youth wrestling, Triple Threat Director Tommy Pavia shares several drills to help train the wrestler.
- Pavia Wrestling: A Series of Trips and Tosses In this series of free instructional videos for coaches of youth wrestling, Triple Threat Director Tommy Pavia shares several tosses and trips.
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Neutral (19 clinics)
- Pavia Wrestling: A Series of Trips and Tosses In this series of free instructional videos for coaches of youth wrestling, Triple Threat Director Tommy Pavia shares several tosses and trips.
- Pavia Wrestling: Double Leg Series Part 1 In this series of free instructional videos for coaches of youth wrestling, Coach Tommy Pavia goes through the first set of Double Leg Take downs.
- Pavia Wrestling: Front Head Lock Series Part 2 In this series of free instructional videos for coaches of youth wrestling, Triple Threat Coach Tommy Pavia demonstrates the second set of the Front Headlock series of moves.
- Pavia Wrestling: Assorted Moves In this series of free instructional videos for coaches of youth wrestling, Triple Threat Coach Tommy Pavia demonstrates the various moves.
- Pavia Wrestling: Ball and Chain Series In this series of free instructional videos for coaches of youth wrestling, Triple Threat Director Tommy Pavia shares several moves out of the Ball and Chain series.
- Pavia Wrestling: Double Leg Series Part 2 In this series of free instructional videos for coaches of youth wrestling, Coach Tommy Pavia goes through the second set of Double Leg Take Downs.
- Pavia Wrestling: Duck Under Series In this series of free instructional videos for coaches of youth wrestling, Triple Threat Coach Tommy Pavia demonstrates the Duck Under series of moves.
- Pavia Wrestling: John Smith Low Single Series In this series of free instructional videos for coaches of youth wrestling, Triple Threat Coach Tommy Pavia demonstrates the John Smith Low Single series of moves.
- Pavia Wrestling: Slicks and Tricks. Advanced Moves In this series of free instructional videos for coaches of youth wrestling, Triple Threat Director Tommy Pavia shares several high risk-high reward moves..
- Pavia Wrestling: Sweep Single Series In this series of free instructional videos for coaches of youth wrestling, Coach Tommy Pavia goes through the Sweep Single series of take downs.
- Pavia Wrestling:Front Head Lock Series Part 1 In this series of free instructional videos for coaches of youth wrestling, Triple Threat Coach Tommy Pavia demonstrates the first set of the Front headlock series of moves.
- Wrestling Neutral Stance Positioning Wrestling Coach Welch demonstrates the stance techniques of the neutral position. Great for coaching youth wrestling.
- Wrestling Takedown Counters In this series of free coaching videos and drills for wrestling, Wrestling Coach Welch demonstrates how to defend against your opponents takedown techniques. Great for coaching youth wrestling.
- Wrestling Takedowns: A Series of High Crotch Moves In this series of free instructional videos for coaches of youth wrestling, Triple Threat Wrestling Director Tommy Pavia demonstrates a variety of moves in getting into the High Crotch Takedown.
- Wrestling Takedowns: Double Leg In this series of free coaching videos and drills for wrestling, Coach Welch demonstrates the fundamentals of the double leg takedown. Great for coaching youth wrestling.
- Wrestling Takedowns: High Crotch In this series of free coaching videos and drills for wrestling, Coach Welch demonstrates the fundamentals of the high crotch takedown.
- Wrestling Takedowns: Low Single Leg Coach Welch demonstrates the fundamentals of the single leg takedown.
- Wrestling Takedowns: Under Hook Coach Welch demonstrates the fundamentals of the under hook takedown.
- Wrestling Takedowns: Upper Body Coach Welch demonstrates the fundamentals of attacking the upper body for takedowns. Great for coaching youth wrestling.
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Top (7 clinics)
- Near Side Cradle Coach Welch demonstrates the fundamentals of the near side cradle.
- Pavia Wrestling: Top Position Series Part 1 In this series of free instructional videos for coaches of youth wrestling, Triple Threat Coach Tommy Pavia demonstrates the first set of moves to be used from the top position.
- Spiral Ride Breakdown In this series of free coaching videos and drills for wrestling, Coach Welch demonstrates proper techniques for the spiral ride takedown.
- Wrestling: Far Arm and Knee Break Down In this series of free coaching videos and drills for wrestling, Coach Welch demonstrates the Far Arm & Knee Break Down.
- Wrestling: Standing Break Downs In this series of free coaching videos and drills for wrestling, Coach Welch demonstrates Standing Break Downs.
- Wrestling: Tight Waist Tilt In this series of free coaching videos and drills for wrestling, Coach Welch demonstrates a Tight Waist Tilt.
- Wrestling: Waist and Ankle Break Down In this series of free coaching videos and drills for wrestling, Coach Welch demonstrates the Waist and Ankle Break Down.
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Training (6 clinics)
- Pavia Wrestling: Training Core Strength In this series of free instructional videos for coaches of youth wrestling, Triple Threat Director Tommy Pavia shares several drills to help train the wrestler.
- Pavia Wrestling: Training Upper Body Strength In this series of free instructional videos for coaches of youth wrestling, Triple Threat Director Tommy Pavia shares several drills to help train the wrestler.
- Pavia Wrestling: Training Using the Resistance Bands In this series of free instructional videos for coaches of youth wrestling, Triple Threat Director Tommy Pavia shares several drills to help train the wrestler.
- Pavia Wrestling: Training with a Variety of Drills 1 In this series of free instructional videos for coaches of youth wrestling, Triple Threat Director Tommy Pavia shares several drills to help train the wrestler.
- Pavia Wrestling: Training with a Variety of Drills 2 In this series of free instructional videos for coaches of youth wrestling, Triple Threat Director Tommy Pavia shares several drills to help train the wrestler.
- Pavia Wrestling: Training with a Variety of Pushups In this series of free instructional videos for coaches of youth wrestling, Triple Threat Director Tommy Pavia shares several drills to help train the wrestler. Here we have 7 different ways to do pushups to develop upper body strength.
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Coaches Wisdom (4 clinics)
- Good Coaching What does it take to be a successful coach? Hear from our coaches about what qualities make good coaches.
- Recruiting Hear what the top coaches have to say about the the do's and don'ts of the college recruiting process.
- Serious Injuries and Returning to Play Criteria When should you seek immediate medical attention? When should athletes return to play after being injured? These questions are answered by Athletic Trainer Marty Sataloff who provides some guidelines to help coaches make these decisions.
- Specialization vs Multi Sports: Pros and Cons In this series of free coaching videos of drills for youth sports, Should players specialize in one sport or should they play a variety of sports? When should they start to specialize? Listen to what our coaches say.
-
Bottom (4 clinics)
- Defending the Half Nelson In this series of free coaching videos and drills for wrestling, Coach Welch demonstrates how to defend against the Half Nelson.
- Shift Series In this series of free coaching videos and drills for wrestling, Coach Welch demonstrates the techniques of using the shift series.
- Wrestling Slide Forward Wrestling Coach Welch demonstrates the mechanics of executing the slide forward. Great for coaching youth wrestling.
- Wrestling: Inside Leg From Bottom Position In this series of free coaching videos and drills for wrestling, Coach Welch demonstrates the Inside Leg from the bottom position.
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Recruitment (1 clinics)
- Recruiting Hear what the top coaches have to say about the the do's and don'ts of the college recruiting process.
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First-Aid (1 clinics)
- Serious Injuries and Returning to Play Criteria When should you seek immediate medical attention? When should athletes return to play after being injured? These questions are answered by Athletic Trainer Marty Sataloff who provides some guidelines to help coaches make these decisions.